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Receta Macaroni And Tomatoes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
macaroni
105.0g
tomatoes salt
972.0g
Total Per Serving Total for Recipe
Protein (g) 13.69 7.39 21.08 21.08
Total Fat (g) 1.59 0.49 2.07 2.07
Carbohydrates (g) 78.4 41.21 119.62 119.62
Ash (g) 0.92 10.21 11.13 11.13
Calories (kcal) 389.55 165.24 554.79 554.79
Starch (g) 65.57 n/a 65.57 65.57
Sucrose (g) 0.5 2.43 2.93 2.93
Glucose (dextrose) (g) 0.13 13.12 13.25 13.25
Fructose (g) 0.12 14.97 15.08 15.08
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 2.06 0.0 2.06 2.06
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 10.4 912.71 923.1 923.1
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.8 34.6 37.41 37.41
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 3.4 3.9 7.2 7.2
Calcium (mg) 22.05 97.2 119.25 119.25
Iron (mg) 3.47 4.18 7.64 7.64
Magnesium (mg) 55.65 106.92 162.57 162.57
Phosphorus (mg) 198.45 174.96 373.41 373.41
Potassium (mg) 234.15 2225.88 2460.03 2460.03
Sodium (mg) 6.3 2614.68 2620.98 2620.98
Zinc (mg) 1.48 1.46 2.94 2.94
Copper (mg) 0.305 0.583 0.888 0.888
Manganese (mg) 0.966 0.68 1.646 1.646
Selenium (mcg) 66.4 2.9 69.3 69.3
Vitamin A, IU (IU) 0.0 4374.0 4374.0 4374.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 223.56 223.56 223.56
Beta Carotene (mcg) 0.0 2624.4 2624.4 2624.4
Vitamin E (mg) 0.12 3.11 3.23 3.23
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 87839.64 87839.64 87839.64
Lutein + zeaxanthin (mcg) 18.9 583.2 602.1 602.1
Tocopherol, beta (mg) 0.06 0.1 0.16 0.16
Tocopherol, gamma (mg) 0.92 0.19 1.12 1.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 177.9 177.9 177.9
Thiamin (mg) 0.935 0.486 1.421 1.421
Riboflavin (mg) 0.42 0.292 0.712 0.712
Niacin (mg) 7.539 6.512 14.051 14.051
Pantothenic acid (mg) 0.452 2.43 2.882 2.882
Vitamin B-6 (mg) 0.147 1.069 1.216 1.216
Folate (mcg) 248.85 194.4 443.25 443.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 15.9 66.1 82.0 82.0
Folic acid (mcg) 229.95 0.0 229.95 229.95
Tryptophan (g) 0.2 0.097 0.297 0.297
Threonine (g) 0.483 0.194 0.677 0.677
Isoleucine (g) 0.536 0.194 0.73 0.73
Leucine (g) 1.04 0.194 1.234 1.234
Lysine (g) 0.315 0.194 0.509 0.509
Methionine (g) 0.158 0.0 0.158 0.158
Cystine (g) 0.273 0.0 0.273 0.273
Phenylalanine (g) 0.704 0.194 0.898 0.898
Tyrosine (g) 0.252 0.097 0.349 0.349
Valine (g) 0.62 0.194 0.814 0.814
Arginine (g) 0.494 0.194 0.688 0.688
Histidine (g) 0.315 0.097 0.412 0.412
Alanine (g) 0.462 0.194 0.656 0.656
Aspartic acid (g) 0.651 0.972 1.623 1.623
Glutamic acid (g) 4.83 2.916 7.746 7.746
Glycine (g) 0.462 0.097 0.559 0.559
Proline (g) 1.649 0.194 1.843 1.843
Serine (g) 0.651 0.194 0.845 0.845
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.294 0.097 0.391 0.391
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.097 0.276 0.276
Polyunsaturated (g) 0.588 0.194 0.782 0.782