Receta Macaroni Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pepper
5.6g 		carrots
18.1g 		onion
8.25g 		sugar
16.67g 		milk
47.75g 		vinegar
10.0g 		mayonnaise
39.83g 		salt
0.5g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.17 0.09 0.0 3.78 0.0 0.0 0.0 0.0 4.09 49.08
Total Fat (g) 0.01 0.04 0.01 0.0 4.15 0.0 30.99 0.0 0.0 35.21 422.52
Carbohydrates (g) 0.26 1.73 0.77 16.66 25.98 0.09 0.12 0.0 0.03 45.64 547.68
Ash (g) 0.02 0.18 0.03 0.0 0.87 n/a 0.16 0.5 0.0 1.76 21.12
Calories (kcal) 1.121 7.42 3.3 64.5 153.278 2.1 274.053 0.0 0.113 505.884 6070.608
Starch (g) 0.0 0.26 0.0 n/a n/a n/a n/a n/a n/a 0.26 3.12
Sucrose (g) 0.01 0.65 0.08 n/a n/a n/a n/a n/a n/a 0.74 8.88
Glucose (dextrose) (g) 0.06 0.11 0.16 n/a n/a n/a n/a n/a n/a 0.33 3.96
Fructose (g) 0.06 0.1 0.11 n/a n/a n/a n/a n/a n/a 0.27 3.24
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.26 15.98 7.35 0.01 12.97 9.38 8.64 0.0 0.0 59.59 715.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.86 0.35 16.65 25.98 0.04 0.12 0.0 0.0 44.13 529.56
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.56 5.972 1.898 0.167 135.61 0.7 2.788 0.12 0.193 148.008 1776.096
Iron (mg) 0.02 0.05 0.02 0.0 0.09 0.02 0.09 0.0 0.01 0.31 3.72
Magnesium (mg) 0.56 2.172 0.825 0.0 12.415 0.5 0.398 0.005 0.086 16.961 203.532
Phosphorus (mg) 1.121 6.334 2.393 0.0 120.808 0.8 9.958 0.0 0.076 141.489 1697.868
Potassium (mg) 9.806 57.909 12.045 0.333 177.153 7.3 5.577 0.04 0.556 270.719 3248.628
Sodium (mg) 0.168 12.487 0.33 0.0 60.643 0.5 193.59 193.79 0.019 461.527 5538.324
Zinc (mg) 0.01 0.04 0.01 0.0 0.45 0.0 0.05 0.0 0.0 0.57 6.84
Copper (mg) 0.004 0.009 0.003 0.0 0.01 0.001 0.0 0.0 0.0 0.027 0.324
Manganese (mg) 0.007 0.025 0.011 0.0 0.005 n/a n/a 0.001 0.002 0.051 0.612
Selenium (mcg) 0.0 0.0 0.0 0.1 7.1 0.0 0.6 0.0 0.0 7.9 94.8
Vitamin A, IU (IU) 20.732 3023.229 0.165 0.0 127.493 n/a 0.0 0.0 0.132 3171.751 38061.012
Retinol (mcg) 0.0 0.0 0.0 0.0 34.858 0.0 0.0 0.0 0.0 34.858 418.296
Vitamin A, RAE (mcg_RAE) 1.009 151.107 0.0 0.0 35.335 0.0 0.0 0.0 0.007 187.457 2249.484
Beta Carotene (mcg) 11.655 1499.309 0.083 0.0 6.685 0.0 0.0 0.0 0.069 1517.8 18213.6
Vitamin E (mg) 0.02 0.12 0.0 0.0 0.08 0.0 4.7 0.0 0.0 4.91 58.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.184 2.208
Lutein + zeaxanthin (mcg) 19.107 46.327 0.33 0.0 0.0 0.0 0.0 0.0 0.091 65.855 790.26
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.5 1.1 0.6 0.0 1.2 0.0 0.0 0.0 0.0 7.4 88.8
Thiamin (mg) 0.003 0.013 0.004 0.0 0.043 0.0 0.004 0.0 0.0 0.067 0.804
Riboflavin (mg) 0.002 0.011 0.002 0.003 0.201 0.0 0.024 0.0 0.0 0.243 2.916
Niacin (mg) 0.027 0.177 0.01 0.0 0.1 0.0 0.004 0.0 0.001 0.319 3.828
Pantothenic acid (mg) 0.006 0.049 0.01 0.0 0.358 n/a n/a 0.0 n/a 0.422 5.064
Vitamin B-6 (mg) 0.012 0.025 0.01 0.0 0.024 0.0 0.004 0.0 0.0 0.076 0.912
Folate (mcg) 0.56 3.438 1.568 0.0 5.253 0.0 0.0 0.0 0.004 10.823 129.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) 0.3 1.6 0.5 0.0 42.5 0.0 0.3 0.0 0.0 45.2 542.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 n/a 0.053 n/a n/a 0.0 n/a 0.056 0.672
Threonine (g) 0.002 0.034 0.002 n/a 0.172 n/a n/a 0.0 n/a 0.21 2.52
Isoleucine (g) 0.001 0.014 0.001 n/a 0.229 n/a n/a 0.0 n/a 0.246 2.952
Leucine (g) 0.002 0.018 0.002 n/a 0.372 n/a n/a 0.0 n/a 0.395 4.74
Lysine (g) 0.002 0.018 0.003 n/a 0.301 n/a n/a 0.0 n/a 0.324 3.888
Methionine (g) 0.001 0.004 0.0 n/a 0.096 n/a n/a 0.0 n/a 0.1 1.2
Cystine (g) 0.001 0.014 0.0 n/a 0.033 n/a n/a 0.0 n/a 0.048 0.576
Phenylalanine (g) 0.005 0.011 0.002 n/a 0.181 n/a n/a 0.0 n/a 0.2 2.4
Tyrosine (g) 0.001 0.007 0.001 n/a 0.181 n/a n/a 0.0 n/a 0.19 2.28
Valine (g) 0.002 0.013 0.002 n/a 0.253 n/a n/a 0.0 n/a 0.27 3.24
Arginine (g) 0.002 0.016 0.008 n/a 0.138 n/a n/a 0.0 n/a 0.165 1.98
Histidine (g) 0.001 0.007 0.001 n/a 0.1 n/a n/a 0.0 n/a 0.109 1.308
Alanine (g) 0.002 0.02 0.002 n/a 0.129 n/a n/a 0.0 n/a 0.153 1.836
Aspartic acid (g) 0.012 0.034 0.007 n/a 0.287 n/a n/a 0.0 n/a 0.34 4.08
Glutamic acid (g) 0.011 0.067 0.021 n/a 0.793 n/a n/a 0.0 n/a 0.892 10.704
Glycine (g) 0.002 0.009 0.002 n/a 0.081 n/a n/a 0.0 n/a 0.094 1.128
Proline (g) 0.001 0.009 0.001 n/a 0.368 n/a n/a 0.0 n/a 0.379 4.548
Serine (g) 0.003 0.009 0.002 n/a 0.205 n/a n/a 0.0 n/a 0.219 2.628
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.235 0.0 0.0 0.0 0.0 16.235 194.82
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.007 0.003 0.0 2.621 0.0 4.294 0.0 0.0 6.93 83.16
Phytosterols (mg) 0.504 n/a 1.238 n/a n/a n/a n/a 0.0 0.041 1.782 21.384
Monounsaturated Fat (g) 0.001 0.002 0.001 0.0 1.16 0.0 7.182 0.0 0.0 8.346 100.152
Polyunsaturated (g) 0.003 0.022 0.002 0.0 0.162 0.0 18.14 0.0 0.0 18.33 219.96