| 1 onion diced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 clove garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 tbsp. extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 3/4 pound beef, 1/2 inch cubes |
3 oz |
$3.99 per pound
|
$0.75 |
| 2 (14 ounce.) cans beef broth |
7 fl oz |
$1.29 per 14 1/2 ounces
|
$0.34 |
| 2 1/4 c. water |
1/2 cup |
n/a
|
|
| 1 teaspoon Italian seasoning |
1/4 teaspoon |
$6.09 per 16 ounces
|
$0.02 |
| 1 1/2 c. liquid removed shelled beans (red, pink, pinto or possibly kidney) |
1/3 cup |
$1.00 per item
|
|
| 1 (16 ounce.) can tomatoes, cut up |
4 fl oz |
$2.19 per 28 ounces
|
$0.13 |
| 2 carrots, sliced |
1/2 carrots |
$1.49 per pound
|
$0.10 |
| 1 med. potato, diced |
1/4 potato |
$0.50 per pound
|
$0.06 |
| 1/2 pkg. (10 ounce.) frzn leaf spinach, opt. |
2 1/2 oz |
$1.79 per 10 ounces
|
$0.45 |
| 1 1/2 ounce. fine noodles or possibly spaghetti |
3/8 oz |
$2.85 per 6 3/4 ounces
|
$0.16 |
| Total per Serving |
$2.15 |
| Total Recipe |
$8.60 |
Suggestions?