Receta Mable Strains Pickled Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. beet juice

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Amount Per Serving 6 servings in recipe	beets 101.3g	sugar 66.67g	vinegar 80.0g	Total Per Serving	Total for Recipe
Protein (g)	1.63	0.0	0.0	1.63	9.78
Total Fat (g)	0.17	0.0	0.0	0.17	1.02
Carbohydrates (g)	9.68	66.65	0.74	77.08	462.48
Ash (g)	1.09	0.0	n/a	1.09	6.54
Calories (kcal)	43.56	258.0	16.8	318.36	1910.16
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	88.72	0.02	75.05	163.79	982.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.85	66.61	0.32	73.77	442.62
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.8	0.0	0.0	2.8	16.8
Calcium (mg)	16.208	0.667	5.6	22.475	134.85
Iron (mg)	0.81	0.01	0.16	0.98	5.88
Magnesium (mg)	23.299	0.0	4.0	27.299	163.794
Phosphorus (mg)	40.521	0.0	6.4	46.921	281.526
Potassium (mg)	329.231	1.333	58.4	388.964	2333.784
Sodium (mg)	79.015	0.0	4.0	83.015	498.09
Zinc (mg)	0.35	0.0	0.03	0.39	2.34
Copper (mg)	0.081	0.0	0.008	0.089	0.534
Manganese (mg)	0.334	0.0	n/a	0.334	2.004
Selenium (mcg)	0.7	0.4	0.1	1.2	7.2
Vitamin A, IU (IU)	33.43	0.0	n/a	33.43	200.58
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.026	0.0	0.0	2.026	12.156
Beta Carotene (mcg)	20.26	0.0	0.0	20.26	121.56
Vitamin E (mg)	0.04	0.0	0.0	0.04	0.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.0	0.0	0.0	5.0	30.0
Thiamin (mg)	0.03	0.0	0.0	0.03	0.18
Riboflavin (mg)	0.041	0.013	0.0	0.054	0.324
Niacin (mg)	0.334	0.0	0.0	0.334	2.004
Pantothenic acid (mg)	0.162	0.0	n/a	0.162	0.972
Vitamin B-6 (mg)	0.071	0.0	0.0	0.071	0.426
Folate (mcg)	110.419	0.0	0.0	110.419	662.514
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.1	0.0	0.0	6.1	36.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	n/a	n/a	0.02	0.12
Threonine (g)	0.051	n/a	n/a	0.051	0.306
Isoleucine (g)	0.051	n/a	n/a	0.051	0.306
Leucine (g)	0.071	n/a	n/a	0.071	0.426
Lysine (g)	0.061	n/a	n/a	0.061	0.366
Methionine (g)	0.02	n/a	n/a	0.02	0.12
Cystine (g)	0.02	n/a	n/a	0.02	0.12
Phenylalanine (g)	0.051	n/a	n/a	0.051	0.306
Tyrosine (g)	0.041	n/a	n/a	0.041	0.246
Valine (g)	0.061	n/a	n/a	0.061	0.366
Arginine (g)	0.041	n/a	n/a	0.041	0.246
Histidine (g)	0.02	n/a	n/a	0.02	0.12
Alanine (g)	0.061	n/a	n/a	0.061	0.366
Aspartic acid (g)	0.122	n/a	n/a	0.122	0.732
Glutamic acid (g)	0.436	n/a	n/a	0.436	2.616
Glycine (g)	0.03	n/a	n/a	0.03	0.18
Proline (g)	0.041	n/a	n/a	0.041	0.246
Serine (g)	0.061	n/a	n/a	0.061	0.366
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.03	0.0	0.0	0.03	0.18
Phytosterols (mg)	25.325	n/a	n/a	25.325	151.95
Monounsaturated Fat (g)	0.03	0.0	0.0	0.03	0.18
Polyunsaturated (g)	0.061	0.0	0.0	0.061	0.366