Receta Macaroni And Cheddar Beef Bake - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
macaroni
0.0g |
cream of mushroom soup
75.75g |
milk
30.5g |
beef
113.4g |
onion
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.22 | 1.03 | 19.7 | 0.05 | 21.99 | 87.96 |
Total Fat (g) | n/a | 4.46 | 0.3 | 19.36 | 0.0 | 24.12 | 96.48 |
Carbohydrates (g) | n/a | 5.09 | 1.52 | 0.0 | 0.42 | 7.03 | 28.12 |
Ash (g) | n/a | 1.46 | 0.23 | 0.98 | 0.02 | 2.68 | 10.72 |
Calories (kcal) | n/a | 64.388 | 12.81 | 258.546 | 1.8 | 337.544 | 1350.176 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.09 | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 | 0.24 |
Lactose (g) | n/a | n/a | 1.59 | n/a | 0.0 | 1.59 | 6.36 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 63.52 | 27.43 | 74.63 | 4.01 | 169.58 | 678.32 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.11 | 1.59 | n/a | 0.19 | 2.88 | 11.52 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | n/a | 9.09 | 36.295 | 7.938 | 1.035 | 54.358 | 217.432 |
Iron (mg) | n/a | 0.84 | 0.01 | 1.92 | 0.01 | 2.78 | 11.12 |
Magnesium (mg) | n/a | 3.03 | 3.355 | 19.278 | 0.45 | 26.113 | 104.452 |
Phosphorus (mg) | n/a | 19.695 | 28.975 | 138.345 | 1.305 | 188.32 | 753.28 |
Potassium (mg) | n/a | 46.965 | 45.75 | 278.958 | 6.57 | 378.243 | 1512.972 |
Sodium (mg) | n/a | 488.588 | 13.42 | 64.637 | 0.18 | 566.824 | 2267.296 |
Zinc (mg) | n/a | 0.15 | 0.13 | 4.07 | 0.01 | 4.36 | 17.44 |
Copper (mg) | n/a | 0.114 | 0.003 | 0.068 | 0.002 | 0.187 | 0.748 |
Manganese (mg) | n/a | 0.061 | 0.0 | 0.023 | 0.006 | 0.089 | 0.356 |
Selenium (mcg) | n/a | 1.8 | 1.0 | 13.7 | 0.0 | 16.6 | 66.4 |
Vitamin A, IU (IU) | n/a | 21.968 | 59.78 | 0.0 | 0.09 | 81.838 | 327.352 |
Retinol (mcg) | n/a | 6.06 | 17.69 | 0.0 | 0.0 | 23.75 | 95.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 6.06 | 17.69 | 0.0 | 0.0 | 23.75 | 95.0 |
Beta Carotene (mcg) | n/a | 1.515 | 0.61 | n/a | 0.045 | 2.17 | 8.68 |
Vitamin E (mg) | n/a | 0.61 | 0.0 | n/a | 0.0 | 0.62 | 2.48 |
Vitamin D (IU) | n/a | n/a | 15.86 | n/a | n/a | 15.86 | 63.44 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.758 | 0.0 | n/a | 0.18 | 0.938 | 3.752 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Thiamin (mg) | n/a | 0.03 | 0.006 | 0.068 | 0.002 | 0.107 | 0.428 |
Riboflavin (mg) | n/a | 0.038 | 0.058 | 0.261 | 0.001 | 0.358 | 1.432 |
Niacin (mg) | n/a | 0.318 | 0.027 | 4.774 | 0.005 | 5.125 | 20.5 |
Pantothenic acid (mg) | n/a | 0.174 | 0.11 | 0.408 | 0.005 | 0.698 | 2.792 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.012 | 0.272 | 0.005 | 0.29 | 1.16 |
Folate (mcg) | n/a | 1.515 | 1.525 | 7.938 | 0.855 | 11.833 | 47.332 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.13 | 2.17 | 0.0 | 2.3 | 9.2 |
Choline (mg) | n/a | 7.3 | 5.4 | n/a | 0.3 | 13.0 | 52.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.015 | 0.012 | n/a | 0.0 | 0.028 | 0.112 |
Threonine (g) | n/a | 0.045 | 0.027 | n/a | 0.001 | 0.074 | 0.296 |
Isoleucine (g) | n/a | 0.061 | 0.058 | n/a | 0.0 | 0.119 | 0.476 |
Leucine (g) | n/a | 0.098 | 0.116 | n/a | 0.001 | 0.216 | 0.864 |
Lysine (g) | n/a | 0.068 | 0.088 | n/a | 0.002 | 0.158 | 0.632 |
Methionine (g) | n/a | 0.023 | 0.024 | n/a | 0.0 | 0.047 | 0.188 |
Cystine (g) | n/a | 0.015 | 0.037 | n/a | 0.0 | 0.052 | 0.208 |
Phenylalanine (g) | n/a | 0.053 | 0.052 | n/a | 0.001 | 0.106 | 0.424 |
Tyrosine (g) | n/a | 0.045 | 0.043 | n/a | 0.0 | 0.089 | 0.356 |
Valine (g) | n/a | 0.068 | 0.067 | n/a | 0.001 | 0.136 | 0.544 |
Arginine (g) | n/a | 0.053 | 0.031 | n/a | 0.005 | 0.088 | 0.352 |
Histidine (g) | n/a | 0.03 | 0.024 | n/a | 0.0 | 0.055 | 0.22 |
Alanine (g) | n/a | 0.045 | 0.034 | n/a | 0.001 | 0.08 | 0.32 |
Aspartic acid (g) | n/a | 0.083 | 0.095 | n/a | 0.004 | 0.182 | 0.728 |
Glutamic acid (g) | n/a | 0.28 | 0.238 | n/a | 0.012 | 0.53 | 2.12 |
Glycine (g) | n/a | 0.038 | 0.018 | n/a | 0.001 | 0.058 | 0.232 |
Proline (g) | n/a | 0.106 | 0.11 | n/a | 0.0 | 0.216 | 0.864 |
Serine (g) | n/a | 0.061 | 0.064 | n/a | 0.001 | 0.126 | 0.504 |
Cholesterol (mg) | n/a | 0.0 | 1.525 | 78.244 | 0.0 | 79.769 | 319.076 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.045 | 0.192 | 7.722 | 0.002 | 8.962 | 35.848 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.675 | 0.675 | 2.7 |
Monounsaturated Fat (g) | n/a | 0.841 | 0.085 | 8.403 | 0.0 | 9.329 | 37.316 |
Polyunsaturated (g) | n/a | 1.083 | 0.012 | 0.805 | 0.001 | 1.901 | 7.604 |