Receta Mabe's Applesauce Walnut Cake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
28.38g |
applesauce
81.33g |
eggs
36.96g |
cinnamon
0.65g |
walnuts
6.58g |
sugar
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.14 | 4.65 | 0.03 | 1.0 | 0.0 | 6.06 | 24.24 |
Total Fat (g) | 23.01 | 0.08 | 3.67 | 0.01 | 4.29 | 0.0 | 31.07 | 124.28 |
Carbohydrates (g) | 0.02 | 9.17 | 0.28 | 0.52 | 0.9 | 3.98 | 14.88 | 59.52 |
Ash (g) | 0.6 | 0.2 | 0.32 | 0.02 | 0.12 | 0.0 | 1.25 | 5.0 |
Calories (kcal) | 203.449 | 34.16 | 52.853 | 1.606 | 43.041 | 15.56 | 350.668 | 1402.672 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.07 | 0.28 |
Sucrose (g) | n/a | 0.92 | 0.04 | 0.0 | 0.16 | n/a | 1.12 | 4.48 |
Glucose (dextrose) (g) | n/a | 1.87 | 0.08 | 0.01 | 0.01 | n/a | 1.96 | 7.84 |
Fructose (g) | n/a | 4.78 | 0.04 | 0.01 | 0.01 | n/a | 4.84 | 19.36 |
Lactose (g) | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Maltose (g) | n/a | 0.06 | 0.04 | 0.0 | 0.0 | n/a | 0.1 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 71.75 | 28.03 | 0.07 | 0.27 | 0.01 | 104.63 | 418.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 7.64 | 0.28 | 0.01 | 0.17 | 3.92 | 12.04 | 48.16 |
Galactose (g) | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.3 | 0.4 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 6.81 | 3.253 | 19.589 | 6.513 | 6.45 | 0.04 | 42.655 | 170.62 |
Iron (mg) | 0.01 | 0.19 | 0.68 | 0.05 | 0.19 | 0.0 | 1.12 | 4.48 |
Magnesium (mg) | 0.568 | 2.44 | 4.435 | 0.39 | 10.398 | 0.0 | 18.231 | 72.924 |
Phosphorus (mg) | 6.81 | 4.067 | 70.594 | 0.416 | 22.771 | 0.0 | 104.657 | 418.628 |
Potassium (mg) | 6.81 | 60.186 | 49.526 | 2.802 | 29.023 | 0.08 | 148.427 | 593.708 |
Sodium (mg) | 163.44 | 1.627 | 51.744 | 0.065 | 0.132 | 0.04 | 217.047 | 868.188 |
Zinc (mg) | 0.03 | 0.02 | 0.41 | 0.01 | 0.2 | 0.0 | 0.68 | 2.72 |
Copper (mg) | 0.0 | 0.024 | 0.037 | 0.002 | 0.105 | 0.0 | 0.168 | 0.672 |
Manganese (mg) | 0.0 | 0.024 | 0.015 | 0.114 | 0.224 | 0.0 | 0.377 | 1.508 |
Selenium (mcg) | 0.3 | 0.2 | 11.7 | 0.0 | 0.3 | 0.0 | 12.6 | 50.4 |
Vitamin A, IU (IU) | 709.091 | 23.586 | 179.995 | 1.918 | 1.316 | 0.0 | 915.907 | 3663.628 |
Retinol (mcg) | 190.396 | 0.0 | 51.374 | 0.0 | 0.0 | 0.0 | 241.771 | 967.084 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.813 | 51.744 | 0.098 | 0.066 | 0.0 | 246.806 | 987.224 |
Beta Carotene (mcg) | 44.833 | 10.573 | 3.696 | 0.728 | 0.79 | 0.0 | 60.619 | 242.476 |
Vitamin E (mg) | 0.66 | 0.13 | 0.36 | 0.02 | 0.05 | 0.0 | 1.21 | 4.84 |
Vitamin D (IU) | 15.89 | n/a | 12.936 | n/a | n/a | 0.0 | 28.826 | 115.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.64 | 122.338 | 1.443 | 0.592 | 0.0 | 139.013 | 556.052 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.18 | 0.07 | 1.37 | n/a | 1.62 | 6.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | n/a | 0.13 | 0.52 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 3.6 |
Thiamin (mg) | 0.003 | 0.024 | 0.026 | 0.0 | 0.022 | 0.0 | 0.076 | 0.304 |
Riboflavin (mg) | 0.009 | 0.024 | 0.177 | 0.0 | 0.01 | 0.001 | 0.221 | 0.884 |
Niacin (mg) | 0.011 | 0.065 | 0.026 | 0.009 | 0.074 | 0.0 | 0.185 | 0.74 |
Pantothenic acid (mg) | 0.031 | 0.033 | 0.532 | 0.002 | 0.038 | 0.0 | 0.636 | 2.544 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.052 | 0.001 | 0.036 | 0.0 | 0.113 | 0.452 |
Folate (mcg) | 0.851 | 2.44 | 17.371 | 0.039 | 6.45 | 0.0 | 27.151 | 108.604 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.53 | 2.12 |
Choline (mg) | 5.3 | 1.8 | 92.8 | 0.1 | 2.6 | 0.0 | 102.6 | 410.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.063 | 0.0 | 0.011 | n/a | 0.077 | 0.308 |
Threonine (g) | 0.011 | 0.008 | 0.207 | 0.001 | 0.039 | n/a | 0.267 | 1.068 |
Isoleucine (g) | 0.014 | 0.008 | 0.248 | 0.001 | 0.041 | n/a | 0.312 | 1.248 |
Leucine (g) | 0.023 | 0.008 | 0.403 | 0.002 | 0.077 | n/a | 0.512 | 2.048 |
Lysine (g) | 0.02 | 0.008 | 0.336 | 0.002 | 0.028 | n/a | 0.394 | 1.576 |
Methionine (g) | 0.006 | 0.0 | 0.14 | 0.001 | 0.016 | n/a | 0.162 | 0.648 |
Cystine (g) | 0.003 | 0.0 | 0.1 | 0.0 | 0.014 | n/a | 0.117 | 0.468 |
Phenylalanine (g) | 0.011 | 0.008 | 0.251 | 0.001 | 0.047 | n/a | 0.319 | 1.276 |
Tyrosine (g) | 0.011 | 0.0 | 0.185 | 0.001 | 0.027 | n/a | 0.224 | 0.896 |
Valine (g) | 0.017 | 0.008 | 0.318 | 0.001 | 0.049 | n/a | 0.394 | 1.576 |
Arginine (g) | 0.009 | 0.008 | 0.303 | 0.001 | 0.15 | n/a | 0.471 | 1.884 |
Histidine (g) | 0.006 | 0.0 | 0.115 | 0.001 | 0.026 | n/a | 0.147 | 0.588 |
Alanine (g) | 0.009 | 0.008 | 0.274 | 0.001 | 0.046 | n/a | 0.337 | 1.348 |
Aspartic acid (g) | 0.017 | 0.024 | 0.492 | 0.003 | 0.12 | n/a | 0.656 | 2.624 |
Glutamic acid (g) | 0.051 | 0.016 | 0.621 | 0.002 | 0.186 | n/a | 0.876 | 3.504 |
Glycine (g) | 0.006 | 0.008 | 0.159 | 0.001 | 0.054 | n/a | 0.228 | 0.912 |
Proline (g) | 0.023 | 0.008 | 0.188 | 0.003 | 0.047 | n/a | 0.269 | 1.076 |
Serine (g) | 0.014 | 0.008 | 0.359 | 0.001 | 0.061 | n/a | 0.443 | 1.772 |
Cholesterol (mg) | 61.006 | 0.0 | 156.341 | 0.0 | 0.0 | 0.0 | 217.347 | 869.388 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.008 | 1.146 | 0.002 | 0.403 | 0.001 | 16.137 | 64.548 |
Phytosterols (mg) | n/a | n/a | n/a | 0.169 | 4.739 | n/a | 4.908 | 19.632 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 1.408 | 0.002 | 0.588 | 0.001 | 7.963 | 31.852 |
Polyunsaturated (g) | 0.863 | 0.008 | 0.503 | 0.0 | 3.104 | 0.002 | 4.48 | 17.92 |