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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
1 cup dry macaroni elbows
8 ounce block extra-sharp cheddar cheese, shredded
1/3 cup frying oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherry tomatoes
335.79g 		olive oil
3.38g 		pepper
0.0g 		salt
0.0g 		butter
7.1g 		garlics
1.96g 		flour
3.91g 		broth
352.5g 		bay leaf
1.0g 		whipping cream
30.0g 		mustard
3.75g 		worcestershire sauce
1.43g 		sauce
0.71g 		pepper
0.26g 		panko bread crumbs
20.25g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 2.95 0.0 n/a n/a 0.06 0.12 0.4 0.0 0.08 0.62 0.16 0.0 0.02 0.03 2.7 0.0 7.15 28.6
Total Fat (g) 0.67 3.38 n/a n/a 5.76 0.01 0.04 0.0 0.08 11.1 0.15 0.0 0.0 0.01 1.07 0.0 22.27 89.08
Carbohydrates (g) 13.16 0.0 n/a n/a 0.0 0.65 2.98 4.51 0.75 0.84 0.2 0.28 0.14 0.17 14.58 0.0 38.26 153.04
Ash (g) 1.68 0.0 n/a n/a 0.15 0.03 0.02 3.95 0.04 0.14 0.14 0.03 0.07 0.01 0.58 1.5 8.32 33.28
Calories (kcal) 60.442 29.835 n/a n/a 50.907 2.917 14.223 17.625 3.13 103.5 2.513 1.117 0.738 0.669 79.988 0.0 367.604 1470.416
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 12.08 n/a 12.1 48.4
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.04
Glucose (dextrose) (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.37 n/a 4.58 18.32
Fructose (g) 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.5 n/a 5.11 20.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.39 n/a 0.39 1.56
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 317.32 0.0 n/a n/a 1.13 1.15 0.47 344.04 0.05 17.31 3.1 1.13 0.48 0.03 1.32 0.0 687.52 2750.08
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.83 0.0 n/a n/a 0.0 0.02 0.01 3.0 n/a 0.03 0.03 0.14 0.07 0.0 1.26 0.0 13.4 53.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.1 0.9 0.0 5.6 22.4
Calcium (mg) 33.579 0.034 n/a n/a 1.704 3.543 0.586 0.0 8.34 19.5 2.175 1.533 0.142 1.147 37.058 0.36 109.7 438.8
Iron (mg) 0.91 0.02 n/a n/a 0.0 0.03 0.18 0.0 0.43 0.01 0.06 0.08 0.01 0.08 0.98 0.0 2.78 11.12
Magnesium (mg) 36.937 0.0 n/a n/a 0.142 0.489 0.86 n/a 1.2 2.1 1.838 0.186 0.085 0.509 8.708 0.015 53.069 212.276
Phosphorus (mg) 80.59 0.0 n/a n/a 1.704 2.995 4.22 n/a 1.13 18.6 3.975 0.86 0.369 0.454 33.413 0.0 148.309 593.236
Potassium (mg) 795.822 0.034 n/a n/a 1.704 7.85 4.181 n/a 5.29 22.5 5.175 11.46 2.627 3.305 39.69 0.12 899.758 3599.032
Sodium (mg) 16.79 0.068 n/a n/a 40.896 0.333 0.078 1410.0 0.23 11.4 42.563 14.039 9.5 0.116 148.23 581.37 2275.61 9102.44
Zinc (mg) 0.57 0.0 n/a n/a 0.01 0.02 0.03 n/a 0.04 0.07 0.02 0.0 0.0 0.0 0.29 0.0 1.06 4.24
Copper (mg) 0.201 0.0 n/a n/a 0.0 0.006 0.005 n/a 0.004 0.003 0.003 0.003 0.001 0.003 0.053 0.0 0.283 1.132
Manganese (mg) 0.369 0.0 n/a n/a 0.0 0.033 0.027 n/a 0.082 0.0 0.016 n/a n/a 0.015 0.186 0.002 0.729 2.916
Selenium (mcg) 0.0 0.0 n/a n/a 0.1 0.3 1.3 n/a 0.0 0.2 1.2 0.0 0.0 0.0 5.1 0.0 8.2 32.8
Vitamin A, IU (IU) 2797.131 0.0 n/a n/a 177.429 0.176 0.0 750.825 61.85 441.0 2.663 1.132 4.828 0.785 0.0 0.0 4237.818 16951.272
Retinol (mcg) 0.0 0.0 n/a n/a 47.641 0.0 0.0 n/a 0.0 121.5 0.0 0.014 0.0 0.0 0.0 0.0 169.155 676.62
Vitamin A, RAE (mcg_RAE) 141.032 0.0 n/a n/a 48.564 0.0 0.0 n/a 3.09 123.3 0.15 0.072 0.241 0.039 0.0 0.0 316.488 1265.952
Beta Carotene (mcg) 1507.697 0.0 n/a n/a 11.218 0.098 0.0 n/a n/a 21.6 1.088 0.616 2.854 0.41 0.0 0.0 1545.58 6182.32
Vitamin E (mg) 1.81 0.48 n/a n/a 0.16 0.0 0.0 n/a n/a 0.32 0.01 0.0 0.01 0.0 0.02 0.0 2.83 11.32
Vitamin D (IU) n/a n/a n/a n/a 3.976 n/a n/a n/a n/a 15.6 n/a n/a n/a n/a n/a n/a 19.576 78.304
Lycopene (mcg) 8639.877 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 91.015 0.016 0.0 0.0 8730.907 34923.628
Lutein + zeaxanthin (mcg) 413.022 0.0 n/a n/a 0.0 0.313 0.703 n/a n/a 0.0 0.675 0.688 0.007 0.538 0.0 0.0 415.946 1663.784
Tocopherol, beta (mg) 0.03 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.05 0.2
Tocopherol, gamma (mg) 0.4 0.03 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.08 n/a n/a 0.01 0.15 n/a 0.69 2.76
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.04 n/a 0.04 0.16
Vitamin C (mg) 42.6 0.0 n/a n/a 0.0 0.6 0.0 0.0 0.5 0.2 0.1 0.2 0.1 0.1 0.0 0.0 44.3 177.2
Thiamin (mg) 0.134 0.0 n/a n/a 0.001 0.004 0.031 n/a 0.0 0.006 0.013 0.001 0.001 0.0 0.196 0.0 0.387 1.548
Riboflavin (mg) 0.067 0.0 n/a n/a 0.002 0.002 0.019 n/a 0.004 0.033 0.001 0.002 0.0 0.001 0.081 0.0 0.213 0.852
Niacin (mg) 1.981 0.0 n/a n/a 0.003 0.014 0.231 n/a 0.02 0.012 0.02 0.01 0.011 0.003 1.343 0.0 3.647 14.588
Pantothenic acid (mg) 0.302 0.0 n/a n/a 0.008 0.012 0.017 n/a n/a 0.078 0.011 n/a n/a n/a 0.111 0.0 0.54 2.16
Vitamin B-6 (mg) 0.269 0.0 n/a n/a 0.0 0.024 0.002 n/a 0.017 0.009 0.002 0.0 0.001 0.001 0.024 0.0 0.349 1.396
Folate (mcg) 50.369 0.0 n/a n/a 0.213 0.059 7.151 n/a 1.8 1.2 0.263 0.115 0.064 0.026 21.668 0.0 82.926 331.704
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 0.05 0.0 0.0 0.0 0.0 0.07 0.0 0.14 0.56
Choline (mg) 22.5 0.0 n/a n/a 1.3 0.5 0.4 n/a n/a 5.0 0.8 0.0 0.1 0.0 3.0 0.0 33.7 134.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 6.018 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16.605 0.0 22.623 90.492
Tryptophan (g) 0.034 0.0 n/a n/a 0.001 0.001 0.005 n/a n/a 0.009 0.0 n/a n/a n/a 0.032 0.0 0.083 0.332
Threonine (g) 0.101 0.0 n/a n/a 0.003 0.003 0.011 n/a n/a 0.027 0.006 n/a n/a n/a 0.087 0.0 0.238 0.952
Isoleucine (g) 0.067 0.0 n/a n/a 0.004 0.004 0.014 n/a n/a 0.036 0.006 n/a n/a n/a 0.109 0.0 0.24 0.96
Leucine (g) 0.101 0.0 n/a n/a 0.006 0.006 0.028 n/a n/a 0.06 0.011 n/a n/a n/a 0.194 0.0 0.406 1.624
Lysine (g) 0.101 0.0 n/a n/a 0.005 0.005 0.009 n/a n/a 0.048 0.01 n/a n/a n/a 0.087 0.0 0.265 1.06
Methionine (g) 0.034 0.0 n/a n/a 0.001 0.002 0.007 n/a n/a 0.015 0.003 n/a n/a n/a 0.047 0.0 0.108 0.432
Cystine (g) 0.034 0.0 n/a n/a 0.001 0.001 0.009 n/a n/a 0.006 0.003 n/a n/a n/a 0.057 0.0 0.11 0.44
Phenylalanine (g) 0.235 0.0 n/a n/a 0.003 0.004 0.02 n/a n/a 0.03 0.006 n/a n/a n/a 0.134 0.0 0.432 1.728
Tyrosine (g) 0.034 0.0 n/a n/a 0.003 0.002 0.012 n/a n/a 0.03 0.005 n/a n/a n/a 0.081 0.0 0.166 0.664
Valine (g) 0.067 0.0 n/a n/a 0.004 0.006 0.016 n/a n/a 0.042 0.008 n/a n/a n/a 0.122 0.0 0.265 1.06
Arginine (g) 0.067 0.0 n/a n/a 0.002 0.012 0.016 n/a n/a 0.021 0.01 n/a n/a n/a 0.111 0.0 0.24 0.96
Histidine (g) 0.034 0.0 n/a n/a 0.001 0.002 0.009 n/a n/a 0.018 0.005 n/a n/a n/a 0.061 0.0 0.129 0.516
Alanine (g) 0.101 0.0 n/a n/a 0.002 0.003 0.013 n/a n/a 0.021 0.006 n/a n/a n/a 0.097 0.0 0.243 0.972
Aspartic acid (g) 0.47 0.0 n/a n/a 0.004 0.01 0.017 n/a n/a 0.048 0.015 n/a n/a n/a 0.156 0.0 0.72 2.88
Glutamic acid (g) 1.444 0.0 n/a n/a 0.013 0.016 0.136 n/a n/a 0.129 0.028 n/a n/a n/a 0.834 0.0 2.6 10.4
Glycine (g) 0.067 0.0 n/a n/a 0.001 0.004 0.014 n/a n/a 0.012 0.009 n/a n/a n/a 0.099 0.0 0.207 0.828
Proline (g) 0.067 0.0 n/a n/a 0.006 0.002 0.047 n/a n/a 0.06 0.014 n/a n/a n/a 0.277 0.0 0.473 1.892
Serine (g) 0.101 0.0 n/a n/a 0.004 0.004 0.02 n/a n/a 0.033 0.008 n/a n/a n/a 0.134 0.0 0.303 1.212
Cholesterol (mg) 0.0 0.0 n/a n/a 15.265 0.0 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 0.0 0.0 56.365 225.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.466 n/a n/a 3.647 0.002 0.006 0.0 0.023 6.909 0.009 0.0 0.0 0.003 0.243 0.0 11.409 45.636
Phytosterols (mg) 23.505 7.459 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.242 1.62 0.0 32.826 131.304
Monounsaturated Fat (g) 0.101 2.462 n/a n/a 1.492 0.0 0.004 n/a 0.016 3.207 0.099 0.0 0.0 0.003 0.207 0.0 7.591 30.364
Polyunsaturated (g) 0.269 0.355 n/a n/a 0.216 0.005 0.016 n/a 0.023 0.411 0.036 0.0 0.001 0.003 0.417 0.0 1.751 7.004