Receta Macaroni Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
macaroni
35.44g |
dressing
20.83g |
celery
14.98g |
peas
9.18g |
eggs
16.43g |
salt
1.5g |
onion
16.5g |
pepper
16.26g |
pepper
0.04g |
salad dressing
20.42g |
mustard
1.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.62 | 0.16 | 0.1 | 0.5 | 2.07 | 0.0 | 0.18 | 0.14 | 0.0 | 0.14 | 0.07 | 7.99 | 47.94 |
| Total Fat (g) | 0.54 | 9.34 | 0.03 | 0.04 | 1.63 | 0.0 | 0.02 | 0.03 | 0.0 | 5.35 | 0.07 | 17.02 | 102.12 |
| Carbohydrates (g) | 26.46 | 3.25 | 0.44 | 1.33 | 0.13 | 0.0 | 1.54 | 0.75 | 0.03 | 6.51 | 0.09 | 40.53 | 243.18 |
| Ash (g) | 0.31 | 0.48 | 0.11 | 0.08 | 0.14 | 1.5 | 0.06 | 0.07 | 0.0 | 0.55 | 0.06 | 3.36 | 20.16 |
| Calories (kcal) | 131.476 | 95.208 | 2.397 | 7.439 | 23.49 | 0.0 | 6.6 | 3.253 | 0.111 | 72.479 | 1.117 | 343.569 | 2061.414 |
| Starch (g) | 22.13 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 22.14 | 132.84 |
| Sucrose (g) | 0.17 | 0.81 | 0.02 | 0.46 | 0.02 | n/a | 0.16 | 0.02 | n/a | n/a | 0.0 | 1.66 | 9.96 |
| Glucose (dextrose) (g) | 0.04 | 1.4 | 0.08 | 0.01 | 0.03 | n/a | 0.33 | 0.19 | n/a | n/a | 0.01 | 2.09 | 12.54 |
| Fructose (g) | 0.04 | 1.12 | 0.08 | 0.04 | 0.02 | n/a | 0.21 | 0.18 | n/a | n/a | 0.0 | 1.68 | 10.08 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Maltose (g) | 0.69 | 0.0 | 0.0 | 0.02 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.73 | 4.38 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.51 | 7.62 | 14.3 | 7.24 | 12.46 | 0.0 | 14.7 | 15.27 | 0.0 | 7.87 | 1.38 | 84.35 | 506.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.95 | 3.32 | 0.27 | 0.52 | 0.13 | 0.0 | 0.7 | 0.39 | 0.0 | 3.61 | 0.01 | 9.9 | 59.4 |
| Galactose (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.12 | 0.72 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.1 | 2.6 | 15.6 |
| Calcium (mg) | 7.442 | 5.0 | 5.993 | 2.296 | 8.706 | 0.36 | 3.795 | 1.626 | 0.189 | 2.654 | 0.967 | 39.028 | 234.168 |
| Iron (mg) | 1.17 | 0.17 | 0.03 | 0.13 | 0.3 | 0.0 | 0.03 | 0.06 | 0.01 | 0.12 | 0.03 | 2.06 | 12.36 |
| Magnesium (mg) | 18.782 | 1.042 | 1.648 | 3.031 | 1.971 | 0.015 | 1.65 | 1.626 | 0.084 | 2.042 | 0.817 | 32.707 | 196.242 |
| Phosphorus (mg) | 66.978 | 3.958 | 3.596 | 9.918 | 31.375 | 0.0 | 4.785 | 3.253 | 0.075 | 4.083 | 1.767 | 129.788 | 778.728 |
| Potassium (mg) | 79.027 | 13.958 | 38.952 | 22.407 | 22.012 | 0.12 | 24.09 | 28.461 | 0.546 | 35.321 | 2.3 | 267.194 | 1603.164 |
| Sodium (mg) | 2.126 | 174.167 | 11.985 | 0.459 | 22.997 | 581.37 | 0.66 | 0.488 | 0.019 | 202.738 | 18.917 | 1015.926 | 6095.556 |
| Zinc (mg) | 0.5 | 0.06 | 0.02 | 0.11 | 0.18 | 0.0 | 0.03 | 0.02 | 0.0 | 0.04 | 0.01 | 0.98 | 5.88 |
| Copper (mg) | 0.103 | 0.0 | 0.006 | 0.017 | 0.016 | 0.0 | 0.007 | 0.011 | 0.0 | 0.012 | 0.002 | 0.174 | 1.044 |
| Manganese (mg) | 0.326 | 0.004 | 0.015 | 0.038 | 0.007 | 0.002 | 0.021 | 0.02 | 0.002 | 0.012 | 0.007 | 0.454 | 2.724 |
| Selenium (mcg) | 22.4 | 0.0 | 0.1 | 0.2 | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 28.8 | 172.8 |
| Vitamin A, IU (IU) | 0.0 | 96.667 | 67.268 | 70.253 | 79.998 | 0.0 | 0.33 | 60.174 | 0.13 | 117.804 | 1.183 | 493.806 | 2962.836 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.792 | 3.296 | 3.49 | 22.997 | 0.0 | 0.0 | 2.927 | 0.007 | 5.921 | 0.067 | 43.496 | 260.976 |
| Beta Carotene (mcg) | 0.0 | 48.333 | 40.451 | 41.233 | 1.643 | 0.0 | 0.165 | 33.828 | 0.068 | 65.333 | 0.483 | 231.537 | 1389.222 |
| Vitamin E (mg) | 0.04 | 1.04 | 0.04 | 0.01 | 0.16 | 0.0 | 0.0 | 0.06 | 0.0 | 0.68 | 0.01 | 2.04 | 12.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | 34.494 |
| Lycopene (mcg) | 0.0 | 77.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 730.1 | 0.0 | 807.811 | 4846.866 |
| Lutein + zeaxanthin (mcg) | 6.379 | 0.0 | 42.398 | 227.471 | 54.372 | 0.0 | 0.66 | 55.458 | 0.089 | 35.321 | 0.3 | 422.448 | 2534.688 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.31 | n/a | 0.0 | 0.09 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.52 | 3.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.5 | 3.7 | 0.0 | 0.0 | 1.2 | 13.1 | 0.0 | 1.2 | 0.0 | 20.4 | 122.4 |
| Thiamin (mg) | 0.315 | 0.004 | 0.003 | 0.025 | 0.011 | 0.0 | 0.008 | 0.01 | 0.0 | 0.006 | 0.006 | 0.389 | 2.334 |
| Riboflavin (mg) | 0.142 | 0.01 | 0.009 | 0.012 | 0.079 | 0.0 | 0.005 | 0.005 | 0.0 | 0.01 | 0.001 | 0.273 | 1.638 |
| Niacin (mg) | 2.544 | 0.04 | 0.048 | 0.192 | 0.011 | 0.0 | 0.02 | 0.078 | 0.0 | 0.12 | 0.009 | 3.063 | 18.378 |
| Pantothenic acid (mg) | 0.152 | 0.0 | 0.037 | 0.009 | 0.237 | 0.0 | 0.02 | 0.016 | n/a | 0.082 | 0.005 | 0.558 | 3.348 |
| Vitamin B-6 (mg) | 0.05 | 0.0 | 0.01 | 0.016 | 0.023 | 0.0 | 0.02 | 0.036 | 0.0 | 0.02 | 0.001 | 0.176 | 1.056 |
| Folate (mcg) | 83.989 | 0.0 | 5.393 | 5.969 | 7.721 | 0.0 | 3.135 | 1.626 | 0.004 | 1.021 | 0.117 | 108.975 | 653.85 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.44 |
| Choline (mg) | 5.4 | 1.0 | 0.9 | 2.6 | 41.2 | 0.0 | 1.0 | 0.9 | 0.0 | 0.9 | 0.4 | 54.3 | 325.8 |
| Folic acid (mcg) | 77.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.61 | 465.66 |
| Tryptophan (g) | 0.067 | 0.002 | 0.001 | 0.004 | 0.028 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.106 | 0.636 |
| Threonine (g) | 0.163 | 0.004 | 0.003 | 0.018 | 0.092 | 0.0 | 0.003 | 0.007 | n/a | n/a | 0.003 | 0.293 | 1.758 |
| Isoleucine (g) | 0.181 | 0.004 | 0.003 | 0.018 | 0.11 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.003 | 0.324 | 1.944 |
| Leucine (g) | 0.351 | 0.006 | 0.004 | 0.029 | 0.179 | 0.0 | 0.005 | 0.007 | n/a | n/a | 0.005 | 0.586 | 3.516 |
| Lysine (g) | 0.106 | 0.004 | 0.004 | 0.029 | 0.149 | 0.0 | 0.007 | 0.007 | n/a | n/a | 0.005 | 0.311 | 1.866 |
| Methionine (g) | 0.053 | 0.002 | 0.001 | 0.007 | 0.062 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.129 | 0.774 |
| Cystine (g) | 0.092 | 0.002 | 0.0 | 0.003 | 0.044 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.144 | 0.864 |
| Phenylalanine (g) | 0.237 | 0.004 | 0.003 | 0.018 | 0.112 | 0.0 | 0.005 | 0.015 | n/a | n/a | 0.003 | 0.397 | 2.382 |
| Tyrosine (g) | 0.085 | 0.002 | 0.001 | 0.01 | 0.082 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.002 | 0.186 | 1.116 |
| Valine (g) | 0.209 | 0.004 | 0.004 | 0.022 | 0.141 | 0.0 | 0.003 | 0.007 | n/a | n/a | 0.003 | 0.394 | 2.364 |
| Arginine (g) | 0.167 | 0.013 | 0.003 | 0.039 | 0.135 | 0.0 | 0.017 | 0.005 | n/a | n/a | 0.004 | 0.382 | 2.292 |
| Histidine (g) | 0.106 | 0.002 | 0.001 | 0.01 | 0.051 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.002 | 0.176 | 1.056 |
| Alanine (g) | 0.156 | 0.002 | 0.003 | 0.022 | 0.122 | 0.0 | 0.003 | 0.007 | n/a | n/a | 0.003 | 0.317 | 1.902 |
| Aspartic acid (g) | 0.22 | 0.008 | 0.018 | 0.046 | 0.218 | 0.0 | 0.015 | 0.034 | n/a | n/a | 0.007 | 0.566 | 3.396 |
| Glutamic acid (g) | 1.63 | 0.015 | 0.013 | 0.068 | 0.276 | 0.0 | 0.043 | 0.031 | n/a | n/a | 0.013 | 2.088 | 12.528 |
| Glycine (g) | 0.156 | 0.004 | 0.003 | 0.017 | 0.071 | 0.0 | 0.005 | 0.005 | n/a | n/a | 0.004 | 0.264 | 1.584 |
| Proline (g) | 0.556 | 0.002 | 0.003 | 0.016 | 0.084 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.006 | 0.672 | 4.032 |
| Serine (g) | 0.22 | 0.004 | 0.003 | 0.017 | 0.159 | 0.0 | 0.003 | 0.008 | n/a | n/a | 0.004 | 0.418 | 2.508 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 416.91 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.035 | 0.0 | 0.035 | 0.21 |
| Saturated Fat (g) | 0.099 | 1.177 | 0.006 | 0.006 | 0.509 | 0.0 | 0.007 | 0.01 | 0.0 | 0.488 | 0.004 | 2.307 | 13.842 |
| Phytosterols (mg) | n/a | n/a | 0.899 | n/a | n/a | 0.0 | 2.475 | 1.464 | 0.04 | n/a | n/a | 4.877 | 29.262 |
| Monounsaturated Fat (g) | 0.06 | 1.756 | 0.004 | 0.004 | 0.626 | 0.0 | 0.002 | 0.002 | 0.0 | 1.211 | 0.044 | 3.709 | 22.254 |
| Polyunsaturated (g) | 0.198 | 4.381 | 0.012 | 0.017 | 0.223 | 0.0 | 0.003 | 0.01 | 0.0 | 3.028 | 0.016 | 7.89 | 47.34 |