Receta Macaroni Salad Primavera - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
macaroni
37.8g |
celery
5.93g |
celery
1.87g |
squash
9.34g |
cucumber
12.23g |
petite
19.67g |
mayonnaise
19.92g |
mustard
2.5g |
sugar
2.1g |
vinegar
1.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.04 | 0.01 | 0.11 | 0.07 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 5.29 | 63.48 |
Total Fat (g) | 0.57 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 15.5 | 0.1 | 0.0 | 0.0 | 16.22 | 194.64 |
Carbohydrates (g) | 28.22 | 0.18 | 0.06 | 0.31 | 0.26 | 0.53 | 0.06 | 0.13 | 2.1 | 0.01 | 31.86 | 382.32 |
Ash (g) | 0.33 | 0.04 | 0.01 | 0.06 | 0.04 | 0.06 | 0.08 | 0.09 | 0.0 | n/a | 0.72 | 8.64 |
Calories (kcal) | 140.235 | 0.949 | 0.3 | 1.495 | 1.467 | 16.717 | 137.027 | 1.675 | 8.127 | 0.263 | 308.254 | 3699.048 |
Starch (g) | 23.61 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | n/a | n/a | 23.63 | 283.56 |
Sucrose (g) | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.2 | 2.4 |
Glucose (dextrose) (g) | 0.05 | 0.03 | 0.01 | 0.07 | 0.08 | n/a | n/a | 0.01 | n/a | n/a | 0.25 | 3.0 |
Fructose (g) | 0.04 | 0.03 | 0.01 | 0.09 | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 3.24 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.74 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.74 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Water (g) | 3.74 | 5.66 | 1.79 | 8.84 | 11.83 | 16.96 | 4.32 | 2.07 | 0.0 | 1.17 | 56.38 | 676.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.11 | 0.03 | 0.21 | 0.17 | n/a | 0.06 | 0.02 | 2.1 | 0.01 | 3.71 | 44.52 |
Galactose (g) | 0.0 | 0.04 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.6 |
Dietary Fiber (g) | 1.2 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 7.938 | 2.373 | 0.749 | 1.401 | 1.712 | n/a | 1.394 | 1.45 | 0.021 | 0.088 | 17.126 | 205.512 |
Iron (mg) | 1.25 | 0.01 | 0.0 | 0.03 | 0.03 | n/a | 0.05 | 0.04 | 0.0 | 0.0 | 1.41 | 16.92 |
Magnesium (mg) | 20.034 | 0.653 | 0.206 | 1.588 | 1.467 | n/a | 0.199 | 1.225 | 0.0 | 0.063 | 25.434 | 305.208 |
Phosphorus (mg) | 71.44 | 1.424 | 0.449 | 3.55 | 2.568 | n/a | 4.979 | 2.65 | 0.0 | 0.1 | 87.161 | 1045.932 |
Potassium (mg) | 84.292 | 15.427 | 4.869 | 24.475 | 16.629 | n/a | 2.788 | 3.45 | 0.042 | 0.913 | 152.885 | 1834.62 |
Sodium (mg) | 2.268 | 4.747 | 1.498 | 0.187 | 0.245 | n/a | 96.795 | 28.375 | 0.0 | 0.063 | 134.177 | 1610.124 |
Zinc (mg) | 0.53 | 0.01 | 0.0 | 0.03 | 0.02 | n/a | 0.03 | 0.02 | 0.0 | 0.0 | 0.63 | 7.56 |
Copper (mg) | 0.11 | 0.002 | 0.001 | 0.005 | 0.009 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.128 | 1.536 |
Manganese (mg) | 0.348 | 0.006 | 0.002 | 0.017 | 0.009 | n/a | n/a | 0.011 | 0.0 | n/a | 0.391 | 4.692 |
Selenium (mcg) | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.8 | 0.0 | 0.0 | 25.1 | 301.2 |
Vitamin A, IU (IU) | 0.0 | 26.641 | 8.408 | 18.683 | 8.804 | n/a | 0.0 | 1.775 | 0.0 | n/a | 64.311 | 771.732 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.305 | 0.412 | 0.934 | 0.489 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.241 | 38.892 |
Beta Carotene (mcg) | 0.0 | 16.02 | 5.056 | 11.21 | 3.791 | n/a | 0.0 | 0.725 | 0.0 | 0.0 | 36.802 | 441.624 |
Vitamin E (mg) | 0.04 | 0.02 | 0.01 | 0.01 | 0.0 | n/a | 2.35 | 0.01 | 0.0 | 0.0 | 2.43 | 29.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | 16.791 | 5.3 | 198.51 | 1.956 | n/a | 0.0 | 0.45 | 0.0 | 0.0 | 229.812 | 2757.744 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.33 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.39 | 4.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.1 | 1.6 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 27.6 |
Thiamin (mg) | 0.336 | 0.001 | 0.0 | 0.005 | 0.004 | n/a | 0.002 | 0.009 | 0.0 | 0.0 | 0.357 | 4.284 |
Riboflavin (mg) | 0.151 | 0.004 | 0.001 | 0.013 | 0.004 | n/a | 0.012 | 0.001 | 0.0 | 0.0 | 0.186 | 2.232 |
Niacin (mg) | 2.714 | 0.019 | 0.006 | 0.046 | 0.005 | n/a | 0.002 | 0.013 | 0.0 | 0.0 | 2.805 | 33.66 |
Pantothenic acid (mg) | 0.163 | 0.015 | 0.005 | 0.015 | 0.029 | n/a | n/a | 0.008 | 0.0 | n/a | 0.234 | 2.808 |
Vitamin B-6 (mg) | 0.053 | 0.004 | 0.001 | 0.021 | 0.006 | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.089 | 1.068 |
Folate (mcg) | 89.584 | 2.136 | 0.674 | 2.709 | 1.712 | n/a | 0.0 | 0.175 | 0.0 | 0.0 | 96.99 | 1163.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.7 | 0.4 | 0.1 | 0.6 | 0.7 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 8.2 | 98.4 |
Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.001 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | 0.075 | 0.9 |
Threonine (g) | 0.174 | 0.001 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.004 | n/a | n/a | 0.184 | 2.208 |
Isoleucine (g) | 0.193 | 0.001 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.004 | n/a | n/a | 0.203 | 2.436 |
Leucine (g) | 0.374 | 0.002 | 0.001 | 0.007 | 0.004 | n/a | n/a | 0.008 | n/a | n/a | 0.394 | 4.728 |
Lysine (g) | 0.113 | 0.002 | 0.001 | 0.007 | 0.004 | n/a | n/a | 0.007 | n/a | n/a | 0.133 | 1.596 |
Methionine (g) | 0.057 | 0.001 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.002 | n/a | n/a | 0.063 | 0.756 |
Cystine (g) | 0.098 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | n/a | 0.002 | n/a | n/a | 0.102 | 1.224 |
Phenylalanine (g) | 0.253 | 0.001 | 0.0 | 0.004 | 0.004 | n/a | n/a | 0.004 | n/a | n/a | 0.266 | 3.192 |
Tyrosine (g) | 0.091 | 0.001 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.098 | 1.176 |
Valine (g) | 0.223 | 0.002 | 0.001 | 0.005 | 0.001 | n/a | n/a | 0.005 | n/a | n/a | 0.236 | 2.832 |
Arginine (g) | 0.178 | 0.001 | 0.0 | 0.005 | 0.004 | n/a | n/a | 0.007 | n/a | n/a | 0.194 | 2.328 |
Histidine (g) | 0.113 | 0.001 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.12 | 1.44 |
Alanine (g) | 0.166 | 0.001 | 0.0 | 0.006 | 0.004 | n/a | n/a | 0.004 | n/a | n/a | 0.181 | 2.172 |
Aspartic acid (g) | 0.234 | 0.007 | 0.002 | 0.013 | 0.005 | n/a | n/a | 0.01 | n/a | n/a | 0.272 | 3.264 |
Glutamic acid (g) | 1.739 | 0.005 | 0.002 | 0.012 | 0.024 | n/a | n/a | 0.019 | n/a | n/a | 1.801 | 21.612 |
Glycine (g) | 0.166 | 0.001 | 0.0 | 0.004 | 0.004 | n/a | n/a | 0.006 | n/a | n/a | 0.181 | 2.172 |
Proline (g) | 0.593 | 0.001 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.009 | n/a | n/a | 0.609 | 7.308 |
Serine (g) | 0.234 | 0.001 | 0.0 | 0.005 | 0.004 | n/a | n/a | 0.005 | n/a | n/a | 0.25 | 3.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 0.002 | 0.001 | 0.004 | 0.001 | n/a | 2.147 | 0.006 | 0.0 | 0.0 | 2.267 | 27.204 |
Phytosterols (mg) | n/a | 0.356 | 0.112 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.468 | 5.616 |
Monounsaturated Fat (g) | 0.064 | 0.002 | 0.001 | 0.002 | 0.0 | n/a | 3.591 | 0.066 | 0.0 | 0.0 | 3.725 | 44.7 |
Polyunsaturated (g) | 0.212 | 0.005 | 0.001 | 0.008 | 0.0 | n/a | 9.07 | 0.024 | 0.0 | 0.0 | 9.32 | 111.84 |