Receta Mable Strains Pickled Beets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. beet juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beets
101.3g 		sugar
66.67g 		vinegar
80.0g 		Total Per Serving Total for Recipe
Protein (g) 1.63 0.0 0.0 1.63 9.78
Total Fat (g) 0.17 0.0 0.0 0.17 1.02
Carbohydrates (g) 9.68 66.65 0.74 77.08 462.48
Ash (g) 1.09 0.0 n/a 1.09 6.54
Calories (kcal) 43.56 258.0 16.8 318.36 1910.16
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 88.72 0.02 75.05 163.79 982.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.85 66.61 0.32 73.77 442.62
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 2.8 16.8
Calcium (mg) 16.208 0.667 5.6 22.475 134.85
Iron (mg) 0.81 0.01 0.16 0.98 5.88
Magnesium (mg) 23.299 0.0 4.0 27.299 163.794
Phosphorus (mg) 40.521 0.0 6.4 46.921 281.526
Potassium (mg) 329.231 1.333 58.4 388.964 2333.784
Sodium (mg) 79.015 0.0 4.0 83.015 498.09
Zinc (mg) 0.35 0.0 0.03 0.39 2.34
Copper (mg) 0.081 0.0 0.008 0.089 0.534
Manganese (mg) 0.334 0.0 n/a 0.334 2.004
Selenium (mcg) 0.7 0.4 0.1 1.2 7.2
Vitamin A, IU (IU) 33.43 0.0 n/a 33.43 200.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.026 0.0 0.0 2.026 12.156
Beta Carotene (mcg) 20.26 0.0 0.0 20.26 121.56
Vitamin E (mg) 0.04 0.0 0.0 0.04 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.0 0.0 0.0 5.0 30.0
Thiamin (mg) 0.03 0.0 0.0 0.03 0.18
Riboflavin (mg) 0.041 0.013 0.0 0.054 0.324
Niacin (mg) 0.334 0.0 0.0 0.334 2.004
Pantothenic acid (mg) 0.162 0.0 n/a 0.162 0.972
Vitamin B-6 (mg) 0.071 0.0 0.0 0.071 0.426
Folate (mcg) 110.419 0.0 0.0 110.419 662.514
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.1 0.0 0.0 6.1 36.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a n/a 0.02 0.12
Threonine (g) 0.051 n/a n/a 0.051 0.306
Isoleucine (g) 0.051 n/a n/a 0.051 0.306
Leucine (g) 0.071 n/a n/a 0.071 0.426
Lysine (g) 0.061 n/a n/a 0.061 0.366
Methionine (g) 0.02 n/a n/a 0.02 0.12
Cystine (g) 0.02 n/a n/a 0.02 0.12
Phenylalanine (g) 0.051 n/a n/a 0.051 0.306
Tyrosine (g) 0.041 n/a n/a 0.041 0.246
Valine (g) 0.061 n/a n/a 0.061 0.366
Arginine (g) 0.041 n/a n/a 0.041 0.246
Histidine (g) 0.02 n/a n/a 0.02 0.12
Alanine (g) 0.061 n/a n/a 0.061 0.366
Aspartic acid (g) 0.122 n/a n/a 0.122 0.732
Glutamic acid (g) 0.436 n/a n/a 0.436 2.616
Glycine (g) 0.03 n/a n/a 0.03 0.18
Proline (g) 0.041 n/a n/a 0.041 0.246
Serine (g) 0.061 n/a n/a 0.061 0.366
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.03 0.18
Phytosterols (mg) 25.325 n/a n/a 25.325 151.95
Monounsaturated Fat (g) 0.03 0.0 0.0 0.03 0.18
Polyunsaturated (g) 0.061 0.0 0.0 0.061 0.366