Receta Macaroni And Cheese With Prosciutto - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
elbow macaroni
37.8g |
gruyere cheese
33.0g |
whipping cream
20.0g |
milk
40.67g |
parmesan cheese
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 9.84 | 0.41 | 1.31 | 0.96 | 17.45 | 104.7 |
Total Fat (g) | 0.57 | 10.67 | 7.4 | 1.32 | 0.72 | 20.68 | 124.08 |
Carbohydrates (g) | 28.23 | 0.12 | 0.56 | 1.84 | 0.1 | 30.84 | 185.04 |
Ash (g) | 0.33 | 1.42 | 0.09 | 0.28 | 0.2 | 2.32 | 13.92 |
Calories (kcal) | 140.238 | 136.29 | 69.0 | 24.4 | 10.775 | 380.703 | 2284.218 |
Starch (g) | 23.61 | n/a | n/a | n/a | n/a | 23.61 | 141.66 |
Sucrose (g) | 0.18 | n/a | n/a | 0.0 | 0.0 | 0.19 | 1.14 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.3 |
Fructose (g) | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.3 |
Lactose (g) | 0.0 | n/a | n/a | 2.14 | 0.0 | 2.14 | 12.84 |
Maltose (g) | 0.74 | n/a | n/a | 0.0 | 0.0 | 0.74 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 10.95 | 11.54 | 35.92 | 0.52 | 62.67 | 376.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.12 | 0.02 | 2.14 | 0.02 | 3.31 | 19.86 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 7.938 | 333.63 | 13.0 | 45.953 | 27.725 | 428.246 | 2569.476 |
Iron (mg) | 1.25 | 0.06 | 0.01 | 0.01 | 0.02 | 1.34 | 8.04 |
Magnesium (mg) | 20.034 | 11.88 | 1.4 | 4.067 | 0.95 | 38.331 | 229.986 |
Phosphorus (mg) | 71.442 | 199.65 | 12.4 | 37.007 | 18.225 | 338.724 | 2032.344 |
Potassium (mg) | 84.294 | 26.73 | 15.0 | 58.153 | 3.125 | 187.302 | 1123.812 |
Sodium (mg) | 2.268 | 110.88 | 7.6 | 16.267 | 38.225 | 175.24 | 1051.44 |
Zinc (mg) | 0.53 | 1.29 | 0.05 | 0.16 | 0.1 | 2.13 | 12.78 |
Copper (mg) | 0.11 | 0.01 | 0.002 | 0.004 | 0.006 | 0.132 | 0.792 |
Manganese (mg) | 0.348 | 0.007 | 0.0 | 0.0 | 0.002 | 0.357 | 2.142 |
Selenium (mcg) | 23.9 | 4.8 | 0.1 | 1.5 | 0.4 | 30.7 | 184.2 |
Vitamin A, IU (IU) | 0.0 | 312.84 | 294.0 | 41.48 | 11.05 | 659.37 | 3956.22 |
Retinol (mcg) | 0.0 | 88.44 | 81.0 | 11.387 | 2.925 | 183.752 | 1102.512 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 89.43 | 82.2 | 11.387 | 3.0 | 186.017 | 1116.102 |
Beta Carotene (mcg) | 0.0 | 10.89 | 14.4 | 2.033 | 0.775 | 28.098 | 168.588 |
Vitamin E (mg) | 0.04 | 0.09 | 0.21 | 0.02 | 0.01 | 0.38 | 2.28 |
Vitamin D (IU) | n/a | n/a | 10.4 | 16.267 | n/a | 26.667 | 160.002 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 40.824 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.33 | n/a | n/a | 0.0 | n/a | 0.34 | 2.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.336 | 0.02 | 0.004 | 0.016 | 0.001 | 0.377 | 2.262 |
Riboflavin (mg) | 0.151 | 0.092 | 0.022 | 0.073 | 0.012 | 0.351 | 2.106 |
Niacin (mg) | 2.714 | 0.036 | 0.008 | 0.045 | 0.003 | 2.806 | 16.836 |
Pantothenic acid (mg) | 0.163 | 0.185 | 0.052 | 0.146 | 0.008 | 0.554 | 3.324 |
Vitamin B-6 (mg) | 0.053 | 0.026 | 0.006 | 0.016 | 0.001 | 0.103 | 0.618 |
Folate (mcg) | 89.586 | 3.3 | 0.8 | 2.033 | 0.25 | 95.969 | 575.814 |
Vitamin B-12 (mcg) | 0.0 | 0.53 | 0.04 | 0.18 | 0.06 | 0.8 | 4.8 |
Choline (mg) | 5.7 | 5.1 | 3.4 | 5.8 | 0.4 | 20.4 | 122.4 |
Folic acid (mcg) | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 496.692 |
Tryptophan (g) | 0.072 | 0.139 | 0.006 | 0.033 | 0.013 | 0.262 | 1.572 |
Threonine (g) | 0.174 | 0.36 | 0.018 | 0.057 | 0.037 | 0.645 | 3.87 |
Isoleucine (g) | 0.193 | 0.531 | 0.024 | 0.069 | 0.049 | 0.866 | 5.196 |
Leucine (g) | 0.374 | 1.023 | 0.04 | 0.11 | 0.093 | 1.64 | 9.84 |
Lysine (g) | 0.113 | 0.894 | 0.032 | 0.057 | 0.075 | 1.171 | 7.026 |
Methionine (g) | 0.057 | 0.271 | 0.01 | 0.033 | 0.026 | 0.395 | 2.37 |
Cystine (g) | 0.098 | 0.099 | 0.004 | 0.008 | 0.003 | 0.212 | 1.272 |
Phenylalanine (g) | 0.253 | 0.574 | 0.02 | 0.061 | 0.052 | 0.96 | 5.76 |
Tyrosine (g) | 0.091 | 0.587 | 0.02 | 0.061 | 0.058 | 0.817 | 4.902 |
Valine (g) | 0.223 | 0.739 | 0.028 | 0.077 | 0.063 | 1.13 | 6.78 |
Arginine (g) | 0.178 | 0.32 | 0.014 | 0.033 | 0.039 | 0.584 | 3.504 |
Histidine (g) | 0.113 | 0.37 | 0.012 | 0.033 | 0.027 | 0.555 | 3.33 |
Alanine (g) | 0.166 | 0.317 | 0.014 | 0.041 | 0.029 | 0.567 | 3.402 |
Aspartic acid (g) | 0.234 | 0.545 | 0.032 | 0.098 | 0.067 | 0.975 | 5.85 |
Glutamic acid (g) | 1.739 | 1.973 | 0.086 | 0.264 | 0.218 | 4.28 | 25.68 |
Glycine (g) | 0.166 | 0.175 | 0.008 | 0.033 | 0.019 | 0.401 | 2.406 |
Proline (g) | 0.593 | 1.277 | 0.04 | 0.138 | 0.116 | 2.164 | 12.984 |
Serine (g) | 0.234 | 0.568 | 0.022 | 0.045 | 0.057 | 0.926 | 5.556 |
Cholesterol (mg) | 0.0 | 36.3 | 27.4 | 4.067 | 2.2 | 69.967 | 419.802 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 6.24 | 4.606 | 0.76 | 0.433 | 12.145 | 72.87 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.064 | 3.313 | 2.138 | 0.329 | 0.21 | 6.054 | 36.324 |
Polyunsaturated (g) | 0.212 | 0.571 | 0.274 | 0.081 | 0.029 | 1.167 | 7.002 |