Receta Mac And Cheese Beef Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box macaroni and cheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pie crusts 28.83g	macaroni 0.0g	milk 5.08g	butter 4.73g	beef soup 46.83g	cheddar cheese 9.42g	Total Per Serving	Total for Recipe
Protein (g)	1.78	n/a	0.17	0.04	8.1	2.34	12.43	149.16
Total Fat (g)	7.52	n/a	0.05	3.84	1.87	3.12	16.4	196.8
Carbohydrates (g)	14.02	n/a	0.25	0.0	7.54	0.12	21.93	263.16
Ash (g)	0.38	n/a	0.04	0.1	27.77	0.37	28.66	343.92
Calories (kcal)	131.768	n/a	2.135	33.908	79.603	37.949	285.363	3424.356
Starch (g)	12.72	n/a	n/a	n/a	n/a	n/a	12.72	152.64
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.02	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.26	n/a	n/a	0.02	0.29	3.48
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.14	n/a	4.57	0.75	1.55	3.46	15.47	185.64
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.26	0.0	6.79	0.05	7.11	85.32
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	n/a	0.0	0.0	0.0	0.0	0.7	8.4
Calcium (mg)	5.478	n/a	6.049	1.135	28.095	67.894	108.652	1303.824
Iron (mg)	0.75	n/a	0.0	0.0	1.04	0.06	1.86	22.32
Magnesium (mg)	4.325	n/a	0.559	0.095	23.413	2.637	31.028	372.336
Phosphorus (mg)	20.76	n/a	4.829	1.135	105.356	48.213	180.294	2163.528
Potassium (mg)	27.968	n/a	7.625	1.135	188.705	9.228	234.661	2815.932
Sodium (mg)	117.928	n/a	2.237	27.24	11238.0	58.478	11443.883	137326.596
Zinc (mg)	0.13	n/a	0.02	0.0	0.1	0.29	0.55	6.6
Copper (mg)	0.023	n/a	0.001	0.0	0.0	0.003	0.026	0.312
Manganese (mg)	0.127	n/a	0.0	0.0	0.183	0.001	0.31	3.72
Selenium (mcg)	1.6	n/a	0.2	0.0	12.9	1.3	16.1	193.2
Vitamin A, IU (IU)	0.288	n/a	9.963	118.182	0.468	94.355	223.257	2679.084
Retinol (mcg)	0.0	n/a	2.948	31.733	0.0	24.295	58.976	707.712
Vitamin A, RAE (mcg_RAE)	0.0	n/a	2.948	32.348	0.0	24.954	60.25	723.0
Beta Carotene (mcg)	0.0	n/a	0.102	7.472	0.0	8.004	15.578	186.936
Vitamin E (mg)	0.13	n/a	0.0	0.11	0.0	0.03	0.27	3.24
Vitamin D (IU)	n/a	n/a	2.643	2.648	n/a	1.13	6.422	77.064
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.288	n/a	0.0	0.0	0.0	0.0	0.288	3.456
Tocopherol, beta (mg)	0.02	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	1.3	n/a	0.0	0.0	n/a	0.0	1.3	15.6
Tocopherol, delta (mg)	0.43	n/a	0.0	0.0	n/a	0.0	0.43	5.16
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.081	n/a	0.001	0.0	0.094	0.003	0.179	2.148
Riboflavin (mg)	0.049	n/a	0.01	0.001	0.112	0.036	0.208	2.496
Niacin (mg)	0.779	n/a	0.005	0.002	1.545	0.008	2.338	28.056
Pantothenic acid (mg)	0.118	n/a	0.018	0.005	0.14	0.039	0.321	3.852
Vitamin B-6 (mg)	0.014	n/a	0.002	0.0	0.094	0.007	0.117	1.404
Folate (mcg)	20.183	n/a	0.254	0.142	14.984	1.695	37.258	447.096
Vitamin B-12 (mcg)	0.0	n/a	0.02	0.01	0.47	0.08	0.58	6.96
Choline (mg)	n/a	n/a	0.9	0.9	53.1	1.6	56.4	676.8
Folic acid (mcg)	13.263	n/a	0.0	0.0	0.0	0.0	13.263	159.156
Tryptophan (g)	0.017	n/a	0.002	0.0	n/a	0.03	0.05	0.6
Threonine (g)	0.035	n/a	0.005	0.002	n/a	0.084	0.125	1.5
Isoleucine (g)	0.063	n/a	0.01	0.002	n/a	0.146	0.221	2.652
Leucine (g)	0.118	n/a	0.019	0.004	n/a	0.225	0.366	4.392
Lysine (g)	0.049	n/a	0.015	0.003	n/a	0.195	0.262	3.144
Methionine (g)	0.026	n/a	0.004	0.001	n/a	0.061	0.092	1.104
Cystine (g)	0.032	n/a	0.006	0.0	n/a	0.012	0.051	0.612
Phenylalanine (g)	0.075	n/a	0.009	0.002	n/a	0.123	0.209	2.508
Tyrosine (g)	0.035	n/a	0.007	0.002	n/a	0.113	0.157	1.884
Valine (g)	0.078	n/a	0.011	0.003	n/a	0.156	0.248	2.976
Arginine (g)	0.061	n/a	0.005	0.001	n/a	0.089	0.156	1.872
Histidine (g)	0.029	n/a	0.004	0.001	n/a	0.082	0.116	1.392
Alanine (g)	0.055	n/a	0.006	0.001	n/a	0.066	0.128	1.536
Aspartic acid (g)	0.078	n/a	0.016	0.003	n/a	0.151	0.247	2.964
Glutamic acid (g)	0.548	n/a	0.04	0.009	n/a	0.573	1.169	14.028
Glycine (g)	0.063	n/a	0.003	0.001	n/a	0.04	0.108	1.296
Proline (g)	0.228	n/a	0.018	0.004	n/a	0.265	0.514	6.168
Serine (g)	0.081	n/a	0.011	0.002	n/a	0.137	0.231	2.772
Cholesterol (mg)	0.0	n/a	0.254	10.168	1.873	9.888	22.182	266.184
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.353	n/a	0.032	2.429	0.932	1.986	7.732	92.784
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.509	n/a	0.014	0.994	0.782	0.884	6.184	74.208
Polyunsaturated (g)	0.917	n/a	0.002	0.144	0.075	0.089	1.226	14.712