Receta Macadamia Nut Crusted Beef Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef roast 771.1g	macadamia nuts 0.8g	dressing 14.7g	Total Per Serving	Total for Recipe
Protein (g)	198.4	0.06	0.06	198.52	198.52
Total Fat (g)	90.45	0.61	4.17	95.23	95.23
Carbohydrates (g)	0.0	0.11	1.53	1.64	1.64
Ash (g)	8.41	0.01	0.65	9.06	9.06
Calories (kcal)	1665.582	5.743	42.777	1714.102	1714.102
Starch (g)	n/a	0.01	0.0	0.01	0.01
Sucrose (g)	n/a	0.04	0.0	0.04	0.04
Glucose (dextrose) (g)	n/a	0.0	0.69	0.69	0.69
Fructose (g)	n/a	0.0	0.54	0.54	0.54
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	474.77	0.01	8.29	483.07	483.07
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	1.22	1.26	1.26
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.1
Calcium (mg)	53.977	0.68	1.029	55.686	55.686
Iron (mg)	21.28	0.03	0.09	21.4	21.4
Magnesium (mg)	185.065	1.04	0.441	186.545	186.545
Phosphorus (mg)	1650.16	1.504	1.323	1652.987	1652.987
Potassium (mg)	2305.598	2.943	7.056	2315.597	2315.597
Sodium (mg)	516.639	0.04	243.138	759.817	759.817
Zinc (mg)	67.32	0.01	0.02	67.35	67.35
Copper (mg)	0.848	0.006	0.0	0.854	0.854
Manganese (mg)	0.0	0.033	0.003	0.036	0.036
Selenium (mcg)	153.4	0.0	0.3	153.8	153.8
Vitamin A, IU (IU)	0.0	0.0	5.292	5.292	5.292
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.294	0.294	0.294
Beta Carotene (mcg)	0.0	n/a	3.087	3.087	3.087
Vitamin E (mg)	1.31	0.0	0.74	2.05	2.05
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	2.352	2.352	2.352
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.925	0.01	0.001	0.936	0.936
Riboflavin (mg)	1.774	0.001	0.003	1.778	1.778
Niacin (mg)	28.993	0.02	0.0	29.013	29.013
Pantothenic acid (mg)	0.0	0.006	0.0	0.006	0.006
Vitamin B-6 (mg)	2.93	0.002	0.009	2.941	2.941
Folate (mcg)	61.688	0.088	0.0	61.776	61.776
Vitamin B-12 (mcg)	27.07	0.0	0.0	27.07	27.07
Choline (mg)	755.7	n/a	0.4	756.1	756.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	2.159	0.001	0.0	2.16	2.16
Threonine (g)	9.176	0.003	0.0	9.179	9.179
Isoleucine (g)	10.256	0.002	0.0	10.258	10.258
Leucine (g)	17.504	0.005	0.0	17.509	17.509
Lysine (g)	18.584	0.0	0.0	18.584	18.584
Methionine (g)	5.629	0.0	0.0	5.629	5.629
Cystine (g)	2.159	0.0	0.0	2.159	2.159
Phenylalanine (g)	8.559	0.005	0.0	8.565	8.565
Tyrosine (g)	7.248	0.004	0.0	7.252	7.252
Valine (g)	10.718	0.003	0.0	10.721	10.721
Arginine (g)	13.34	0.011	0.0	13.351	13.351
Histidine (g)	6.4	0.002	0.0	6.402	6.402
Alanine (g)	12.029	0.003	0.0	12.032	12.032
Aspartic acid (g)	19.74	0.009	0.0	19.749	19.749
Glutamic acid (g)	31.769	0.018	0.009	31.796	31.796
Glycine (g)	9.485	0.004	0.0	9.488	9.488
Proline (g)	8.405	0.004	0.0	8.409	8.409
Serine (g)	7.942	0.003	0.0	7.946	7.946
Cholesterol (mg)	470.373	0.0	0.0	470.373	470.373
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	30.15	0.096	0.657	30.904	30.904
Phytosterols (mg)	n/a	0.928	n/a	0.928	0.928
Monounsaturated Fat (g)	41.871	0.471	0.929	43.271	43.271
Polyunsaturated (g)	3.316	0.012	1.902	5.23	5.23