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Receta Mac Murray College Ice Box Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla wafers
0.19g 		sugar
15.0g 		strawberries
35.5g 		whipping cream
15.0g 		eggs
12.32g 		butter
14.19g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.18 0.31 1.55 0.12 1.48 3.65 29.2
Total Fat (g) 0.03 0.02 0.05 5.55 1.22 11.51 4.41 22.78 182.24
Carbohydrates (g) 0.14 14.94 7.46 0.42 0.09 0.01 2.17 25.23 201.84
Ash (g) n/a 0.0 0.11 0.07 0.11 0.3 0.36 0.93 7.44
Calories (kcal) 0.827 58.35 27.69 51.75 17.618 101.724 50.861 308.82 2470.56
Starch (g) n/a 0.25 n/a n/a n/a n/a n/a 0.25 2.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.24
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.05 27.71 8.66 9.34 2.25 0.15 48.16 385.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 14.69 6.61 0.02 0.09 0.01 0.4 21.88 175.04
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.8 1.4 11.2
Calcium (mg) 0.09 0.15 3.905 9.75 6.53 3.405 5.994 29.823 238.584
Iron (mg) 0.0 0.0 0.17 0.0 0.23 0.0 0.32 0.72 5.76
Magnesium (mg) 0.026 0.0 2.13 1.05 1.478 0.284 19.266 24.234 193.872
Phosphorus (mg) 0.195 0.0 4.26 9.3 23.531 3.405 37.247 77.938 623.504
Potassium (mg) 0.182 0.3 34.79 11.25 16.509 3.405 51.118 117.554 940.432
Sodium (mg) 0.585 0.15 0.355 5.7 17.248 81.72 57.283 163.041 1304.328
Zinc (mg) 0.0 0.0 0.02 0.03 0.14 0.01 0.33 0.53 4.24
Copper (mg) 0.0 0.0 0.007 0.002 0.012 0.0 0.11 0.131 1.048
Manganese (mg) n/a 0.0 0.089 0.0 0.005 0.0 0.166 0.26 2.08
Selenium (mcg) 0.0 0.1 0.2 0.1 3.9 0.1 0.6 5.1 40.8
Vitamin A, IU (IU) n/a 0.0 9.585 220.5 59.998 354.546 0.428 645.057 5160.456
Retinol (mcg) 0.015 0.0 0.0 60.75 17.125 95.198 0.0 173.088 1384.704
Vitamin A, RAE (mcg_RAE) 0.015 0.0 0.355 61.65 17.248 97.043 0.0 176.311 1410.488
Beta Carotene (mcg) 0.002 0.0 5.68 10.8 1.232 22.416 0.257 40.387 323.096
Vitamin E (mg) 0.0 0.0 0.09 0.16 0.12 0.33 0.94 1.63 13.04
Vitamin D (IU) n/a 0.0 n/a 7.8 4.312 7.945 n/a 20.057 160.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.077 0.0 8.165 0.0 40.779 0.0 1.798 50.819 406.552
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 14.0 0.1 0.0 0.0 0.0 14.1 112.8
Thiamin (mg) 0.001 0.0 0.007 0.003 0.009 0.001 0.017 0.038 0.304
Riboflavin (mg) 0.001 0.003 0.028 0.017 0.059 0.004 0.017 0.129 1.032
Niacin (mg) 0.006 0.0 0.103 0.006 0.009 0.006 0.402 0.532 4.256
Pantothenic acid (mg) n/a 0.0 0.039 0.039 0.177 0.016 0.104 0.375 3.0
Vitamin B-6 (mg) 0.0 0.0 0.011 0.005 0.017 0.0 0.026 0.058 0.464
Folate (mcg) 0.113 0.0 1.42 0.6 5.79 0.426 4.281 12.63 101.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.16 0.02 0.0 0.21 1.68
Choline (mg) 0.1 0.0 1.7 2.5 30.9 2.7 4.6 42.5 340.0
Folic acid (mcg) 0.096 0.0 0.0 0.0 0.0 0.0 0.0 0.096 0.768
Tryptophan (g) n/a n/a 0.004 0.005 0.021 0.001 0.022 0.053 0.424
Threonine (g) n/a n/a 0.007 0.014 0.069 0.006 0.051 0.147 1.176
Isoleucine (g) n/a n/a 0.004 0.018 0.083 0.007 0.063 0.175 1.4
Leucine (g) n/a n/a 0.011 0.03 0.134 0.011 0.117 0.304 2.432
Lysine (g) n/a n/a 0.007 0.024 0.112 0.01 0.061 0.214 1.712
Methionine (g) n/a n/a 0.0 0.008 0.047 0.003 0.02 0.077 0.616
Cystine (g) n/a n/a 0.0 0.003 0.033 0.001 0.025 0.063 0.504
Phenylalanine (g) n/a n/a 0.007 0.015 0.084 0.006 0.081 0.193 1.544
Tyrosine (g) n/a n/a 0.007 0.015 0.062 0.006 0.058 0.148 1.184
Valine (g) n/a n/a 0.007 0.021 0.106 0.009 0.08 0.222 1.776
Arginine (g) n/a n/a 0.007 0.011 0.101 0.004 0.192 0.315 2.52
Histidine (g) n/a n/a 0.004 0.009 0.038 0.003 0.041 0.095 0.76
Alanine (g) n/a n/a 0.011 0.011 0.091 0.004 0.069 0.186 1.488
Aspartic acid (g) n/a n/a 0.043 0.024 0.164 0.009 0.176 0.415 3.32
Glutamic acid (g) n/a n/a 0.028 0.065 0.207 0.026 0.378 0.704 5.632
Glycine (g) n/a n/a 0.007 0.006 0.053 0.003 0.091 0.16 1.28
Proline (g) n/a n/a 0.007 0.03 0.063 0.011 0.075 0.187 1.496
Serine (g) n/a n/a 0.007 0.017 0.12 0.007 0.079 0.229 1.832
Cholesterol (mg) 0.096 0.0 0.0 20.55 52.114 30.503 0.0 103.262 826.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.003 0.004 3.455 0.382 7.288 0.591 11.729 93.832
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.005 0.007 1.604 0.469 2.982 2.689 7.768 62.144
Polyunsaturated (g) 0.007 0.008 0.025 0.206 0.168 0.431 0.922 1.766 14.128