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Receta Macaroni salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
These measurements is to my preference
1 Box Macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		mayo
70.88g 		pineapple
79.38g 		pineapple juice
10.42g 		relish
4.98g 		macaroni
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.28 0.04 0.02 n/a 0.33 1.98
Total Fat (g) 55.14 0.09 0.01 0.02 n/a 55.26 331.56
Carbohydrates (g) 0.21 16.03 1.34 1.74 n/a 19.33 115.98
Ash (g) 0.28 0.27 n/a 0.1 n/a 0.65 3.9
Calories (kcal) 487.62 61.913 5.521 6.468 n/a 561.521 3369.126
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.75 n/a n/a n/a 1.75 10.5
Glucose (dextrose) (g) n/a 5.95 n/a n/a n/a 5.95 35.7
Fructose (g) n/a 5.72 n/a n/a n/a 5.72 34.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.38 62.7 9.0 3.09 n/a 90.16 540.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.21 13.41 1.04 1.45 n/a 16.12 96.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.1 n/a 0.7 4.2
Calcium (mg) 4.961 11.113 1.354 0.149 n/a 17.577 105.462
Iron (mg) 0.16 0.3 0.03 0.04 n/a 0.54 3.24
Magnesium (mg) 0.709 12.7 1.25 0.249 n/a 14.908 89.448
Phosphorus (mg) 17.719 5.556 0.833 0.697 n/a 24.805 148.83
Potassium (mg) 9.923 82.55 13.542 1.244 n/a 107.258 643.548
Sodium (mg) 344.453 0.794 0.208 40.347 n/a 385.802 2314.812
Zinc (mg) 0.09 0.1 0.01 0.01 n/a 0.21 1.26
Copper (mg) 0.0 0.079 0.007 0.004 n/a 0.091 0.546
Manganese (mg) n/a 0.857 n/a 0.001 n/a 0.858 5.148
Selenium (mcg) 1.1 0.3 0.0 0.0 n/a 1.5 9.0
Vitamin A, IU (IU) 0.0 11.113 n/a 60.596 n/a 71.708 430.248
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.794 0.0 3.035 n/a 3.829 22.974
Beta Carotene (mcg) 0.0 6.35 0.313 25.82 n/a 32.483 194.898
Vitamin E (mg) 8.36 0.01 0.0 0.03 n/a 8.4 50.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.482 n/a 13.482 80.892
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.9 4.6 0.0 n/a 10.5 63.0
Thiamin (mg) 0.007 0.071 0.006 0.0 n/a 0.085 0.51
Riboflavin (mg) 0.043 0.024 0.002 0.001 n/a 0.07 0.42
Niacin (mg) 0.007 0.23 0.021 0.011 n/a 0.27 1.62
Pantothenic acid (mg) n/a 0.079 n/a 0.0 n/a 0.08 0.48
Vitamin B-6 (mg) 0.007 0.056 0.01 0.001 n/a 0.074 0.444
Folate (mcg) 0.0 3.969 1.875 0.05 n/a 5.894 35.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.5 3.0 0.3 0.2 n/a 4.1 24.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Threonine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Isoleucine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Leucine (g) n/a 0.008 n/a 0.001 n/a 0.009 0.054
Lysine (g) n/a 0.016 n/a 0.001 n/a 0.017 0.102
Methionine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Tyrosine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Valine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Arginine (g) n/a 0.008 n/a 0.001 n/a 0.009 0.054
Histidine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Alanine (g) n/a 0.016 n/a 0.0 n/a 0.016 0.096
Aspartic acid (g) n/a 0.064 n/a 0.001 n/a 0.064 0.384
Glutamic acid (g) n/a 0.032 n/a 0.004 n/a 0.036 0.216
Glycine (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Proline (g) n/a 0.008 n/a 0.0 n/a 0.008 0.048
Serine (g) n/a 0.016 n/a 0.0 n/a 0.016 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.64 0.008 0.001 0.002 n/a 7.652 45.912
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 12.779 0.008 0.001 0.01 n/a 12.798 76.788
Polyunsaturated (g) 32.276 0.032 0.004 0.006 n/a 32.318 193.908