Receta Macaroni & Meat Combo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 box macaroni
Oregano & warm pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chop
113.4g 		macaroni
0.0g 		tomatoes sauce
76.56g 		garlic
0.41g 		pepper
0.0g 		oregano
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.21 n/a 1.01 0.03 n/a n/a 19.25 115.5
Total Fat (g) 21.35 n/a 0.14 0.0 n/a n/a 21.49 128.94
Carbohydrates (g) 0.32 n/a 4.12 0.13 n/a n/a 4.57 27.42
Ash (g) 4.63 n/a 1.53 0.01 n/a n/a 6.16 36.96
Calories (kcal) 271.022 n/a 18.375 0.605 n/a n/a 290.002 1740.012
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.2 n/a n/a n/a 0.2 1.2
Glucose (dextrose) (g) n/a n/a 1.78 n/a n/a n/a 1.78 10.68
Fructose (g) n/a n/a 1.27 n/a n/a n/a 1.27 7.62
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 68.91 n/a 69.76 0.24 n/a n/a 138.91 833.46
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 3.25 0.0 n/a n/a 3.26 19.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.1 0.0 n/a n/a 1.2 7.2
Calcium (mg) 7.938 n/a 9.953 0.735 n/a n/a 18.626 111.756
Iron (mg) 1.08 n/a 0.78 0.01 n/a n/a 1.87 11.22
Magnesium (mg) 14.742 n/a 12.25 0.102 n/a n/a 27.093 162.558
Phosphorus (mg) 157.624 n/a 19.906 0.621 n/a n/a 178.151 1068.906
Potassium (mg) 322.051 n/a 253.425 1.628 n/a n/a 577.104 3462.624
Sodium (mg) 1547.887 n/a 401.192 0.069 n/a n/a 1949.148 11694.888
Zinc (mg) 2.08 n/a 0.15 0.0 n/a n/a 2.23 13.38
Copper (mg) 0.057 n/a 0.092 0.001 n/a n/a 0.15 0.9
Manganese (mg) 0.034 n/a 0.084 0.007 n/a n/a 0.125 0.75
Selenium (mcg) 21.1 n/a 0.2 0.1 n/a n/a 21.3 127.8
Vitamin A, IU (IU) 0.0 n/a 331.519 0.037 n/a n/a 331.556 1989.336
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 16.844 0.0 n/a n/a 16.844 101.064
Beta Carotene (mcg) 0.0 n/a 198.299 0.02 n/a n/a 198.319 1189.914
Vitamin E (mg) 0.28 n/a 1.09 0.0 n/a n/a 1.37 8.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 10702.788 0.0 n/a n/a 10702.788 64216.728
Lutein + zeaxanthin (mcg) 0.0 n/a 17.61 0.065 n/a n/a 17.675 106.05
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 n/a 5.4 0.1 n/a n/a 7.8 46.8
Thiamin (mg) 0.612 n/a 0.015 0.001 n/a n/a 0.628 3.768
Riboflavin (mg) 0.193 n/a 0.054 0.0 n/a n/a 0.247 1.482
Niacin (mg) 3.629 n/a 0.75 0.003 n/a n/a 4.382 26.292
Pantothenic acid (mg) 0.318 n/a 0.237 0.002 n/a n/a 0.557 3.342
Vitamin B-6 (mg) 0.363 n/a 0.077 0.005 n/a n/a 0.444 2.664
Folate (mcg) 1.134 n/a 8.422 0.012 n/a n/a 9.568 57.408
Vitamin B-12 (mcg) 0.79 n/a 0.0 0.0 n/a n/a 0.79 4.74
Choline (mg) 73.0 n/a 7.6 0.1 n/a n/a 80.7 484.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.204 n/a 0.008 0.0 n/a n/a 0.212 1.272
Threonine (g) 0.816 n/a 0.031 0.001 n/a n/a 0.848 5.088
Isoleucine (g) 0.782 n/a 0.023 0.001 n/a n/a 0.806 4.836
Leucine (g) 1.417 n/a 0.031 0.001 n/a n/a 1.449 8.694
Lysine (g) 1.565 n/a 0.031 0.001 n/a n/a 1.597 9.582
Methionine (g) 0.476 n/a 0.008 0.0 n/a n/a 0.484 2.904
Cystine (g) 0.215 n/a 0.008 0.0 n/a n/a 0.223 1.338
Phenylalanine (g) 0.703 n/a 0.077 0.001 n/a n/a 0.78 4.68
Tyrosine (g) 0.601 n/a 0.015 0.0 n/a n/a 0.617 3.702
Valine (g) 0.816 n/a 0.023 0.001 n/a n/a 0.841 5.046
Arginine (g) 1.134 n/a 0.023 0.003 n/a n/a 1.16 6.96
Histidine (g) 0.726 n/a 0.015 0.0 n/a n/a 0.742 4.452
Alanine (g) 1.043 n/a 0.031 0.001 n/a n/a 1.074 6.444
Aspartic acid (g) 1.69 n/a 0.153 0.002 n/a n/a 1.845 11.07
Glutamic acid (g) 2.688 n/a 0.498 0.003 n/a n/a 3.188 19.128
Glycine (g) 0.896 n/a 0.023 0.001 n/a n/a 0.92 5.52
Proline (g) 0.771 n/a 0.015 0.0 n/a n/a 0.787 4.722
Serine (g) 0.714 n/a 0.031 0.001 n/a n/a 0.746 4.476
Cholesterol (mg) 55.565 n/a 0.0 0.0 n/a n/a 55.565 333.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.121 n/a 0.023 0.0 n/a n/a 7.145 42.87
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.399 n/a 0.023 0.0 n/a n/a 10.422 62.532
Polyunsaturated (g) 2.325 n/a 0.054 0.001 n/a n/a 2.379 14.274