Receta Macaroni And Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. bias cut celery slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		elbow macaroni
29.57g 		ham
42.53g 		cheese
16.5g 		pepper
5.09g 		onion
3.0g 		pimento
1.0g 		pickle relish
7.66g 		salad dressing
15.31g 		mustard
0.63g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 3.86 7.42 4.11 0.04 0.05 0.01 0.03 0.11 0.03 0.0 15.65 187.8
Total Fat (g) 0.45 2.62 5.47 0.01 0.01 0.0 0.04 4.01 0.03 0.0 12.62 151.44
Carbohydrates (g) 22.08 0.29 0.21 0.24 0.22 0.05 2.68 4.88 0.03 0.0 30.7 368.4
Ash (g) 0.26 1.4 0.65 0.02 0.02 0.0 0.16 0.41 0.02 0.19 3.14 37.68
Calories (kcal) 109.717 56.558 66.495 1.018 0.96 0.23 9.954 54.359 0.419 0.0 299.71 3596.52
Starch (g) 18.47 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 18.47 221.64
Sucrose (g) 0.14 n/a 0.04 0.01 n/a n/a n/a n/a 0.0 n/a 0.19 2.28
Glucose (dextrose) (g) 0.04 n/a n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.1 1.2
Fructose (g) 0.03 n/a n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.09 1.08
Lactose (g) 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.48
Maltose (g) 0.58 n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 7.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.93 30.8 6.06 4.78 2.69 0.93 4.75 5.9 0.52 0.0 59.36 712.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.79 n/a 0.09 0.12 0.07 0.03 2.23 2.71 0.01 0.0 6.04 72.48
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 1.3 15.6
Calcium (mg) 6.21 2.977 118.965 0.509 2.16 0.06 0.23 1.991 0.363 0.045 133.509 1602.108
Iron (mg) 0.98 0.46 0.11 0.02 0.04 0.02 0.07 0.09 0.01 0.0 1.79 21.48
Magnesium (mg) 15.674 8.505 4.62 0.509 0.6 0.06 0.383 1.531 0.306 0.002 32.19 386.28
Phosphorus (mg) 55.894 118.22 84.48 1.018 1.11 0.17 1.072 3.063 0.663 0.0 265.688 3188.256
Potassium (mg) 65.949 115.668 16.17 8.909 8.28 1.58 1.914 26.491 0.863 0.015 245.838 2950.056
Sodium (mg) 1.774 514.553 102.465 0.153 0.48 0.14 62.096 152.053 7.094 72.671 913.478 10961.736
Zinc (mg) 0.42 0.98 0.51 0.01 0.01 0.0 0.01 0.03 0.0 0.0 1.98 23.76
Copper (mg) 0.086 0.047 0.005 0.004 0.002 0.001 0.007 0.009 0.001 0.0 0.161 1.932
Manganese (mg) 0.272 0.013 0.002 0.006 0.005 0.001 0.002 0.009 0.003 0.0 0.312 3.744
Selenium (mcg) 18.7 7.0 2.3 0.0 0.0 0.0 0.0 0.2 0.2 0.0 28.4 340.8
Vitamin A, IU (IU) 0.0 2.126 165.33 18.836 29.91 26.55 93.258 88.353 0.444 0.0 424.807 5097.684
Retinol (mcg) 0.0 0.851 42.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.421 521.052
Vitamin A, RAE (mcg_RAE) 0.0 0.851 43.725 0.916 1.5 1.33 4.671 4.441 0.025 0.0 57.458 689.496
Beta Carotene (mcg) 0.0 n/a 14.025 10.589 17.94 14.74 39.738 49.0 0.181 0.0 146.213 1754.556
Vitamin E (mg) 0.03 n/a 0.05 0.02 0.02 0.01 0.04 0.51 0.0 0.0 0.68 8.16
Vitamin D (IU) n/a n/a 1.98 n/a n/a n/a n/a n/a n/a n/a 1.98 23.76
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 547.575 0.0 0.0 547.575 6570.9
Lutein + zeaxanthin (mcg) 5.323 n/a 0.0 17.36 34.11 3.66 20.75 26.491 0.113 0.0 107.806 1293.672
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.26 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.27 3.24
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 9.7 0.0 4.1 0.6 0.8 0.1 0.9 0.0 0.0 16.2 194.4
Thiamin (mg) 0.263 0.225 0.005 0.003 0.002 0.0 0.0 0.005 0.002 0.0 0.505 6.06
Riboflavin (mg) 0.118 0.081 0.063 0.002 0.002 0.001 0.002 0.008 0.0 0.0 0.276 3.312
Niacin (mg) 2.123 1.076 0.013 0.024 0.016 0.006 0.018 0.09 0.003 0.0 3.37 40.44
Pantothenic acid (mg) 0.127 0.281 0.068 0.005 0.002 0.0 0.001 0.061 0.002 0.0 0.547 6.564
Vitamin B-6 (mg) 0.041 0.098 0.012 0.011 0.002 0.002 0.002 0.015 0.0 0.0 0.183 2.196
Folate (mcg) 70.089 1.701 2.97 0.509 1.92 0.06 0.077 0.766 0.044 0.0 78.135 937.62
Vitamin B-12 (mcg) 0.0 0.29 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.43 5.16
Choline (mg) 4.5 n/a 2.7 0.3 0.2 0.1 0.4 0.7 0.1 0.0 8.9 106.8
Folic acid (mcg) 64.766 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.766 777.192
Tryptophan (g) 0.056 n/a 0.053 0.001 0.001 0.0 0.0 n/a 0.0 0.0 0.11 1.32
Threonine (g) 0.136 n/a 0.147 0.002 0.002 0.0 0.001 n/a 0.001 0.0 0.289 3.468
Isoleucine (g) 0.151 n/a 0.256 0.001 0.002 0.0 0.001 n/a 0.001 0.0 0.412 4.944
Leucine (g) 0.293 n/a 0.394 0.002 0.003 0.001 0.002 n/a 0.002 0.0 0.696 8.352
Lysine (g) 0.089 n/a 0.342 0.002 0.003 0.001 0.002 n/a 0.002 0.0 0.439 5.268
Methionine (g) 0.044 n/a 0.107 0.001 0.001 0.0 0.0 n/a 0.001 0.0 0.153 1.836
Cystine (g) 0.077 n/a 0.021 0.001 n/a 0.0 0.0 n/a 0.001 0.0 0.1 1.2
Phenylalanine (g) 0.198 n/a 0.216 0.005 0.002 0.0 0.001 n/a 0.001 0.0 0.423 5.076
Tyrosine (g) 0.071 n/a 0.198 0.001 0.002 0.0 0.001 n/a 0.001 0.0 0.273 3.276
Valine (g) 0.174 n/a 0.274 0.002 0.002 0.001 0.001 n/a 0.001 0.0 0.455 5.46
Arginine (g) 0.139 n/a 0.155 0.002 0.004 0.001 0.002 n/a 0.002 0.0 0.303 3.636
Histidine (g) 0.089 n/a 0.144 0.001 0.001 0.0 0.001 n/a 0.001 0.0 0.235 2.82
Alanine (g) 0.13 n/a 0.116 0.002 0.002 0.001 0.001 n/a 0.001 0.0 0.252 3.024
Aspartic acid (g) 0.183 n/a 0.264 0.011 0.005 0.002 0.002 n/a 0.003 0.0 0.469 5.628
Glutamic acid (g) 1.36 n/a 1.005 0.01 0.011 0.002 0.007 n/a 0.005 0.0 2.399 28.788
Glycine (g) 0.13 n/a 0.071 0.002 0.003 0.0 0.001 n/a 0.002 0.0 0.208 2.496
Proline (g) 0.464 n/a 0.464 0.001 0.004 0.001 0.001 n/a 0.002 0.0 0.936 11.232
Serine (g) 0.183 n/a 0.241 0.003 0.002 0.0 0.001 n/a 0.001 0.0 0.432 5.184
Cholesterol (mg) 0.0 30.193 17.325 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.518 570.216
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.026 0.0 n/a 0.026 0.312
Saturated Fat (g) 0.083 0.71 3.48 0.003 0.001 0.001 0.004 0.366 0.002 0.0 4.649 55.788
Phytosterols (mg) n/a n/a n/a 0.458 n/a 0.09 n/a n/a n/a 0.0 0.548 6.576
Monounsaturated Fat (g) 0.05 1.131 1.549 0.001 0.001 0.0 0.016 0.908 0.016 0.0 3.673 44.076
Polyunsaturated (g) 0.166 0.332 0.155 0.003 0.002 0.002 0.009 2.271 0.006 0.0 2.945 35.34