Receta Macaroni cheese fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
110g small pasta shapes (I used macaroni but any small shape will do)
Salt
Black pepper
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
20.0g 		onion
49.5g 		garlic
5.22g 		flour
31.25g 		milk
103.13g 		salt
0.0g 		pepper
0.0g 		nutmeg
1.13g 		cheddar cheese
100.0g 		egg
44.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.54 0.33 3.23 3.32 n/a n/a 0.0 24.9 5.54 n/a 38.03 38.03
Total Fat (g) 16.22 0.05 0.03 0.31 3.35 n/a n/a 1.13 33.14 4.37 n/a 58.6 58.6
Carbohydrates (g) 0.01 4.62 1.73 23.85 4.66 n/a n/a 0.0 1.28 0.34 n/a 36.49 36.49
Ash (g) 0.42 0.17 0.08 0.15 0.71 n/a n/a 0.0 3.93 0.38 n/a 5.84 5.84
Calories (kcal) 143.4 19.8 7.778 113.75 61.878 n/a n/a 9.989 403.0 62.92 n/a 822.515 822.515
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a n/a 0.0 n/a n/a n/a 0.24 0.05 n/a 0.78 0.78
Glucose (dextrose) (g) n/a 0.98 n/a n/a 0.0 n/a n/a n/a n/a 0.09 n/a 1.07 1.07
Fructose (g) n/a 0.64 n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.69 0.69
Lactose (g) n/a 0.0 n/a n/a 5.42 n/a n/a n/a 0.23 0.05 n/a 5.7 5.7
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.15 0.05 n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.17 44.11 3.06 3.73 91.08 n/a n/a 0.0 36.75 33.37 n/a 215.27 215.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 2.1 0.05 0.08 5.42 n/a n/a 0.0 0.52 0.34 n/a 8.53 8.53
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.8 0.1 0.8 0.0 n/a n/a 0.0 0.0 0.0 n/a 1.8 1.8
Calcium (mg) 4.8 11.385 9.448 4.688 116.537 n/a n/a 0.0 721.0 23.32 n/a 891.178 891.178
Iron (mg) 0.0 0.1 0.09 1.45 0.03 n/a n/a 0.0 0.68 0.81 n/a 3.16 3.16
Magnesium (mg) 0.4 4.95 1.305 6.875 10.313 n/a n/a 0.0 28.0 5.28 n/a 57.123 57.123
Phosphorus (mg) 4.8 14.355 7.987 33.75 93.848 n/a n/a 0.0 512.0 84.04 n/a 750.78 750.78
Potassium (mg) 4.8 72.27 20.932 33.438 147.476 n/a n/a 0.0 98.0 58.96 n/a 435.876 435.876
Sodium (mg) 115.2 1.98 0.887 0.625 41.252 n/a n/a 0.0 621.0 61.6 n/a 842.544 842.544
Zinc (mg) 0.02 0.08 0.06 0.22 0.41 n/a n/a 0.0 3.11 0.49 n/a 4.39 4.39
Copper (mg) 0.0 0.02 0.016 0.044 0.01 n/a n/a n/a 0.03 0.044 n/a 0.164 0.164
Manganese (mg) 0.0 0.064 0.087 0.213 0.0 n/a n/a n/a 0.01 0.018 n/a 0.392 0.392
Selenium (mcg) 0.2 0.2 0.7 10.6 3.8 n/a n/a 0.0 13.9 13.9 n/a 43.4 43.4
Vitamin A, IU (IU) 499.8 0.99 0.47 0.0 105.193 n/a n/a 0.0 1002.0 214.28 n/a 1822.732 1822.732
Retinol (mcg) 134.2 0.0 0.0 0.0 28.876 n/a n/a 0.0 258.0 61.16 n/a 482.236 482.236
Vitamin A, RAE (mcg_RAE) 136.8 0.0 0.0 0.0 28.876 n/a n/a 0.0 265.0 61.6 n/a 492.276 492.276
Beta Carotene (mcg) 31.6 0.495 0.261 0.0 5.157 n/a n/a 0.0 85.0 4.4 n/a 126.913 126.913
Vitamin E (mg) 0.46 0.01 0.0 0.02 0.06 n/a n/a 0.0 0.29 0.43 n/a 1.28 1.28
Vitamin D (IU) 11.2 n/a n/a n/a 41.252 n/a n/a n/a 12.0 15.4 n/a 79.852 79.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.835 5.625 0.0 n/a n/a 0.0 0.0 145.64 n/a 154.08 154.08
Tocopherol, beta (mg) 0.0 0.0 n/a 0.02 0.0 n/a n/a n/a n/a 0.01 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.12 0.01 n/a n/a n/a 0.0 0.22 n/a 0.35 0.35
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 n/a 0.02 0.02
Vitamin C (mg) 0.0 3.7 1.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5.3 5.3
Thiamin (mg) 0.002 0.025 0.01 0.247 0.041 n/a n/a 0.0 0.03 0.031 n/a 0.386 0.386
Riboflavin (mg) 0.006 0.015 0.006 0.153 0.186 n/a n/a 0.0 0.38 0.211 n/a 0.957 0.957
Niacin (mg) 0.008 0.059 0.037 1.844 0.113 n/a n/a 0.0 0.08 0.031 n/a 2.172 2.172
Pantothenic acid (mg) 0.022 0.059 0.031 0.138 0.371 n/a n/a 0.0 0.41 0.634 n/a 1.665 1.665
Vitamin B-6 (mg) 0.0 0.059 0.065 0.013 0.041 n/a n/a 0.0 0.07 0.062 n/a 0.309 0.309
Folate (mcg) 0.6 9.405 0.157 57.188 5.157 n/a n/a 0.0 18.0 20.68 n/a 111.186 111.186
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.45 n/a n/a 0.0 0.83 0.57 n/a 1.89 1.89
Choline (mg) 3.8 3.0 1.2 3.3 14.7 n/a n/a n/a 16.5 110.5 n/a 153.0 153.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 n/a n/a 0.0 0.0 0.0 n/a 48.125 48.125
Tryptophan (g) 0.002 0.005 0.004 0.041 0.083 n/a n/a 0.0 0.32 0.075 n/a 0.529 0.529
Threonine (g) 0.008 0.01 0.008 0.088 0.144 n/a n/a 0.0 0.89 0.246 n/a 1.395 1.395
Isoleucine (g) 0.01 0.005 0.011 0.113 0.175 n/a n/a 0.0 1.55 0.295 n/a 2.159 2.159
Leucine (g) 0.016 0.015 0.016 0.222 0.278 n/a n/a 0.0 2.39 0.48 n/a 3.417 3.417
Lysine (g) 0.014 0.02 0.014 0.072 0.144 n/a n/a 0.0 2.07 0.4 n/a 2.735 2.735
Methionine (g) 0.004 0.0 0.004 0.056 0.083 n/a n/a 0.0 0.65 0.167 n/a 0.964 0.964
Cystine (g) 0.002 0.0 0.004 0.069 0.021 n/a n/a 0.0 0.13 0.119 n/a 0.344 0.344
Phenylalanine (g) 0.008 0.015 0.009 0.163 0.155 n/a n/a 0.0 1.31 0.299 n/a 1.959 1.959
Tyrosine (g) 0.008 0.005 0.004 0.097 0.155 n/a n/a 0.0 1.2 0.22 n/a 1.689 1.689
Valine (g) 0.012 0.01 0.015 0.131 0.196 n/a n/a 0.0 1.66 0.378 n/a 2.403 2.403
Arginine (g) 0.006 0.05 0.033 0.131 0.083 n/a n/a 0.0 0.94 0.361 n/a 1.603 1.603
Histidine (g) 0.004 0.005 0.006 0.072 0.083 n/a n/a 0.0 0.87 0.136 n/a 1.175 1.175
Alanine (g) 0.006 0.01 0.007 0.103 0.103 n/a n/a 0.0 0.7 0.326 n/a 1.255 1.255
Aspartic acid (g) 0.012 0.045 0.026 0.138 0.248 n/a n/a 0.0 1.6 0.585 n/a 2.652 2.652
Glutamic acid (g) 0.036 0.129 0.042 1.088 0.67 n/a n/a 0.0 6.09 0.739 n/a 8.794 8.794
Glycine (g) 0.004 0.015 0.01 0.116 0.083 n/a n/a 0.0 0.43 0.189 n/a 0.847 0.847
Proline (g) 0.016 0.005 0.005 0.375 0.351 n/a n/a 0.0 2.81 0.224 n/a 3.786 3.786
Serine (g) 0.01 0.01 0.01 0.163 0.113 n/a n/a 0.0 1.46 0.427 n/a 2.193 2.193
Cholesterol (mg) 43.0 0.0 0.0 0.0 10.313 n/a n/a 0.0 105.0 186.12 n/a 344.433 344.433
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.274 0.02 0.005 0.05 1.929 n/a n/a 1.017 21.09 1.364 n/a 35.748 35.748
Phytosterols (mg) n/a 7.425 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.425 7.425
Monounsaturated Fat (g) 4.204 0.005 0.001 0.028 0.835 n/a n/a 0.054 9.39 1.676 n/a 16.194 16.194
Polyunsaturated (g) 0.608 0.01 0.013 0.128 0.206 n/a n/a 0.0 0.94 0.598 n/a 2.504 2.504