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Receta Macadamia Nut Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
108.0g 		parmesan
37.18g 		basil
0.32g 		salt
3.0g 		garlic
7.4g 		pepper
0.0g 		macadamia nuts
41.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 13.29 0.01 0.0 0.47 n/a 3.29 17.06 17.06
Total Fat (g) 108.0 9.6 0.0 0.0 0.04 n/a 31.47 149.12 149.12
Carbohydrates (g) 0.0 1.2 0.01 0.0 2.44 n/a 5.74 9.39 9.39
Ash (g) 0.0 2.25 0.0 2.99 0.11 n/a 0.47 5.83 5.83
Calories (kcal) 954.72 145.746 0.074 0.0 11.019 n/a 298.257 1409.815 1409.815
Starch (g) n/a n/a n/a n/a n/a n/a 0.44 0.44 0.44
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 1.84 1.84 1.84
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.03
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.03
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 10.84 0.29 0.01 4.33 n/a 0.56 16.04 16.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.0 0.0 0.07 n/a 1.9 2.27 2.27
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 n/a 3.6 3.7 3.7
Calcium (mg) 1.08 440.211 0.566 0.72 13.385 n/a 35.309 491.272 491.272
Iron (mg) 0.6 0.3 0.01 0.01 0.13 n/a 1.53 2.59 2.59
Magnesium (mg) 0.0 16.359 0.205 0.03 1.849 n/a 54.002 72.445 72.445
Phosphorus (mg) 0.0 258.029 0.179 0.0 11.314 n/a 78.095 347.618 347.618
Potassium (mg) 1.08 34.206 0.944 0.24 29.654 n/a 152.867 218.991 218.991
Sodium (mg) 2.16 595.624 0.013 1162.74 1.257 n/a 2.077 1763.871 1763.871
Zinc (mg) 0.0 1.02 0.0 0.0 0.09 n/a 0.54 1.65 1.65
Copper (mg) 0.0 0.011 0.001 0.001 0.022 n/a 0.316 0.351 0.351
Manganese (mg) 0.0 0.007 0.004 0.003 0.123 n/a 1.716 1.853 1.853
Selenium (mcg) 0.0 8.4 0.0 0.0 1.1 n/a 1.5 10.9 10.9
Vitamin A, IU (IU) 0.0 148.348 16.88 0.0 0.666 n/a 0.0 165.894 165.894
Retinol (mcg) 0.0 39.411 0.0 0.0 0.0 n/a 0.0 39.411 39.411
Vitamin A, RAE (mcg_RAE) 0.0 40.154 0.845 0.0 0.0 n/a 0.0 40.999 40.999
Beta Carotene (mcg) 0.0 10.41 10.054 0.0 0.37 n/a n/a 20.835 20.835
Vitamin E (mg) 15.5 0.09 0.0 0.0 0.01 n/a 0.22 15.82 15.82
Vitamin D (IU) n/a 10.41 n/a n/a n/a n/a n/a 10.41 10.41
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.08 0.0 1.183 n/a n/a 19.263 19.263
Tocopherol, beta (mg) 0.12 n/a 0.0 n/a n/a n/a 0.0 0.12 0.12
Tocopherol, gamma (mg) 0.9 n/a 0.0 n/a n/a n/a 0.0 0.9 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 2.3 n/a 0.5 2.9 2.9
Thiamin (mg) 0.0 0.015 0.0 0.0 0.015 n/a 0.498 0.528 0.528
Riboflavin (mg) 0.0 0.123 0.0 0.0 0.008 n/a 0.066 0.198 0.198
Niacin (mg) 0.0 0.1 0.003 0.0 0.052 n/a 1.026 1.181 1.181
Pantothenic acid (mg) 0.0 0.167 0.001 0.0 0.044 n/a 0.316 0.528 0.528
Vitamin B-6 (mg) 0.0 0.033 0.001 0.0 0.092 n/a 0.116 0.242 0.242
Folate (mcg) 0.0 2.603 0.218 0.0 0.222 n/a 4.569 7.611 7.611
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.0 0.0 n/a 0.0 0.45 0.45
Choline (mg) 0.3 5.7 0.0 0.0 1.7 n/a n/a 7.8 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.178 0.0 0.0 0.005 n/a 0.029 0.213 0.213
Threonine (g) 0.0 0.491 0.0 0.0 0.012 n/a 0.154 0.657 0.657
Isoleucine (g) 0.0 0.703 0.0 0.0 0.016 n/a 0.129 0.848 0.848
Leucine (g) 0.0 1.283 0.001 0.0 0.023 n/a 0.249 1.555 1.555
Lysine (g) 0.0 1.231 0.0 0.0 0.02 n/a 0.008 1.259 1.259
Methionine (g) 0.0 0.357 0.0 0.0 0.006 n/a 0.008 0.371 0.371
Cystine (g) 0.0 0.089 0.0 0.0 0.005 n/a 0.004 0.099 0.099
Phenylalanine (g) 0.0 0.714 0.0 0.0 0.013 n/a 0.278 1.006 1.006
Tyrosine (g) 0.0 0.744 0.0 0.0 0.006 n/a 0.212 0.962 0.962
Valine (g) 0.0 0.911 0.0 0.0 0.021 n/a 0.15 1.082 1.082
Arginine (g) 0.0 0.491 0.0 0.0 0.047 n/a 0.582 1.119 1.119
Histidine (g) 0.0 0.513 0.0 0.0 0.008 n/a 0.083 0.604 0.604
Alanine (g) 0.0 0.39 0.0 0.0 0.01 n/a 0.162 0.562 0.562
Aspartic acid (g) 0.0 0.833 0.001 0.0 0.036 n/a 0.457 1.327 1.327
Glutamic acid (g) 0.0 3.052 0.001 0.0 0.06 n/a 0.943 4.056 4.056
Glycine (g) 0.0 0.231 0.0 0.0 0.015 n/a 0.187 0.433 0.433
Proline (g) 0.0 1.554 0.0 0.0 0.007 n/a 0.195 1.757 1.757
Serine (g) 0.0 0.77 0.0 0.0 0.014 n/a 0.174 0.958 0.958
Cholesterol (mg) 0.0 25.282 0.0 0.0 0.0 n/a 0.0 25.282 25.282
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 6.101 0.0 0.0 0.007 n/a 5.01 26.033 26.033
Phytosterols (mg) 238.68 n/a n/a 0.0 n/a n/a 48.186 286.866 286.866
Monounsaturated Fat (g) 78.797 2.796 0.0 0.0 0.001 n/a 24.459 106.053 106.053
Polyunsaturated (g) 11.362 0.212 0.001 0.0 0.018 n/a 0.623 12.216 12.216