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Receta Macadamia Nut Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.58g 		shortening
17.08g 		sugar
16.67g 		eggs
20.53g 		lemon
0.1g 		rum flavorings
0.18g 		orange
0.11g 		total
75.6g 		macadamia nuts
6.92g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 2.58 0.0 0.0 0.0 5.04 0.55 10.33 123.96
Total Fat (g) 0.2 0.0 17.08 0.0 2.04 0.0 0.0 0.0 1.26 5.25 25.84 310.08
Carbohydrates (g) 15.9 0.0 0.0 16.66 0.16 0.01 0.02 0.01 58.35 0.96 92.07 1104.84
Ash (g) 0.1 0.21 0.0 0.0 0.18 0.0 0.0 0.0 n/a 0.08 0.57 6.84
Calories (kcal) 75.833 0.0 151.017 64.5 29.363 0.028 0.504 0.054 251.748 49.71 622.756 7473.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.84
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.31 0.33 3.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.0 0.0 0.01 15.57 0.09 0.09 0.1 2.02 0.09 20.45 245.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 16.65 0.16 0.0 0.02 0.01 12.6 0.32 29.82 357.84
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.6 8.0 96.0
Calcium (mg) 3.125 0.0 0.0 0.167 10.883 0.025 0.019 0.046 2519.748 5.885 2539.898 30478.776
Iron (mg) 0.97 0.0 0.0 0.0 0.38 0.0 0.0 0.0 45.36 0.26 46.96 563.52
Magnesium (mg) 4.583 0.0 0.0 0.0 2.464 0.008 0.021 0.011 60.48 9.0 76.568 918.816
Phosphorus (mg) 22.5 0.0 0.0 0.0 39.219 0.016 0.011 0.016 201.852 13.016 276.629 3319.548
Potassium (mg) 22.292 0.0 0.0 0.333 27.515 0.135 0.259 0.207 226.8 25.478 303.018 3636.216
Sodium (mg) 0.417 157.32 0.0 0.0 28.747 0.002 0.016 0.0 478.548 0.346 665.395 7984.74
Zinc (mg) 0.15 0.0 0.0 0.0 0.23 0.0 0.0 0.0 37.8 0.09 38.26 459.12
Copper (mg) 0.029 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.204 0.053 0.307 3.684
Manganese (mg) 0.142 0.0 n/a 0.0 0.008 0.0 0.0 0.0 n/a 0.286 0.436 5.232
Selenium (mcg) 7.1 0.0 0.0 0.1 6.5 0.0 0.0 0.0 2.9 0.2 16.9 202.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 99.997 0.021 0.0 0.257 n/a 0.0 100.276 1203.312
Retinol (mcg) 0.0 0.0 0.0 0.0 28.541 0.0 0.0 0.0 376.488 0.0 405.029 4860.348
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 28.747 0.001 0.0 0.013 378.756 0.0 407.516 4890.192
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.053 0.003 0.0 0.081 3.024 n/a 5.161 61.932
Vitamin E (mg) 0.01 0.0 0.14 0.0 0.2 0.0 0.0 0.0 34.02 0.04 34.41 412.92
Vitamin D (IU) n/a n/a n/a n/a 7.187 n/a n/a n/a n/a n/a 7.187 86.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 67.965 0.011 0.0 0.148 130.032 n/a 201.906 2422.872
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a 5.03 n/a 0.1 n/a n/a n/a n/a 0.0 5.21 62.52
Tocopherol, delta (mg) 0.0 n/a 2.85 n/a 0.0 n/a n/a n/a n/a 0.0 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 151.2 0.1 151.4 1816.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.014 0.0 0.0 0.0 3.78 0.083 4.042 48.504
Riboflavin (mg) 0.102 0.0 0.0 0.003 0.099 0.0 0.0 0.0 4.287 0.011 4.502 54.024
Niacin (mg) 1.229 0.0 0.0 0.0 0.014 0.0 0.001 0.0 50.403 0.171 51.818 621.816
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.296 0.0 0.0 0.0 n/a 0.053 0.441 5.292
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.029 0.0 0.0 0.0 5.043 0.019 5.099 61.188
Folate (mcg) 38.125 0.0 0.0 0.0 9.651 0.011 0.0 0.034 1007.748 0.762 1056.33 12675.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.26 0.0 0.0 0.0 15.12 0.0 15.38 184.56
Choline (mg) 2.2 0.0 n/a 0.0 51.6 0.0 n/a 0.0 14.4 n/a 68.1 817.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 993.384 0.0 1025.467 12305.604
Tryptophan (g) 0.027 n/a 0.0 n/a 0.035 n/a n/a 0.0 n/a 0.005 0.067 0.804
Threonine (g) 0.058 n/a 0.0 n/a 0.115 n/a n/a 0.0 n/a 0.026 0.199 2.388
Isoleucine (g) 0.075 n/a 0.0 n/a 0.138 n/a n/a 0.0 n/a 0.021 0.234 2.808
Leucine (g) 0.148 n/a 0.0 n/a 0.224 n/a n/a 0.0 n/a 0.042 0.413 4.956
Lysine (g) 0.048 n/a 0.0 n/a 0.187 n/a n/a 0.0 n/a 0.001 0.236 2.832
Methionine (g) 0.038 n/a 0.0 n/a 0.078 n/a n/a 0.0 n/a 0.001 0.117 1.404
Cystine (g) 0.046 n/a 0.0 n/a 0.055 n/a n/a 0.0 n/a 0.001 0.102 1.224
Phenylalanine (g) 0.108 n/a 0.0 n/a 0.14 n/a n/a 0.0 n/a 0.046 0.294 3.528
Tyrosine (g) 0.065 n/a 0.0 n/a 0.103 n/a n/a 0.0 n/a 0.035 0.203 2.436
Valine (g) 0.088 n/a 0.0 n/a 0.177 n/a n/a 0.0 n/a 0.025 0.289 3.468
Arginine (g) 0.088 n/a 0.0 n/a 0.168 n/a n/a 0.0 n/a 0.097 0.353 4.236
Histidine (g) 0.048 n/a 0.0 n/a 0.064 n/a n/a 0.0 n/a 0.014 0.125 1.5
Alanine (g) 0.069 n/a 0.0 n/a 0.152 n/a n/a 0.0 n/a 0.027 0.248 2.976
Aspartic acid (g) 0.092 n/a 0.0 n/a 0.273 n/a n/a 0.0 n/a 0.076 0.441 5.292
Glutamic acid (g) 0.725 n/a 0.0 n/a 0.345 n/a n/a 0.0 n/a 0.157 1.227 14.724
Glycine (g) 0.077 n/a 0.0 n/a 0.088 n/a n/a 0.0 n/a 0.031 0.197 2.364
Proline (g) 0.25 n/a 0.0 n/a 0.105 n/a n/a 0.0 n/a 0.033 0.387 4.644
Serine (g) 0.108 n/a 0.0 n/a 0.199 n/a n/a 0.0 n/a 0.029 0.337 4.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 86.856 0.0 0.0 0.0 0.0 0.0 86.856 1042.272
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.033 0.0 3.97 0.0 0.637 0.0 0.0 0.0 0.31 0.835 5.785 69.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.031 8.031 96.372
Monounsaturated Fat (g) 0.019 0.0 11.007 0.0 0.782 0.0 0.0 0.0 0.242 4.076 16.126 193.512
Polyunsaturated (g) 0.085 0.0 1.191 0.0 0.279 0.0 0.0 0.0 0.529 0.104 2.189 26.268