Receta Macadamia Pie Crust - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
56.5g |
macadamia nut
10.39g |
coconut
83.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.48 | 0.82 | 2.77 | 4.07 | 4.07 |
Total Fat (g) | 45.83 | 7.87 | 27.86 | 81.56 | 81.56 |
Carbohydrates (g) | 0.03 | 1.44 | 12.67 | 14.14 | 14.14 |
Ash (g) | 1.19 | 0.12 | 0.81 | 2.12 | 2.12 |
Calories (kcal) | 405.105 | 74.564 | 294.528 | 774.197 | 774.197 |
Starch (g) | n/a | 0.11 | n/a | 0.11 | 0.11 |
Sucrose (g) | n/a | 0.46 | n/a | 0.46 | 0.46 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.97 | 0.14 | 39.1 | 48.2 | 48.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.47 | 5.18 | 5.69 | 5.69 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 7.5 | 8.4 | 8.4 |
Calcium (mg) | 13.56 | 8.827 | 11.648 | 34.035 | 34.035 |
Iron (mg) | 0.01 | 0.38 | 2.02 | 2.42 | 2.42 |
Magnesium (mg) | 1.13 | 13.501 | 26.624 | 41.255 | 41.255 |
Phosphorus (mg) | 13.56 | 19.524 | 94.016 | 127.1 | 127.1 |
Potassium (mg) | 13.56 | 38.217 | 296.192 | 347.969 | 347.969 |
Sodium (mg) | 325.44 | 0.519 | 16.64 | 342.599 | 342.599 |
Zinc (mg) | 0.05 | 0.14 | 0.92 | 1.1 | 1.1 |
Copper (mg) | 0.0 | 0.079 | 0.366 | 0.445 | 0.445 |
Manganese (mg) | 0.0 | 0.429 | 1.248 | 1.677 | 1.677 |
Selenium (mcg) | 0.6 | 0.4 | 8.4 | 9.3 | 9.3 |
Vitamin A, IU (IU) | 1411.935 | 0.0 | 0.0 | 1411.935 | 1411.935 |
Retinol (mcg) | 379.115 | 0.0 | 0.0 | 379.115 | 379.115 |
Vitamin A, RAE (mcg_RAE) | 386.46 | 0.0 | 0.0 | 386.46 | 386.46 |
Beta Carotene (mcg) | 89.27 | n/a | 0.0 | 89.27 | 89.27 |
Vitamin E (mg) | 1.31 | 0.06 | 0.2 | 1.57 | 1.57 |
Vitamin D (IU) | 31.64 | n/a | n/a | 31.64 | 31.64 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.44 | 0.44 | 0.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 2.7 | 2.9 | 2.9 |
Thiamin (mg) | 0.006 | 0.125 | 0.058 | 0.189 | 0.189 |
Riboflavin (mg) | 0.017 | 0.017 | 0.017 | 0.05 | 0.05 |
Niacin (mg) | 0.023 | 0.257 | 0.449 | 0.728 | 0.728 |
Pantothenic acid (mg) | 0.062 | 0.079 | 0.25 | 0.391 | 0.391 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.042 | 0.071 | 0.071 |
Folate (mcg) | 1.695 | 1.142 | 21.632 | 24.469 | 24.469 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Choline (mg) | 10.6 | n/a | 10.1 | 20.7 | 20.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.007 | 0.033 | 0.046 | 0.046 |
Threonine (g) | 0.023 | 0.038 | 0.1 | 0.161 | 0.161 |
Isoleucine (g) | 0.028 | 0.032 | 0.108 | 0.169 | 0.169 |
Leucine (g) | 0.045 | 0.062 | 0.208 | 0.316 | 0.316 |
Lysine (g) | 0.04 | 0.002 | 0.125 | 0.166 | 0.166 |
Methionine (g) | 0.011 | 0.002 | 0.05 | 0.063 | 0.063 |
Cystine (g) | 0.006 | 0.001 | 0.058 | 0.065 | 0.065 |
Phenylalanine (g) | 0.023 | 0.07 | 0.141 | 0.234 | 0.234 |
Tyrosine (g) | 0.023 | 0.053 | 0.083 | 0.159 | 0.159 |
Valine (g) | 0.034 | 0.037 | 0.166 | 0.238 | 0.238 |
Arginine (g) | 0.017 | 0.145 | 0.458 | 0.62 | 0.62 |
Histidine (g) | 0.011 | 0.021 | 0.067 | 0.099 | 0.099 |
Alanine (g) | 0.017 | 0.041 | 0.141 | 0.199 | 0.199 |
Aspartic acid (g) | 0.034 | 0.114 | 0.275 | 0.423 | 0.423 |
Glutamic acid (g) | 0.102 | 0.236 | 0.632 | 0.97 | 0.97 |
Glycine (g) | 0.011 | 0.047 | 0.133 | 0.191 | 0.191 |
Proline (g) | 0.045 | 0.049 | 0.116 | 0.21 | 0.21 |
Serine (g) | 0.028 | 0.044 | 0.141 | 0.213 | 0.213 |
Cholesterol (mg) | 121.475 | 0.0 | 0.0 | 121.475 | 121.475 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 29.024 | 1.252 | 24.71 | 54.987 | 54.987 |
Phytosterols (mg) | n/a | 12.047 | 39.104 | 51.151 | 51.151 |
Monounsaturated Fat (g) | 11.876 | 6.115 | 1.19 | 19.181 | 19.181 |
Polyunsaturated (g) | 1.718 | 0.156 | 0.308 | 2.181 | 2.181 |