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Receta Macaroni Seafood Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rotini
37.8g 		crab
18.9g 		shrimp
10.67g 		celery
8.9g 		onion
8.25g 		pickle relish
10.21g 		pimento
0.08g 		eggs
16.43g 		mayonnaise
19.92g 		mustard
2.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.93 3.46 2.18 0.06 0.09 0.04 0.0 2.07 0.0 0.11 n/a n/a 12.93 155.16
Total Fat (g) 0.57 0.11 0.15 0.02 0.01 0.05 0.0 1.63 15.5 0.1 n/a n/a 18.13 217.56
Carbohydrates (g) 28.22 0.0 0.0 0.26 0.77 3.58 0.0 0.13 0.06 0.13 n/a n/a 33.16 397.92
Ash (g) 0.33 0.34 0.27 0.07 0.03 0.21 0.0 0.14 0.08 0.09 n/a n/a 1.56 18.72
Calories (kcal) 140.235 15.876 10.667 1.424 3.3 13.271 0.019 23.49 137.027 1.675 n/a n/a 346.983 4163.796
Starch (g) 23.61 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a n/a 23.62 283.44
Sucrose (g) 0.18 n/a n/a 0.01 0.08 n/a n/a 0.02 n/a 0.01 n/a n/a 0.3 3.6
Glucose (dextrose) (g) 0.05 n/a n/a 0.05 0.16 n/a n/a 0.03 n/a 0.01 n/a n/a 0.3 3.6
Fructose (g) 0.04 n/a n/a 0.05 0.11 n/a n/a 0.02 n/a 0.0 n/a n/a 0.22 2.64
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.24
Maltose (g) 0.74 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.76 9.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.74 15.04 8.09 8.49 7.35 6.34 0.08 12.46 4.32 2.07 n/a n/a 67.98 815.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.01 n/a 0.0 0.16 0.35 2.97 0.0 0.13 0.06 0.02 n/a n/a 4.71 56.52
Galactose (g) 0.0 n/a n/a 0.06 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.08 0.96
Dietary Fiber (g) 1.2 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 1.7 20.4
Calcium (mg) 7.938 8.694 15.467 3.56 1.898 0.306 0.005 8.706 1.394 1.45 n/a n/a 49.418 593.016
Iron (mg) 1.25 0.11 0.23 0.02 0.02 0.09 0.0 0.3 0.05 0.04 n/a n/a 2.1 25.2
Magnesium (mg) 20.034 9.261 3.52 0.979 0.825 0.51 0.005 1.971 0.199 1.225 n/a n/a 38.529 462.348
Phosphorus (mg) 71.44 41.391 20.8 2.136 2.393 1.429 0.014 31.375 4.979 2.65 n/a n/a 178.607 2143.284
Potassium (mg) 84.292 38.556 8.533 23.14 12.045 2.552 0.132 22.012 2.788 3.45 n/a n/a 197.5 2370.0
Sodium (mg) 2.268 158.004 82.88 7.12 0.33 82.79 0.012 22.997 96.795 28.375 n/a n/a 481.571 5778.852
Zinc (mg) 0.53 1.12 0.21 0.01 0.01 0.01 0.0 0.18 0.03 0.02 n/a n/a 2.13 25.56
Copper (mg) 0.11 0.174 0.028 0.004 0.003 0.009 0.0 0.016 0.0 0.002 n/a n/a 0.346 4.152
Manganese (mg) 0.348 0.008 0.043 0.009 0.011 0.002 0.0 0.007 n/a 0.011 n/a n/a 0.437 5.244
Selenium (mcg) 23.9 6.9 5.1 0.0 0.0 0.0 0.0 5.2 0.3 0.8 n/a n/a 42.3 507.6
Vitamin A, IU (IU) 0.0 4.536 0.0 39.961 0.165 124.338 2.213 79.998 0.0 1.775 n/a n/a 252.985 3035.82
Retinol (mcg) 0.0 1.323 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 n/a n/a 24.156 289.872
Vitamin A, RAE (mcg_RAE) 0.0 1.323 0.0 1.958 0.0 6.227 0.111 22.997 0.0 0.1 n/a n/a 32.716 392.592
Beta Carotene (mcg) 0.0 n/a 0.0 24.03 0.083 52.981 1.228 1.643 0.0 0.725 n/a n/a 80.69 968.28
Vitamin E (mg) 0.04 n/a 0.12 0.02 0.0 0.06 0.0 0.16 2.35 0.01 n/a n/a 2.76 33.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 n/a 0.0 25.187 0.33 27.665 0.305 54.372 0.0 0.45 n/a n/a 115.113 1381.356
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.33 n/a 0.01 0.0 0.0 n/a n/a 0.08 n/a 0.05 n/a n/a 0.48 5.76
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 1.3 0.4 0.3 0.6 0.1 0.1 0.0 0.0 0.0 n/a n/a 2.9 34.8
Thiamin (mg) 0.336 0.008 0.001 0.002 0.004 0.0 0.0 0.011 0.002 0.009 n/a n/a 0.373 4.476
Riboflavin (mg) 0.151 0.008 0.002 0.005 0.002 0.003 0.0 0.079 0.012 0.001 n/a n/a 0.263 3.156
Niacin (mg) 2.714 0.208 0.06 0.028 0.01 0.023 0.001 0.011 0.002 0.013 n/a n/a 3.07 36.84
Pantothenic acid (mg) 0.163 0.066 0.015 0.022 0.01 0.001 0.0 0.237 n/a 0.008 n/a n/a 0.521 6.252
Vitamin B-6 (mg) 0.053 0.028 0.001 0.006 0.01 0.002 0.0 0.023 0.002 0.002 n/a n/a 0.127 1.524
Folate (mcg) 89.584 8.316 0.96 3.204 1.568 0.102 0.005 7.721 0.0 0.175 n/a n/a 111.634 1339.608
Vitamin B-12 (mcg) 0.0 1.7 0.08 0.0 0.0 0.0 0.0 0.21 0.0 0.0 n/a n/a 1.99 23.88
Choline (mg) 5.7 n/a 8.6 0.5 0.5 0.5 0.0 41.2 0.1 0.6 n/a n/a 57.8 693.6
Folic acid (mcg) 82.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.78 993.36
Tryptophan (g) 0.072 0.049 0.02 0.001 0.001 0.0 0.0 0.028 n/a 0.0 n/a n/a 0.171 2.052
Threonine (g) 0.174 0.14 0.087 0.002 0.002 0.001 0.0 0.092 n/a 0.004 n/a n/a 0.502 6.024
Isoleucine (g) 0.193 0.168 0.103 0.002 0.001 0.001 0.0 0.11 n/a 0.004 n/a n/a 0.582 6.984
Leucine (g) 0.374 0.274 0.179 0.003 0.002 0.002 0.0 0.179 n/a 0.008 n/a n/a 1.021 12.252
Lysine (g) 0.113 0.301 0.193 0.003 0.003 0.002 0.0 0.149 n/a 0.007 n/a n/a 0.771 9.252
Methionine (g) 0.057 0.098 0.06 0.001 0.0 0.0 0.0 0.062 n/a 0.002 n/a n/a 0.28 3.36
Cystine (g) 0.098 0.04 0.026 0.0 0.0 0.0 0.0 0.044 n/a 0.002 n/a n/a 0.21 2.52
Phenylalanine (g) 0.253 0.146 0.101 0.002 0.002 0.001 0.0 0.112 n/a 0.004 n/a n/a 0.621 7.452
Tyrosine (g) 0.091 0.115 0.086 0.001 0.001 0.001 0.0 0.082 n/a 0.004 n/a n/a 0.381 4.572
Valine (g) 0.223 0.163 0.1 0.003 0.002 0.001 0.0 0.141 n/a 0.005 n/a n/a 0.637 7.644
Arginine (g) 0.178 0.302 0.174 0.002 0.008 0.002 0.0 0.135 n/a 0.007 n/a n/a 0.807 9.684
Histidine (g) 0.113 0.07 0.052 0.001 0.001 0.001 0.0 0.051 n/a 0.003 n/a n/a 0.292 3.504
Alanine (g) 0.166 0.197 0.122 0.002 0.002 0.001 0.0 0.122 n/a 0.004 n/a n/a 0.615 7.38
Aspartic acid (g) 0.234 0.357 0.237 0.011 0.007 0.002 0.0 0.218 n/a 0.01 n/a n/a 1.077 12.924
Glutamic acid (g) 1.739 0.59 0.366 0.008 0.021 0.009 0.0 0.276 n/a 0.019 n/a n/a 3.028 36.336
Glycine (g) 0.166 0.208 0.114 0.002 0.002 0.001 0.0 0.071 n/a 0.006 n/a n/a 0.57 6.84
Proline (g) 0.593 0.113 0.071 0.002 0.001 0.001 0.0 0.084 n/a 0.009 n/a n/a 0.875 10.5
Serine (g) 0.234 0.136 0.093 0.002 0.002 0.001 0.0 0.159 n/a 0.005 n/a n/a 0.632 7.584
Cholesterol (mg) 0.0 7.938 26.88 0.0 0.0 0.0 0.0 69.485 0.0 0.0 n/a n/a 104.303 1251.636
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.017 0.02 0.004 0.003 0.005 0.0 0.509 2.147 0.006 n/a n/a 2.818 33.816
Phytosterols (mg) n/a n/a n/a 0.534 1.238 n/a 0.008 n/a n/a n/a n/a n/a 1.779 21.348
Monounsaturated Fat (g) 0.064 0.015 0.012 0.003 0.001 0.021 0.0 0.626 3.591 0.066 n/a n/a 4.399 52.788
Polyunsaturated (g) 0.212 0.025 0.073 0.007 0.002 0.012 0.0 0.223 9.07 0.024 n/a n/a 9.647 115.764