Receta Macaroni Tuna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mayonnaise
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		macaroni
85.05g 		tuna
82.5g 		celery
44.5g 		onion
49.5g 		mayonnaise
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.09 21.05 0.31 0.54 n/a n/a n/a 32.99 65.98
Total Fat (g) 1.28 0.68 0.08 0.05 n/a n/a n/a 2.09 4.18
Carbohydrates (g) 63.51 0.0 1.32 4.62 n/a n/a n/a 69.45 138.9
Ash (g) 0.75 1.22 0.33 0.17 n/a n/a n/a 2.48 4.96
Calories (kcal) 315.536 95.7 7.12 19.8 n/a n/a n/a 438.156 876.312
Starch (g) 53.11 n/a 0.0 0.0 n/a n/a n/a 53.11 106.22
Sucrose (g) 0.41 n/a 0.05 0.49 n/a n/a n/a 0.95 1.9
Glucose (dextrose) (g) 0.1 n/a 0.24 0.98 n/a n/a n/a 1.32 2.64
Fructose (g) 0.09 n/a 0.23 0.64 n/a n/a n/a 0.96 1.92
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.67 n/a 0.0 0.0 n/a n/a n/a 1.67 3.34
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 8.42 61.47 42.47 44.11 n/a n/a n/a 156.47 312.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.27 0.0 0.81 2.1 n/a n/a n/a 5.18 10.36
Galactose (g) 0.0 n/a 0.29 0.0 n/a n/a n/a 0.29 0.58
Dietary Fiber (g) 2.7 0.0 0.7 0.8 n/a n/a n/a 4.3 8.6
Calcium (mg) 17.861 9.075 17.8 11.385 n/a n/a n/a 56.121 112.242
Iron (mg) 2.81 1.26 0.09 0.1 n/a n/a n/a 4.26 8.52
Magnesium (mg) 45.077 22.275 4.895 4.95 n/a n/a n/a 77.197 154.394
Phosphorus (mg) 160.745 134.475 10.68 14.355 n/a n/a n/a 320.255 640.51
Potassium (mg) 189.662 195.525 115.7 72.27 n/a n/a n/a 573.157 1146.314
Sodium (mg) 5.103 278.85 35.6 1.98 n/a n/a n/a 321.533 643.066
Zinc (mg) 1.2 0.64 0.06 0.08 n/a n/a n/a 1.98 3.96
Copper (mg) 0.247 0.041 0.018 0.02 n/a n/a n/a 0.325 0.65
Manganese (mg) 0.782 0.008 0.045 0.064 n/a n/a n/a 0.9 1.8
Selenium (mcg) 53.8 66.3 0.2 0.2 n/a n/a n/a 120.5 241.0
Vitamin A, IU (IU) 0.0 47.025 199.805 0.99 n/a n/a n/a 247.82 495.64
Retinol (mcg) 0.0 14.025 0.0 0.0 n/a n/a n/a 14.025 28.05
Vitamin A, RAE (mcg_RAE) 0.0 14.025 9.79 0.0 n/a n/a n/a 23.815 47.63
Beta Carotene (mcg) 0.0 0.0 120.15 0.495 n/a n/a n/a 120.645 241.29
Vitamin E (mg) 0.09 0.27 0.12 0.01 n/a n/a n/a 0.5 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 15.309 0.0 125.935 1.98 n/a n/a n/a 143.224 286.448
Tocopherol, beta (mg) 0.05 0.0 0.0 0.0 n/a n/a n/a 0.05 0.1
Tocopherol, gamma (mg) 0.75 0.0 0.0 0.0 n/a n/a n/a 0.75 1.5
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.4 3.7 n/a n/a n/a 5.0 10.0
Thiamin (mg) 0.757 0.025 0.009 0.025 n/a n/a n/a 0.815 1.63
Riboflavin (mg) 0.34 0.058 0.027 0.015 n/a n/a n/a 0.44 0.88
Niacin (mg) 6.107 10.956 0.142 0.059 n/a n/a n/a 17.264 34.528
Pantothenic acid (mg) 0.366 0.173 0.111 0.059 n/a n/a n/a 0.71 1.42
Vitamin B-6 (mg) 0.119 0.289 0.031 0.059 n/a n/a n/a 0.498 0.996
Folate (mcg) 201.569 3.3 16.02 9.405 n/a n/a n/a 230.294 460.588
Vitamin B-12 (mcg) 0.0 2.47 0.0 0.0 n/a n/a n/a 2.47 4.94
Choline (mg) 12.8 24.2 2.7 3.0 n/a n/a n/a 42.7 85.4
Folic acid (mcg) 186.26 0.0 0.0 0.0 n/a n/a n/a 186.26 372.52
Tryptophan (g) 0.162 0.239 0.004 0.005 n/a n/a n/a 0.41 0.82
Threonine (g) 0.391 0.924 0.009 0.01 n/a n/a n/a 1.334 2.668
Isoleucine (g) 0.434 0.974 0.009 0.005 n/a n/a n/a 1.421 2.842
Leucine (g) 0.842 1.708 0.013 0.015 n/a n/a n/a 2.578 5.156
Lysine (g) 0.255 1.931 0.013 0.02 n/a n/a n/a 2.219 4.438
Methionine (g) 0.128 0.627 0.004 0.0 n/a n/a n/a 0.759 1.518
Cystine (g) 0.221 0.223 0.0 0.0 n/a n/a n/a 0.444 0.888
Phenylalanine (g) 0.57 0.825 0.009 0.015 n/a n/a n/a 1.419 2.838
Tyrosine (g) 0.204 0.71 0.004 0.005 n/a n/a n/a 0.923 1.846
Valine (g) 0.502 1.081 0.013 0.01 n/a n/a n/a 1.606 3.212
Arginine (g) 0.4 1.262 0.009 0.05 n/a n/a n/a 1.72 3.44
Histidine (g) 0.255 0.619 0.004 0.005 n/a n/a n/a 0.883 1.766
Alanine (g) 0.374 1.271 0.009 0.01 n/a n/a n/a 1.664 3.328
Aspartic acid (g) 0.527 2.153 0.053 0.045 n/a n/a n/a 2.779 5.558
Glutamic acid (g) 3.912 3.143 0.04 0.129 n/a n/a n/a 7.224 14.448
Glycine (g) 0.374 1.007 0.009 0.015 n/a n/a n/a 1.404 2.808
Proline (g) 1.335 0.743 0.009 0.005 n/a n/a n/a 2.092 4.184
Serine (g) 0.527 0.858 0.009 0.01 n/a n/a n/a 1.404 2.808
Cholesterol (mg) 0.0 24.75 0.0 0.0 n/a n/a n/a 24.75 49.5
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.19 0.018 0.02 n/a n/a n/a 0.465 0.93
Phytosterols (mg) n/a n/a 2.67 7.425 n/a n/a n/a 10.095 20.19
Monounsaturated Fat (g) 0.145 0.132 0.013 0.005 n/a n/a n/a 0.295 0.59
Polyunsaturated (g) 0.476 0.281 0.036 0.01 n/a n/a n/a 0.802 1.604