Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
macaroni and cheese,
noodles,
pasta,
penne,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime
56.28g 		cheese
28.0g 		cheese
28.0g 		macaroni
0.0g 		noodles
0.0g 		pasta
0.0g 		penne
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.39 6.97 6.97 n/a n/a n/a n/a 14.34 14.34
Total Fat (g) 0.11 9.28 9.28 n/a n/a n/a n/a 18.67 18.67
Carbohydrates (g) 5.93 0.36 0.36 n/a n/a n/a n/a 6.65 6.65
Ash (g) 0.17 1.1 1.1 n/a n/a n/a n/a 2.37 2.37
Calories (kcal) 16.884 112.84 112.84 n/a n/a n/a n/a 242.564 242.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 0.07 n/a n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.06 0.06 n/a n/a n/a n/a 0.13 0.13
Maltose (g) n/a 0.04 0.04 n/a n/a n/a n/a 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 49.67 10.29 10.29 n/a n/a n/a n/a 70.25 70.25
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.95 0.15 0.15 n/a n/a n/a n/a 1.24 1.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 n/a n/a n/a n/a 1.6 1.6
Calcium (mg) 18.572 201.88 201.88 n/a n/a n/a n/a 422.332 422.332
Iron (mg) 0.34 0.19 0.19 n/a n/a n/a n/a 0.72 0.72
Magnesium (mg) 3.377 7.84 7.84 n/a n/a n/a n/a 19.057 19.057
Phosphorus (mg) 10.13 143.36 143.36 n/a n/a n/a n/a 296.85 296.85
Potassium (mg) 57.406 27.44 27.44 n/a n/a n/a n/a 112.286 112.286
Sodium (mg) 1.126 173.88 173.88 n/a n/a n/a n/a 348.886 348.886
Zinc (mg) 0.06 0.87 0.87 n/a n/a n/a n/a 1.8 1.8
Copper (mg) 0.039 0.008 0.008 n/a n/a n/a n/a 0.056 0.056
Manganese (mg) 0.006 0.003 0.003 n/a n/a n/a n/a 0.011 0.011
Selenium (mcg) 0.2 3.9 3.9 n/a n/a n/a n/a 8.0 8.0
Vitamin A, IU (IU) 28.14 280.56 280.56 n/a n/a n/a n/a 589.26 589.26
Retinol (mcg) 0.0 72.24 72.24 n/a n/a n/a n/a 144.48 144.48
Vitamin A, RAE (mcg_RAE) 1.126 74.2 74.2 n/a n/a n/a n/a 149.526 149.526
Beta Carotene (mcg) 16.884 23.8 23.8 n/a n/a n/a n/a 64.484 64.484
Vitamin E (mg) 0.12 0.08 0.08 n/a n/a n/a n/a 0.29 0.29
Vitamin D (IU) n/a 3.36 3.36 n/a n/a n/a n/a 6.72 6.72
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.4 0.0 0.0 n/a n/a n/a n/a 16.4 16.4
Thiamin (mg) 0.017 0.008 0.008 n/a n/a n/a n/a 0.034 0.034
Riboflavin (mg) 0.011 0.106 0.106 n/a n/a n/a n/a 0.224 0.224
Niacin (mg) 0.113 0.022 0.022 n/a n/a n/a n/a 0.157 0.157
Pantothenic acid (mg) 0.124 0.115 0.115 n/a n/a n/a n/a 0.353 0.353
Vitamin B-6 (mg) 0.023 0.02 0.02 n/a n/a n/a n/a 0.062 0.062
Folate (mcg) 4.502 5.04 5.04 n/a n/a n/a n/a 14.582 14.582
Vitamin B-12 (mcg) 0.0 0.23 0.23 n/a n/a n/a n/a 0.46 0.46
Choline (mg) 2.9 4.6 4.6 n/a n/a n/a n/a 12.1 12.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.09 0.09 n/a n/a n/a n/a 0.179 0.179
Threonine (g) n/a 0.249 0.249 n/a n/a n/a n/a 0.498 0.498
Isoleucine (g) n/a 0.434 0.434 n/a n/a n/a n/a 0.868 0.868
Leucine (g) n/a 0.669 0.669 n/a n/a n/a n/a 1.338 1.338
Lysine (g) 0.006 0.58 0.58 n/a n/a n/a n/a 1.165 1.165
Methionine (g) 0.0 0.182 0.182 n/a n/a n/a n/a 0.364 0.364
Cystine (g) n/a 0.036 0.036 n/a n/a n/a n/a 0.073 0.073
Phenylalanine (g) n/a 0.367 0.367 n/a n/a n/a n/a 0.734 0.734
Tyrosine (g) n/a 0.336 0.336 n/a n/a n/a n/a 0.672 0.672
Valine (g) n/a 0.465 0.465 n/a n/a n/a n/a 0.93 0.93
Arginine (g) n/a 0.263 0.263 n/a n/a n/a n/a 0.526 0.526
Histidine (g) n/a 0.244 0.244 n/a n/a n/a n/a 0.487 0.487
Alanine (g) n/a 0.196 0.196 n/a n/a n/a n/a 0.392 0.392
Aspartic acid (g) n/a 0.448 0.448 n/a n/a n/a n/a 0.896 0.896
Glutamic acid (g) n/a 1.705 1.705 n/a n/a n/a n/a 3.41 3.41
Glycine (g) n/a 0.12 0.12 n/a n/a n/a n/a 0.241 0.241
Proline (g) n/a 0.787 0.787 n/a n/a n/a n/a 1.574 1.574
Serine (g) n/a 0.409 0.409 n/a n/a n/a n/a 0.818 0.818
Cholesterol (mg) 0.0 29.4 29.4 n/a n/a n/a n/a 58.8 58.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 5.905 5.905 n/a n/a n/a n/a 11.822 11.822
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 2.629 2.629 n/a n/a n/a n/a 5.27 5.27
Polyunsaturated (g) 0.034 0.263 0.263 n/a n/a n/a n/a 0.56 0.56