Receta Macaroni Beef Skillet Supper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	elbow macaroni 29.57g	beef 56.7g	onions 18.0g	garlic 0.33g	oil 3.4g	tomatoes sauce 61.25g	worcestershire sauce 4.25g	seasoning 0.31g	Total Per Serving	Total for Recipe
Protein (g)	3.86	10.54	0.2	0.02	0.0	0.81	0.0	0.05	15.47	123.76
Total Fat (g)	0.45	8.5	0.02	0.0	3.4	0.11	0.0	0.08	12.56	100.48
Carbohydrates (g)	22.08	0.0	1.68	0.11	0.0	3.3	0.83	0.0	27.99	223.92
Ash (g)	0.26	0.52	0.06	0.0	0.0	1.23	0.09	0.01	2.16	17.28
Calories (kcal)	109.719	121.902	7.2	0.486	30.056	14.7	3.315	0.935	288.313	2306.504
Starch (g)	18.47	n/a	0.0	n/a	n/a	n/a	n/a	n/a	18.47	147.76
Sucrose (g)	0.14	n/a	0.18	n/a	n/a	0.16	n/a	n/a	0.48	3.84
Glucose (dextrose) (g)	0.04	n/a	0.35	n/a	n/a	1.43	n/a	n/a	1.82	14.56
Fructose (g)	0.03	n/a	0.23	n/a	n/a	1.02	n/a	n/a	1.28	10.24
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.58	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.58	4.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.93	37.26	16.04	0.19	0.0	55.81	3.34	0.17	115.74	925.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.79	0.0	0.76	0.0	0.0	2.6	0.43	0.0	4.59	36.72
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.3	0.0	0.0	0.9	0.0	0.0	2.2	17.6
Calcium (mg)	6.21	8.505	4.14	0.591	0.0	7.963	4.548	0.028	31.983	255.864
Iron (mg)	0.98	1.19	0.04	0.01	0.0	0.62	0.23	0.0	3.06	24.48
Magnesium (mg)	15.674	10.206	1.8	0.082	0.0	9.8	0.553	0.043	38.157	305.256
Phosphorus (mg)	55.894	96.955	5.22	0.499	0.0	15.925	2.55	0.415	177.459	1419.672
Potassium (mg)	65.949	167.261	26.28	1.308	0.0	202.738	34.0	0.763	498.299	3986.392
Sodium (mg)	1.774	37.421	0.72	0.055	0.0	320.95	41.65	1.956	404.527	3236.216
Zinc (mg)	0.42	2.54	0.03	0.0	0.0	0.12	0.01	0.01	3.13	25.04
Copper (mg)	0.086	0.04	0.007	0.001	0.0	0.074	0.009	0.0	0.216	1.728
Manganese (mg)	0.272	0.006	0.023	0.005	n/a	0.067	n/a	0.0	0.374	2.992
Selenium (mcg)	18.7	9.0	0.1	0.0	0.0	0.1	0.0	0.0	27.9	223.2
Vitamin A, IU (IU)	0.0	0.0	0.36	0.029	0.0	265.213	3.358	0.231	269.19	2153.52
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.043	0.034	0.076	0.608
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	13.475	0.213	0.04	13.727	109.816
Beta Carotene (mcg)	0.0	0.0	0.18	0.016	0.0	158.638	1.828	0.034	160.695	1285.56
Vitamin E (mg)	0.03	0.21	0.0	0.0	0.31	0.87	0.0	0.0	1.43	11.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.16	1.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	8562.138	0.0	0.034	8562.171	68497.368
Lutein + zeaxanthin (mcg)	5.323	0.0	0.72	0.052	0.0	14.088	2.04	0.0	22.223	177.784
Tocopherol, beta (mg)	0.02	n/a	0.0	n/a	n/a	0.01	n/a	0.0	0.03	0.24
Tocopherol, gamma (mg)	0.26	n/a	0.0	n/a	n/a	0.06	n/a	0.0	0.32	2.56
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	0.1	0.0	4.3	0.6	0.0	6.3	50.4
Thiamin (mg)	0.263	0.023	0.009	0.001	0.0	0.012	0.003	0.001	0.312	2.496
Riboflavin (mg)	0.118	0.085	0.005	0.0	0.0	0.043	0.006	0.0	0.258	2.064
Niacin (mg)	2.123	2.636	0.022	0.002	0.0	0.6	0.03	0.014	5.428	43.424
Pantothenic acid (mg)	0.127	0.312	0.022	0.002	0.0	0.19	n/a	0.002	0.655	5.24
Vitamin B-6 (mg)	0.041	0.198	0.022	0.004	0.0	0.061	0.0	0.001	0.328	2.624
Folate (mcg)	70.09	3.402	3.42	0.01	0.0	6.738	0.34	0.003	84.002	672.016
Vitamin B-12 (mcg)	0.0	1.23	0.0	0.0	0.0	0.0	0.0	0.0	1.23	9.84
Choline (mg)	4.5	34.7	1.1	0.1	n/a	6.1	0.1	0.2	46.7	373.6
Folic acid (mcg)	64.767	0.0	0.0	0.0	0.0	0.0	0.0	0.0	64.767	518.136
Tryptophan (g)	0.056	0.057	0.002	0.0	0.0	0.006	n/a	0.0	0.121	0.968
Threonine (g)	0.136	0.408	0.004	0.001	0.0	0.025	n/a	0.002	0.575	4.6
Isoleucine (g)	0.151	0.465	0.002	0.001	0.0	0.018	n/a	0.002	0.639	5.112
Leucine (g)	0.293	0.822	0.005	0.001	0.0	0.025	n/a	0.003	1.149	9.192
Lysine (g)	0.089	0.873	0.007	0.001	0.0	0.025	n/a	0.004	0.998	7.984
Methionine (g)	0.044	0.272	0.0	0.0	0.0	0.006	n/a	0.001	0.324	2.592
Cystine (g)	0.077	0.108	0.0	0.0	0.0	0.006	n/a	0.0	0.191	1.528
Phenylalanine (g)	0.198	0.408	0.005	0.001	0.0	0.061	n/a	0.002	0.675	5.4
Tyrosine (g)	0.071	0.323	0.002	0.0	0.0	0.012	n/a	0.001	0.41	3.28
Valine (g)	0.174	0.516	0.004	0.001	0.0	0.018	n/a	0.002	0.716	5.728
Arginine (g)	0.139	0.686	0.018	0.002	0.0	0.018	n/a	0.003	0.866	6.928
Histidine (g)	0.089	0.346	0.002	0.0	0.0	0.012	n/a	0.002	0.451	3.608
Alanine (g)	0.13	0.658	0.004	0.0	0.0	0.025	n/a	0.003	0.819	6.552
Aspartic acid (g)	0.183	0.953	0.016	0.002	0.0	0.123	n/a	0.004	1.28	10.24
Glutamic acid (g)	1.36	1.582	0.047	0.003	0.0	0.398	n/a	0.007	3.397	27.176
Glycine (g)	0.13	0.709	0.005	0.001	0.0	0.018	n/a	0.003	0.866	6.928
Proline (g)	0.464	0.533	0.002	0.0	0.0	0.012	n/a	0.002	1.014	8.112
Serine (g)	0.183	0.42	0.004	0.001	0.0	0.025	n/a	0.002	0.633	5.064
Cholesterol (mg)	0.0	38.555	0.0	0.0	0.0	0.0	0.0	0.221	38.777	310.216
Trans Fat (g)	0.0	0.533	n/a	n/a	0.088	n/a	n/a	0.001	0.621	4.968
Saturated Fat (g)	0.083	3.328	0.007	0.0	0.253	0.018	0.0	0.027	3.717	29.736
Phytosterols (mg)	n/a	n/a	2.7	n/a	8.5	n/a	n/a	n/a	11.2	89.6
Monounsaturated Fat (g)	0.05	3.719	0.002	0.0	0.773	0.018	0.0	0.036	4.599	36.792
Polyunsaturated (g)	0.166	0.244	0.004	0.001	2.215	0.043	0.0	0.011	2.682	21.456