Receta Macaroni And Cheese With Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 c. Fine, fresh bread crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 16.88g	bell pepper 12.2g	butter 7.09g	flour 3.91g	milk 91.5g	cumin 0.39g	coriander 0.11g	salt 0.38g	elbow macaroni 56.7g	tomatoes 14.11g	jack cheese 42.52g	butter 3.55g	cornmeal 4.97g	Total Per Serving	Total for Recipe
Protein (g)	0.19	0.12	0.06	0.4	3.08	0.07	0.01	0.0	7.39	0.12	10.41	0.03	0.36	22.26	178.08
Total Fat (g)	0.02	0.04	5.75	0.04	0.89	0.09	0.02	0.0	0.86	0.03	12.88	2.88	0.09	23.56	188.48
Carbohydrates (g)	1.58	0.74	0.0	2.98	4.57	0.17	0.06	0.0	42.34	0.55	0.29	0.0	3.93	57.21	457.68
Ash (g)	0.06	0.06	0.0	0.02	0.69	0.03	0.01	0.37	0.5	0.07	n/a	0.0	0.03	1.83	14.64
Calories (kcal)	6.75	3.781	50.817	14.219	38.43	1.477	0.335	0.0	210.352	2.539	158.614	25.454	18.335	531.102	4248.816
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	35.41	0.0	n/a	n/a	3.66	39.06	312.48
Sucrose (g)	0.17	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.27	0.0	n/a	n/a	0.04	0.48	3.84
Glucose (dextrose) (g)	0.33	0.24	n/a	n/a	0.0	n/a	n/a	n/a	0.07	0.18	n/a	n/a	0.03	0.84	6.72
Fructose (g)	0.22	0.28	n/a	n/a	0.0	n/a	n/a	n/a	0.06	0.19	n/a	n/a	0.01	0.76	6.08
Lactose (g)	0.0	0.0	n/a	n/a	4.76	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	4.76	38.08
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	1.11	0.0	n/a	n/a	0.01	1.12	8.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.04	11.25	1.27	0.47	82.28	0.03	0.01	0.0	5.61	13.33	17.44	0.64	0.56	147.92	1183.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.72	0.51	0.0	0.01	4.76	0.01	n/a	0.0	1.51	0.37	0.21	0.0	0.08	8.19	65.52
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.3	0.0	0.1	0.0	0.0	0.0	0.0	1.8	0.2	0.0	0.0	0.2	2.9	23.2
Calcium (mg)	3.881	0.854	1.701	0.586	108.885	3.666	0.798	0.09	11.907	1.411	317.227	0.852	0.149	452.006	3616.048
Iron (mg)	0.04	0.05	0.0	0.18	0.03	0.26	0.02	0.0	1.87	0.04	0.31	0.0	0.05	2.85	22.8
Magnesium (mg)	1.688	1.464	0.142	0.859	10.065	1.441	0.371	0.004	30.05	1.552	11.481	0.071	1.739	60.927	487.416
Phosphorus (mg)	4.894	3.171	1.701	4.219	86.925	1.965	0.46	0.0	107.161	3.385	188.805	0.852	5.217	408.755	3270.04
Potassium (mg)	24.638	25.737	1.701	4.18	137.25	7.04	1.425	0.03	126.438	33.429	34.444	0.852	7.553	404.716	3237.728
Sodium (mg)	0.675	0.488	0.78	0.078	40.26	0.662	0.039	145.343	3.402	0.705	227.927	0.391	0.348	421.097	3368.776
Zinc (mg)	0.03	0.03	0.01	0.03	0.38	0.02	0.01	0.0	0.8	0.02	1.28	0.0	0.04	2.64	21.12
Copper (mg)	0.007	0.002	0.001	0.005	0.009	0.003	0.001	0.0	0.164	0.008	0.013	0.001	0.004	0.22	1.76
Manganese (mg)	0.022	0.013	0.0	0.027	0.0	0.013	0.002	0.0	0.522	0.016	n/a	0.0	0.009	0.624	4.992
Selenium (mcg)	0.1	0.0	0.1	1.3	3.0	0.0	0.0	0.0	35.8	0.0	6.2	0.0	0.6	47.2	377.6
Vitamin A, IU (IU)	0.338	381.904	177.117	0.0	179.34	5.001	0.0	0.0	0.0	117.495	n/a	88.715	10.633	960.541	7684.328
Retinol (mcg)	0.0	0.0	47.557	0.0	53.07	0.0	0.0	0.0	0.0	0.0	81.646	23.821	0.0	206.093	1648.744
Vitamin A, RAE (mcg_RAE)	0.0	19.15	48.479	0.0	53.07	0.252	0.0	0.0	0.0	5.924	84.197	24.282	0.547	235.9	1887.2
Beta Carotene (mcg)	0.169	198.087	11.198	0.0	1.83	3.0	n/a	0.0	0.0	63.331	33.169	5.609	4.82	321.213	2569.704
Vitamin E (mg)	0.0	0.19	0.16	0.0	0.01	0.01	n/a	0.0	0.06	0.08	0.11	0.08	0.01	0.72	5.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	47.58	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	47.58	380.64
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	362.922	0.0	0.0	0.0	362.922	2903.376
Lutein + zeaxanthin (mcg)	0.675	6.221	0.0	0.703	0.0	1.764	n/a	0.0	10.206	17.349	0.0	0.0	67.327	104.244	833.952
Tocopherol, beta (mg)	0.0	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.03	0.0	n/a	0.0	0.0	0.05	0.4
Tocopherol, gamma (mg)	0.0	0.02	0.0	0.01	0.0	n/a	n/a	n/a	0.5	0.02	n/a	0.0	0.03	0.58	4.64
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.2	15.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.8	0.0	0.0	0.0	18.7	149.6
Thiamin (mg)	0.008	0.006	0.001	0.031	0.018	0.002	0.0	0.0	0.505	0.006	0.009	0.0	0.007	0.593	4.744
Riboflavin (mg)	0.005	0.011	0.002	0.019	0.174	0.001	0.0	0.0	0.227	0.003	0.166	0.001	0.002	0.612	4.896
Niacin (mg)	0.02	0.12	0.003	0.23	0.082	0.018	0.002	0.0	4.071	0.083	0.038	0.001	0.05	4.719	37.752
Pantothenic acid (mg)	0.02	0.039	0.008	0.017	0.329	n/a	n/a	0.0	0.244	0.013	n/a	0.004	0.014	0.688	5.504
Vitamin B-6 (mg)	0.02	0.035	0.0	0.002	0.037	0.002	n/a	0.0	0.079	0.011	0.034	0.0	0.01	0.23	1.84
Folate (mcg)	3.206	5.611	0.213	7.148	4.575	0.039	0.0	0.0	134.376	2.116	7.654	0.107	1.491	166.536	1332.288
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.4	0.0	0.0	0.0	0.0	0.0	0.35	0.01	0.0	0.77	6.16
Choline (mg)	1.0	0.7	1.3	0.4	16.2	0.1	n/a	0.0	8.6	0.9	6.5	0.7	0.5	37.0	296.0
Folic acid (mcg)	0.0	0.0	0.0	6.016	0.0	0.0	0.0	0.0	124.17	0.0	0.0	0.0	0.0	130.186	1041.488
Tryptophan (g)	0.002	0.001	0.001	0.005	0.037	n/a	n/a	0.0	0.108	0.001	n/a	0.0	0.002	0.157	1.256
Threonine (g)	0.003	0.005	0.003	0.011	0.082	n/a	n/a	0.0	0.261	0.004	n/a	0.001	0.009	0.38	3.04
Isoleucine (g)	0.002	0.002	0.004	0.014	0.174	n/a	n/a	0.0	0.289	0.003	n/a	0.002	0.012	0.502	4.016
Leucine (g)	0.005	0.005	0.006	0.028	0.348	n/a	n/a	0.0	0.561	0.004	n/a	0.003	0.051	1.011	8.088
Lysine (g)	0.007	0.005	0.005	0.009	0.265	n/a	n/a	0.0	0.17	0.004	n/a	0.002	0.005	0.473	3.784
Methionine (g)	0.0	0.001	0.001	0.007	0.073	n/a	n/a	0.0	0.085	0.001	n/a	0.001	0.008	0.178	1.424
Cystine (g)	0.0	0.002	0.001	0.009	0.11	n/a	n/a	0.0	0.147	0.001	n/a	0.0	0.008	0.279	2.232
Phenylalanine (g)	0.005	0.006	0.003	0.02	0.156	n/a	n/a	0.0	0.38	0.01	n/a	0.001	0.018	0.599	4.792
Tyrosine (g)	0.002	0.001	0.003	0.012	0.128	n/a	n/a	0.0	0.136	0.001	n/a	0.001	0.009	0.294	2.352
Valine (g)	0.003	0.004	0.004	0.016	0.201	n/a	n/a	0.0	0.335	0.003	n/a	0.002	0.017	0.585	4.68
Arginine (g)	0.017	0.005	0.002	0.016	0.092	n/a	n/a	0.0	0.266	0.003	n/a	0.001	0.012	0.414	3.312
Histidine (g)	0.002	0.002	0.001	0.009	0.073	n/a	n/a	0.0	0.17	0.001	n/a	0.001	0.009	0.269	2.152
Alanine (g)	0.003	0.004	0.002	0.013	0.101	n/a	n/a	0.0	0.249	0.004	n/a	0.001	0.028	0.406	3.248
Aspartic acid (g)	0.015	0.034	0.004	0.017	0.284	n/a	n/a	0.0	0.352	0.02	n/a	0.002	0.023	0.751	6.008
Glutamic acid (g)	0.044	0.026	0.013	0.136	0.714	n/a	n/a	0.0	2.608	0.061	n/a	0.006	0.074	3.681	29.448
Glycine (g)	0.005	0.004	0.001	0.014	0.055	n/a	n/a	0.0	0.249	0.003	n/a	0.001	0.011	0.343	2.744
Proline (g)	0.002	0.002	0.006	0.047	0.329	n/a	n/a	0.0	0.89	0.003	n/a	0.003	0.038	1.32	10.56
Serine (g)	0.003	0.006	0.004	0.02	0.192	n/a	n/a	0.0	0.352	0.004	n/a	0.002	0.017	0.6	4.8
Cholesterol (mg)	0.0	0.0	15.238	0.0	4.575	0.0	0.0	0.0	0.0	0.0	37.846	7.633	0.0	65.292	522.336
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.007	0.004	3.641	0.006	0.576	0.006	0.001	0.0	0.159	0.004	8.109	1.824	0.009	14.346	114.768
Phytosterols (mg)	2.531	n/a	n/a	n/a	n/a	0.268	0.052	0.0	n/a	0.987	n/a	n/a	n/a	3.838	30.704
Monounsaturated Fat (g)	0.002	0.0	1.49	0.004	0.256	0.055	0.015	0.0	0.096	0.004	3.721	0.746	0.017	6.407	51.256
Polyunsaturated (g)	0.003	0.009	0.215	0.016	0.037	0.013	0.002	0.0	0.318	0.011	0.383	0.108	0.036	1.151	9.208