Receta Macanese Curry Prawns - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
198.0g |
peanut oil
40.5g |
coriander
40.0g |
peanut oil
40.5g |
onion
135.0g |
garlic
5.22g |
ginger
3.72g |
curry
2.0g |
garam masala
1.8g |
coconut
43.96g |
water salt
253.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.18 | 0.0 | 4.95 | 0.0 | 1.49 | 0.33 | 0.07 | 0.25 | 0.22 | 1.46 | 6.16 | 17.11 | 17.11 |
Total Fat (g) | 0.2 | 40.5 | 7.11 | 40.5 | 0.14 | 0.03 | 0.03 | 0.28 | 0.31 | 14.72 | 2.46 | 106.26 | 106.26 |
Carbohydrates (g) | 18.49 | 0.0 | 22.0 | 0.0 | 12.61 | 1.73 | 0.66 | 1.16 | 1.02 | 6.7 | 33.55 | 97.92 | 97.92 |
Ash (g) | 0.69 | 0.0 | 2.41 | 0.0 | 0.47 | 0.08 | 0.03 | 0.11 | 0.11 | 0.43 | 1.7 | 6.03 | 6.03 |
Calories (kcal) | 79.2 | 358.02 | 119.2 | 358.02 | 54.0 | 7.778 | 2.976 | 6.5 | 5.724 | 155.621 | 180.063 | 1327.102 | 1327.102 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.96 | n/a | n/a | n/a | 1.34 | n/a | n/a | 0.01 | n/a | n/a | n/a | 3.31 | 3.31 |
Glucose (dextrose) (g) | 3.9 | n/a | n/a | n/a | 2.66 | n/a | n/a | 0.02 | n/a | n/a | n/a | 6.58 | 6.58 |
Fructose (g) | 2.55 | n/a | n/a | n/a | 1.74 | n/a | n/a | 0.02 | n/a | n/a | n/a | 4.31 | 4.31 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.44 | 0.0 | 3.54 | 0.0 | 120.3 | 3.06 | 2.93 | 0.19 | 0.14 | 20.66 | 209.74 | 537.0 | 537.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.4 | 0.0 | n/a | 0.0 | 5.72 | 0.05 | 0.06 | 0.06 | 0.19 | 2.74 | 15.88 | 33.09 | 33.09 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 16.8 | 0.0 | 2.3 | 0.1 | 0.1 | 0.7 | 0.5 | 4.0 | 5.1 | 32.8 | 32.8 |
Calcium (mg) | 45.54 | 0.0 | 283.6 | 0.0 | 31.05 | 9.448 | 0.595 | 9.56 | 2.664 | 6.155 | 136.949 | 525.561 | 525.561 |
Iron (mg) | 0.42 | 0.01 | 6.53 | 0.01 | 0.28 | 0.09 | 0.02 | 0.59 | 0.14 | 1.07 | 8.85 | 18.01 | 18.01 |
Magnesium (mg) | 19.8 | 0.0 | 132.0 | 0.0 | 13.5 | 1.305 | 1.6 | 5.08 | 2.736 | 14.067 | 55.794 | 245.882 | 245.882 |
Phosphorus (mg) | 57.42 | 0.0 | 163.6 | 0.0 | 39.15 | 7.987 | 1.265 | 6.98 | 5.274 | 49.676 | 261.218 | 592.569 | 592.569 |
Potassium (mg) | 289.08 | 0.0 | 506.8 | 0.0 | 197.1 | 20.932 | 15.438 | 30.86 | 36.252 | 156.5 | 223.177 | 1476.139 | 1476.139 |
Sodium (mg) | 7.92 | 0.0 | 14.0 | 0.0 | 5.4 | 0.887 | 0.484 | 1.04 | 0.54 | 8.792 | 273.899 | 312.962 | 312.962 |
Zinc (mg) | 0.34 | 0.0 | 1.88 | 0.0 | 0.23 | 0.06 | 0.01 | 0.08 | 0.04 | 0.48 | 1.57 | 4.71 | 4.71 |
Copper (mg) | 0.079 | 0.0 | 0.392 | 0.0 | 0.054 | 0.016 | 0.009 | 0.016 | 0.007 | 0.193 | 0.178 | 0.943 | 0.943 |
Manganese (mg) | 0.257 | n/a | 0.76 | n/a | 0.176 | 0.087 | 0.009 | 0.086 | 0.036 | 0.659 | 0.0 | 2.07 | 2.07 |
Selenium (mcg) | 1.0 | 0.0 | 10.5 | 0.0 | 0.7 | 0.7 | 0.0 | 0.3 | 0.2 | 4.4 | 19.5 | 37.4 | 37.4 |
Vitamin A, IU (IU) | 3.96 | 0.0 | 0.0 | 0.0 | 2.7 | 0.47 | 0.0 | 19.72 | 748.98 | 0.0 | 2467.625 | 3243.455 | 3243.455 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 740.541 | 740.541 | 740.541 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 37.458 | 0.0 | 740.541 | 778.979 | 778.979 |
Beta Carotene (mcg) | 1.98 | 0.0 | n/a | 0.0 | 1.35 | 0.261 | 0.0 | 11.84 | 393.12 | 0.0 | 0.0 | 408.551 | 408.551 |
Vitamin E (mg) | 0.04 | 6.35 | n/a | 6.35 | 0.03 | 0.0 | 0.01 | 0.44 | 0.54 | 0.11 | 0.18 | 14.05 | 14.05 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.92 | 0.0 | n/a | 0.0 | 5.4 | 0.835 | 0.0 | 0.0 | 236.826 | 0.0 | 58.33 | 309.312 | 309.312 |
Tocopherol, beta (mg) | 0.0 | 0.19 | n/a | 0.19 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.37 | 0.37 |
Tocopherol, gamma (mg) | 0.0 | 6.44 | n/a | 6.44 | 0.0 | n/a | n/a | 0.02 | n/a | 0.23 | n/a | 13.14 | 13.14 |
Tocopherol, delta (mg) | 0.0 | 0.55 | n/a | 0.55 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 1.12 | 1.12 |
Vitamin C (mg) | 14.7 | 0.0 | 8.4 | 0.0 | 10.0 | 1.6 | 0.2 | 0.2 | 1.4 | 1.5 | 29.9 | 67.8 | 67.8 |
Thiamin (mg) | 0.099 | 0.0 | 0.096 | 0.0 | 0.068 | 0.01 | 0.001 | 0.005 | 0.006 | 0.031 | 0.735 | 1.051 | 1.051 |
Riboflavin (mg) | 0.059 | 0.0 | 0.116 | 0.0 | 0.041 | 0.006 | 0.001 | 0.006 | 0.017 | 0.009 | 0.837 | 1.091 | 1.091 |
Niacin (mg) | 0.238 | 0.0 | 0.852 | 0.0 | 0.162 | 0.037 | 0.028 | 0.069 | 0.157 | 0.237 | 9.891 | 11.67 | 11.67 |
Pantothenic acid (mg) | 0.238 | 0.0 | n/a | 0.0 | 0.162 | 0.031 | 0.007 | n/a | n/a | 0.132 | 0.355 | 0.925 | 0.925 |
Vitamin B-6 (mg) | 0.238 | 0.0 | n/a | 0.0 | 0.162 | 0.065 | 0.006 | 0.023 | 0.044 | 0.022 | 0.989 | 1.548 | 1.548 |
Folate (mcg) | 37.62 | 0.0 | 0.0 | 0.0 | 25.65 | 0.157 | 0.409 | 3.08 | 1.908 | 11.43 | 12.681 | 92.934 | 92.934 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.94 | 2.94 | 2.94 |
Choline (mg) | 12.1 | 0.0 | n/a | 0.0 | 8.2 | 1.2 | 1.1 | 1.3 | 0.9 | 5.3 | n/a | 30.2 | 30.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.0 | n/a | 0.0 | 0.014 | 0.004 | 0.0 | n/a | n/a | 0.018 | n/a | 0.055 | 0.055 |
Threonine (g) | 0.04 | 0.0 | n/a | 0.0 | 0.027 | 0.008 | 0.001 | n/a | n/a | 0.053 | n/a | 0.129 | 0.129 |
Isoleucine (g) | 0.02 | 0.0 | n/a | 0.0 | 0.014 | 0.011 | 0.002 | n/a | n/a | 0.057 | n/a | 0.104 | 0.104 |
Leucine (g) | 0.059 | 0.0 | n/a | 0.0 | 0.041 | 0.016 | 0.003 | n/a | n/a | 0.11 | n/a | 0.229 | 0.229 |
Lysine (g) | 0.079 | 0.0 | n/a | 0.0 | 0.054 | 0.014 | 0.002 | n/a | n/a | 0.066 | n/a | 0.215 | 0.215 |
Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.026 | n/a | 0.031 | 0.031 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.031 | n/a | 0.035 | 0.035 |
Phenylalanine (g) | 0.059 | 0.0 | n/a | 0.0 | 0.041 | 0.009 | 0.002 | n/a | n/a | 0.075 | n/a | 0.186 | 0.186 |
Tyrosine (g) | 0.02 | 0.0 | n/a | 0.0 | 0.014 | 0.004 | 0.001 | n/a | n/a | 0.044 | n/a | 0.082 | 0.082 |
Valine (g) | 0.04 | 0.0 | n/a | 0.0 | 0.027 | 0.015 | 0.003 | n/a | n/a | 0.088 | n/a | 0.172 | 0.172 |
Arginine (g) | 0.198 | 0.0 | n/a | 0.0 | 0.135 | 0.033 | 0.001 | n/a | n/a | 0.242 | n/a | 0.609 | 0.609 |
Histidine (g) | 0.02 | 0.0 | n/a | 0.0 | 0.014 | 0.006 | 0.001 | n/a | n/a | 0.035 | n/a | 0.075 | 0.075 |
Alanine (g) | 0.04 | 0.0 | n/a | 0.0 | 0.027 | 0.007 | 0.001 | n/a | n/a | 0.075 | n/a | 0.149 | 0.149 |
Aspartic acid (g) | 0.178 | 0.0 | n/a | 0.0 | 0.122 | 0.026 | 0.008 | n/a | n/a | 0.145 | n/a | 0.478 | 0.478 |
Glutamic acid (g) | 0.515 | 0.0 | n/a | 0.0 | 0.351 | 0.042 | 0.006 | n/a | n/a | 0.334 | n/a | 1.248 | 1.248 |
Glycine (g) | 0.059 | 0.0 | n/a | 0.0 | 0.041 | 0.01 | 0.001 | n/a | n/a | 0.07 | n/a | 0.182 | 0.182 |
Proline (g) | 0.02 | 0.0 | n/a | 0.0 | 0.014 | 0.005 | 0.001 | n/a | n/a | 0.062 | n/a | 0.102 | 0.102 |
Serine (g) | 0.04 | 0.0 | n/a | 0.0 | 0.027 | 0.01 | 0.002 | n/a | n/a | 0.075 | n/a | 0.153 | 0.153 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 6.845 | 0.396 | 6.845 | 0.054 | 0.005 | 0.007 | 0.045 | 0.059 | 13.056 | 0.482 | 27.872 | 27.872 |
Phytosterols (mg) | 29.7 | 83.835 | 18.4 | 83.835 | 20.25 | n/a | 0.558 | 1.44 | 1.494 | 20.662 | n/a | 260.174 | 260.174 |
Monounsaturated Fat (g) | 0.02 | 18.711 | 5.432 | 18.711 | 0.014 | 0.001 | 0.006 | 0.111 | 0.05 | 0.629 | 0.659 | 44.342 | 44.342 |
Polyunsaturated (g) | 0.04 | 12.96 | 0.7 | 12.96 | 0.027 | 0.013 | 0.006 | 0.051 | 0.151 | 0.163 | 0.533 | 27.602 | 27.602 |