Receta Macaroni and Cheese From Scraps in the Cubbard and Fridge - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 3.55g	panko 27.0g	cheddar cheese 33.0g	butter 7.1g	arrowroot 1.59g	pepper 0.08g	milk 61.0g	cream cheese 29.0g	mustard 1.25g	salt 0.1g	pepper 0.0g	truffles 6.5g	truffle oil 0.0g	egg noodles 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.03	3.6	8.22	0.06	0.07	0.0	1.96	1.72	0.05	0.0	n/a	0.4	n/a	8.03	24.14	96.56
Total Fat (g)	2.88	1.43	10.94	5.76	0.0	0.0	1.98	9.93	0.05	0.0	n/a	2.12	n/a	2.52	37.61	150.44
Carbohydrates (g)	0.0	19.43	0.42	0.0	0.21	0.0	2.76	1.18	0.07	0.0	n/a	2.84	n/a	40.41	67.34	269.36
Ash (g)	0.0	0.77	1.3	0.0	0.02	0.0	0.42	0.38	0.05	0.1	n/a	n/a	n/a	0.64	3.68	14.72
Calories (kcal)	25.454	106.65	132.99	50.907	1.036	0.025	36.6	99.18	0.838	0.0	n/a	31.915	n/a	217.728	703.322	2813.288
Starch (g)	n/a	16.11	n/a	n/a	n/a	0.0	n/a	0.1	0.01	n/a	n/a	n/a	n/a	n/a	16.22	64.88
Sucrose (g)	n/a	0.0	0.08	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.15	0.24	0.96
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	0.0	0.0	0.0	0.01	n/a	n/a	n/a	n/a	0.06	0.56	2.24
Fructose (g)	n/a	0.66	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.67	2.68
Lactose (g)	n/a	0.0	0.08	n/a	n/a	0.0	3.21	0.93	0.0	n/a	n/a	n/a	n/a	0.0	4.22	16.88
Maltose (g)	n/a	0.52	0.05	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.87	1.44	5.76
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	0.64	1.76	12.13	1.27	1.29	0.07	53.88	15.79	1.03	0.0	n/a	1.04	n/a	5.11	94.01	376.04
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.91	n/a	0.0	0.91	3.64
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	9.62	n/a	0.0	9.62	38.48
Sugars (g)	0.0	1.67	0.17	0.0	n/a	0.0	3.21	0.93	0.01	0.0	n/a	2.43	n/a	1.07	9.5	38.0
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.2	n/a	1.9	3.3	13.2
Calcium (mg)	0.852	49.41	237.93	1.704	0.096	0.006	68.93	28.42	0.725	0.024	n/a	10.01	n/a	19.845	417.951	1671.804
Iron (mg)	0.0	1.3	0.22	0.0	0.04	0.0	0.02	0.11	0.02	0.0	n/a	0.11	n/a	2.27	4.1	16.4
Magnesium (mg)	0.071	11.61	9.24	0.142	0.398	0.01	6.1	2.61	0.613	0.001	n/a	3.055	n/a	32.886	66.736	266.944
Phosphorus (mg)	0.852	44.55	168.96	1.704	1.562	0.021	55.51	30.74	1.325	0.0	n/a	10.855	n/a	136.647	452.726	1810.904
Potassium (mg)	0.852	52.92	32.34	1.704	7.236	0.169	87.23	40.02	1.725	0.008	n/a	18.785	n/a	138.348	381.336	1525.344
Sodium (mg)	0.391	197.64	204.93	0.781	0.414	0.003	24.4	93.09	14.188	38.758	n/a	5.2	n/a	11.907	591.702	2366.808
Zinc (mg)	0.0	0.39	1.03	0.01	0.01	0.0	0.24	0.15	0.01	0.0	n/a	0.11	n/a	1.09	3.04	12.16
Copper (mg)	0.001	0.07	0.01	0.001	0.002	0.0	0.006	0.006	0.001	0.0	n/a	0.023	n/a	0.17	0.291	1.164
Manganese (mg)	0.0	0.248	0.003	0.0	0.003	0.0	0.0	0.003	0.005	0.0	n/a	n/a	n/a	0.488	0.75	3.0
Selenium (mcg)	0.0	6.8	4.6	0.1	0.0	0.0	2.3	0.7	0.4	0.0	n/a	0.2	n/a	44.7	59.8	239.2
Vitamin A, IU (IU)	88.715	0.0	330.66	177.429	0.303	2.503	62.22	366.85	0.888	0.0	n/a	n/a	n/a	35.154	1064.721	4258.884
Retinol (mcg)	23.821	0.0	85.14	47.641	0.0	0.0	17.08	104.11	0.0	0.0	n/a	10.465	n/a	9.639	297.896	1191.584
Vitamin A, RAE (mcg_RAE)	24.282	0.0	87.45	48.564	0.016	0.126	17.08	104.98	0.05	0.0	n/a	10.53	n/a	9.639	302.716	1210.864
Beta Carotene (mcg)	5.609	0.0	28.05	11.218	0.175	1.298	3.05	11.89	0.363	0.0	n/a	1.43	n/a	1.134	64.217	256.868
Vitamin E (mg)	0.08	0.02	0.1	0.16	n/a	0.0	0.04	0.19	0.0	0.0	n/a	0.04	n/a	0.21	0.85	3.4
Vitamin D (IU)	n/a	n/a	3.96	n/a	n/a	n/a	24.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	28.36	113.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.041	0.0	0.0	0.225	0.0	n/a	0.26	n/a	62.37	62.896	251.584
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.03	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.21	0.0	0.0	n/a	0.0	0.01	0.01	0.03	n/a	n/a	n/a	n/a	0.77	1.02	4.08
Tocopherol, delta (mg)	0.0	0.05	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.06	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.2	0.8
Thiamin (mg)	0.0	0.262	0.01	0.001	0.002	0.0	0.024	0.006	0.004	0.0	n/a	0.006	n/a	0.641	0.956	3.824
Riboflavin (mg)	0.001	0.108	0.125	0.002	0.001	0.0	0.11	0.038	0.0	0.0	n/a	0.016	n/a	0.244	0.645	2.58
Niacin (mg)	0.001	1.79	0.026	0.003	0.027	0.001	0.067	0.044	0.007	0.0	n/a	0.019	n/a	4.757	6.742	26.968
Pantothenic acid (mg)	0.004	0.149	0.135	0.008	0.005	0.0	0.22	0.165	0.004	0.0	n/a	n/a	n/a	0.516	1.205	4.82
Vitamin B-6 (mg)	0.0	0.032	0.023	0.0	0.004	0.0	0.024	0.012	0.001	0.0	n/a	0.002	n/a	0.125	0.223	0.892
Folate (mcg)	0.107	28.89	5.94	0.213	5.387	0.037	3.05	3.19	0.088	0.0	n/a	0.65	n/a	130.41	177.961	711.844
Vitamin B-12 (mcg)	0.01	0.09	0.27	0.01	0.0	0.0	0.27	0.07	0.0	0.0	n/a	0.04	n/a	0.16	0.93	3.72
Choline (mg)	0.7	3.9	5.4	1.3	n/a	0.0	8.7	7.9	0.3	0.0	n/a	2.5	n/a	44.6	75.4	301.6
Folic acid (mcg)	0.0	22.14	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	113.967	136.107	544.428
Tryptophan (g)	0.0	0.043	0.106	0.001	n/a	0.0	0.049	0.02	0.0	0.0	n/a	n/a	n/a	0.074	0.293	1.172
Threonine (g)	0.001	0.116	0.294	0.003	n/a	0.0	0.085	0.067	0.002	0.0	n/a	n/a	n/a	0.244	0.812	3.248
Isoleucine (g)	0.002	0.146	0.512	0.004	n/a	0.0	0.104	0.093	0.002	0.0	n/a	n/a	n/a	0.335	1.196	4.784
Leucine (g)	0.003	0.259	0.789	0.006	n/a	0.0	0.165	0.191	0.004	0.0	n/a	n/a	n/a	0.646	2.063	8.252
Lysine (g)	0.002	0.116	0.683	0.005	n/a	0.0	0.085	0.165	0.003	0.0	n/a	n/a	n/a	0.244	1.305	5.22
Methionine (g)	0.001	0.062	0.215	0.001	n/a	0.0	0.049	0.055	0.001	0.0	n/a	n/a	n/a	0.153	0.537	2.148
Cystine (g)	0.0	0.076	0.043	0.001	n/a	0.0	0.012	0.012	0.001	0.0	n/a	n/a	n/a	0.17	0.314	1.256
Phenylalanine (g)	0.001	0.178	0.432	0.003	n/a	0.0	0.092	0.084	0.002	0.0	n/a	n/a	n/a	0.425	1.218	4.872
Tyrosine (g)	0.001	0.108	0.396	0.003	n/a	0.0	0.092	0.087	0.002	0.0	n/a	n/a	n/a	0.164	0.853	3.412
Valine (g)	0.002	0.162	0.548	0.004	n/a	0.0	0.116	0.116	0.003	0.0	n/a	n/a	n/a	0.391	1.342	5.368
Arginine (g)	0.001	0.149	0.31	0.002	n/a	0.0	0.049	0.07	0.003	0.0	n/a	n/a	n/a	0.34	0.924	3.696
Histidine (g)	0.001	0.081	0.287	0.001	n/a	0.0	0.049	0.052	0.002	0.0	n/a	n/a	n/a	0.215	0.688	2.752
Alanine (g)	0.001	0.13	0.231	0.002	n/a	0.0	0.061	0.052	0.002	0.0	n/a	n/a	n/a	0.295	0.774	3.096
Aspartic acid (g)	0.002	0.208	0.528	0.004	n/a	0.0	0.146	0.148	0.005	0.0	n/a	n/a	n/a	0.431	1.473	5.892
Glutamic acid (g)	0.006	1.112	2.01	0.013	n/a	0.0	0.397	0.377	0.009	0.0	n/a	n/a	n/a	2.597	6.521	26.084
Glycine (g)	0.001	0.132	0.142	0.001	n/a	0.0	0.049	0.041	0.003	0.0	n/a	n/a	n/a	0.284	0.652	2.608
Proline (g)	0.003	0.37	0.927	0.006	n/a	0.0	0.207	0.194	0.005	0.0	n/a	n/a	n/a	0.873	2.585	10.34
Serine (g)	0.002	0.178	0.482	0.004	n/a	0.0	0.067	0.107	0.003	0.0	n/a	n/a	n/a	0.454	1.296	5.184
Cholesterol (mg)	7.633	0.0	34.65	15.265	0.0	0.0	6.1	31.9	0.0	0.0	n/a	3.64	n/a	47.628	146.816	587.264
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.034	0.034	0.136
Saturated Fat (g)	1.824	0.324	6.96	3.647	0.001	0.0	1.141	5.594	0.003	0.0	n/a	1.326	n/a	0.669	21.488	85.952
Phytosterols (mg)	n/a	2.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	2.16	8.64
Monounsaturated Fat (g)	0.746	0.275	3.099	1.492	0.0	0.0	0.494	2.5	0.033	0.0	n/a	0.545	n/a	0.709	9.894	39.576
Polyunsaturated (g)	0.108	0.556	0.31	0.216	0.001	0.0	0.122	0.418	0.012	0.0	n/a	0.092	n/a	0.754	2.589	10.356