Receta Macadamia Mandelbrot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Macademia nuts coarse chop
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		oil
13.63g 		sugar
16.67g 		orange juice
5.17g 		orange peel
1.0g 		almond extract
1.08g 		flour
39.06g 		baking powder
1.15g 		salt
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.04 0.02 0.0 4.04 0.0 0.0 5.64 67.68
Total Fat (g) 1.22 13.63 0.0 0.01 0.0 0.0 0.38 0.0 0.0 15.25 183.0
Carbohydrates (g) 0.09 0.0 16.66 0.54 0.16 0.14 29.81 0.0 0.0 47.4 568.8
Ash (g) 0.11 0.0 0.0 0.02 n/a 0.0 0.18 0.42 0.12 0.86 10.32
Calories (kcal) 17.618 120.445 64.5 2.325 0.47 3.12 142.188 0.0 0.0 350.665 4207.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 4.8
Water (g) 9.34 0.0 0.01 4.56 0.82 0.57 4.66 0.0 0.0 19.96 239.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 16.65 0.43 0.04 0.14 0.11 0.0 0.0 17.46 209.52
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 1.1 0.0 0.0 1.2 14.4
Calcium (mg) 6.53 0.0 0.167 0.568 1.34 0.119 5.859 0.0 0.03 14.613 175.356
Iron (mg) 0.23 0.0 0.0 0.01 0.01 0.0 1.81 0.0 0.0 2.06 24.72
Magnesium (mg) 1.478 0.0 0.0 0.568 0.15 0.13 8.594 0.0 0.001 10.922 131.064
Phosphorus (mg) 23.531 0.0 0.0 0.878 0.12 0.065 42.188 0.0 0.0 66.782 801.384
Potassium (mg) 16.509 0.0 0.333 10.333 1.6 1.603 41.797 0.0 0.01 72.186 866.232
Sodium (mg) 17.248 0.0 0.0 0.052 0.06 0.098 0.781 314.64 48.448 381.326 4575.912
Zinc (mg) 0.14 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.0 0.42 5.04
Copper (mg) 0.012 0.0 0.0 0.002 0.001 0.001 0.055 0.0 0.0 0.071 0.852
Manganese (mg) 0.005 n/a 0.0 0.001 n/a 0.002 0.266 0.0 0.0 0.274 3.288
Selenium (mcg) 3.9 0.0 0.1 0.0 0.0 0.0 13.2 0.0 0.0 17.3 207.6
Vitamin A, IU (IU) 59.998 0.0 0.0 10.333 n/a 0.0 0.0 0.0 0.0 70.332 843.984
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.517 0.03 0.0 0.0 0.0 0.0 17.795 213.54
Beta Carotene (mcg) 1.232 0.0 0.0 1.705 0.07 0.0 0.0 0.0 0.0 3.007 36.084
Vitamin E (mg) 0.12 1.25 0.0 0.0 0.0 0.0 0.02 0.0 0.0 1.4 16.8
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 5.942 0.18 0.0 7.031 0.0 0.0 53.932 647.184
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.15 n/a n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 2.6 1.3 0.0 0.0 0.0 0.0 3.9 46.8
Thiamin (mg) 0.009 0.0 0.0 0.005 0.001 0.0 0.309 0.0 0.0 0.323 3.876
Riboflavin (mg) 0.059 0.0 0.003 0.002 0.001 0.001 0.191 0.0 0.0 0.257 3.084
Niacin (mg) 0.009 0.0 0.0 0.021 0.004 0.005 2.305 0.0 0.0 2.343 28.116
Pantothenic acid (mg) 0.177 0.0 0.0 0.01 n/a 0.0 0.172 0.0 0.0 0.36 4.32
Vitamin B-6 (mg) 0.017 0.0 0.0 0.002 0.002 0.0 0.016 0.0 0.0 0.037 0.444
Folate (mcg) 5.79 0.0 0.0 1.55 0.13 0.0 71.484 0.0 0.0 78.955 947.46
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 n/a 0.0 0.3 0.1 n/a 4.1 0.0 0.0 35.4 424.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 60.156 0.0 0.0 60.156 721.872
Tryptophan (g) 0.021 0.0 n/a 0.0 n/a n/a 0.051 n/a 0.0 0.072 0.864
Threonine (g) 0.069 0.0 n/a 0.001 n/a n/a 0.109 n/a 0.0 0.179 2.148
Isoleucine (g) 0.083 0.0 n/a 0.001 n/a n/a 0.141 n/a 0.0 0.224 2.688
Leucine (g) 0.134 0.0 n/a 0.001 n/a n/a 0.277 n/a 0.0 0.412 4.944
Lysine (g) 0.112 0.0 n/a 0.001 n/a n/a 0.09 n/a 0.0 0.202 2.424
Methionine (g) 0.047 0.0 n/a 0.0 n/a n/a 0.07 n/a 0.0 0.117 1.404
Cystine (g) 0.033 0.0 n/a 0.001 n/a n/a 0.086 n/a 0.0 0.12 1.44
Phenylalanine (g) 0.084 0.0 n/a 0.001 n/a n/a 0.203 n/a 0.0 0.287 3.444
Tyrosine (g) 0.062 0.0 n/a 0.0 n/a n/a 0.121 n/a 0.0 0.183 2.196
Valine (g) 0.106 0.0 n/a 0.001 n/a n/a 0.164 n/a 0.0 0.271 3.252
Arginine (g) 0.101 0.0 n/a 0.003 n/a n/a 0.164 n/a 0.0 0.268 3.216
Histidine (g) 0.038 0.0 n/a 0.0 n/a n/a 0.09 n/a 0.0 0.128 1.536
Alanine (g) 0.091 0.0 n/a 0.001 n/a n/a 0.129 n/a 0.0 0.221 2.652
Aspartic acid (g) 0.164 0.0 n/a 0.004 n/a n/a 0.172 n/a 0.0 0.34 4.08
Glutamic acid (g) 0.207 0.0 n/a 0.002 n/a n/a 1.359 n/a 0.0 1.568 18.816
Glycine (g) 0.053 0.0 n/a 0.001 n/a n/a 0.145 n/a 0.0 0.198 2.376
Proline (g) 0.063 0.0 n/a 0.002 n/a n/a 0.469 n/a 0.0 0.534 6.408
Serine (g) 0.12 0.0 n/a 0.001 n/a n/a 0.203 n/a 0.0 0.323 3.876
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.382 1.012 0.0 0.001 0.0 0.0 0.063 0.0 0.0 1.458 17.496
Phytosterols (mg) n/a 34.063 n/a n/a n/a n/a n/a n/a 0.0 34.063 408.756
Monounsaturated Fat (g) 0.469 3.097 0.0 0.002 0.0 0.0 0.035 0.0 0.0 3.604 43.248
Polyunsaturated (g) 0.168 8.875 0.0 0.002 0.001 0.0 0.16 0.0 0.0 9.206 110.472