Receta Macaroni Turkey Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
macaroni
35.0g |
turkey
26.42g |
pickles
10.18g |
eggs
16.43g |
cheese
11.0g |
salad dressing
20.42g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.56 | 5.75 | 0.09 | 2.07 | 2.74 | 0.14 | n/a | n/a | 15.35 | 92.1 |
Total Fat (g) | 0.53 | 0.76 | 0.02 | 1.63 | 3.65 | 5.35 | n/a | n/a | 11.92 | 71.52 |
Carbohydrates (g) | 26.13 | 0.0 | 0.47 | 0.13 | 0.14 | 6.51 | n/a | n/a | 33.39 | 200.34 |
Ash (g) | 0.31 | 0.26 | 0.04 | 0.14 | 0.43 | 0.55 | n/a | n/a | 1.73 | 10.38 |
Calories (kcal) | 129.85 | 31.439 | 2.036 | 23.49 | 44.33 | 72.479 | n/a | n/a | 303.625 | 1821.75 |
Starch (g) | 21.86 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 21.86 | 131.16 |
Sucrose (g) | 0.17 | n/a | 0.01 | 0.02 | 0.03 | n/a | n/a | n/a | 0.22 | 1.32 |
Glucose (dextrose) (g) | 0.04 | n/a | 0.12 | 0.03 | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
Fructose (g) | 0.04 | n/a | 0.11 | 0.02 | n/a | n/a | n/a | n/a | 0.17 | 1.02 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.02 | 0.03 | n/a | n/a | n/a | 0.04 | 0.24 |
Maltose (g) | 0.69 | n/a | 0.0 | 0.02 | 0.02 | n/a | n/a | n/a | 0.72 | 4.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 3.47 | 19.59 | 9.56 | 12.46 | 4.04 | 7.87 | n/a | n/a | 56.98 | 341.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.93 | 0.0 | 0.24 | 0.13 | 0.06 | 3.61 | n/a | n/a | 4.97 | 29.82 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.4 | 8.4 |
Calcium (mg) | 7.35 | 3.699 | 1.018 | 8.706 | 79.31 | 2.654 | n/a | n/a | 102.737 | 616.422 |
Iron (mg) | 1.16 | 0.38 | 0.03 | 0.3 | 0.07 | 0.12 | n/a | n/a | 2.07 | 12.42 |
Magnesium (mg) | 18.55 | 6.605 | 1.018 | 1.971 | 3.08 | 2.042 | n/a | n/a | 33.266 | 199.596 |
Phosphorus (mg) | 66.15 | 51.517 | 2.036 | 31.375 | 56.32 | 4.083 | n/a | n/a | 211.482 | 1268.892 |
Potassium (mg) | 78.05 | 78.201 | 17.818 | 22.012 | 10.78 | 35.321 | n/a | n/a | 242.181 | 1453.086 |
Sodium (mg) | 2.1 | 18.493 | 0.305 | 22.997 | 68.31 | 202.738 | n/a | n/a | 314.944 | 1889.664 |
Zinc (mg) | 0.49 | 0.63 | 0.01 | 0.18 | 0.34 | 0.04 | n/a | n/a | 1.7 | 10.2 |
Copper (mg) | 0.102 | 0.029 | 0.007 | 0.016 | 0.003 | 0.012 | n/a | n/a | 0.17 | 1.02 |
Manganese (mg) | 0.322 | 0.005 | 0.012 | 0.007 | 0.001 | 0.012 | n/a | n/a | 0.359 | 2.154 |
Selenium (mcg) | 22.1 | 7.0 | 0.0 | 5.2 | 1.5 | 0.3 | n/a | n/a | 36.2 | 217.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 37.672 | 79.998 | 110.22 | 117.804 | n/a | n/a | 345.694 | 2074.164 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 22.833 | 28.38 | 0.0 | n/a | n/a | 51.213 | 307.278 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.833 | 22.997 | 29.15 | 5.921 | n/a | n/a | 59.901 | 359.406 |
Beta Carotene (mcg) | 0.0 | 0.0 | 21.178 | 1.643 | 9.35 | 65.333 | n/a | n/a | 97.504 | 585.024 |
Vitamin E (mg) | 0.04 | 0.09 | 0.04 | 0.16 | 0.03 | 0.68 | n/a | n/a | 1.04 | 6.24 |
Vitamin D (IU) | n/a | n/a | n/a | 5.749 | 1.32 | n/a | n/a | n/a | 7.069 | 42.414 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 730.1 | n/a | n/a | 730.1 | 4380.6 |
Lutein + zeaxanthin (mcg) | 6.3 | 0.0 | 34.719 | 54.372 | 0.0 | 35.321 | n/a | n/a | 130.713 | 784.278 |
Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.31 | n/a | 0.0 | 0.08 | 0.0 | n/a | n/a | n/a | 0.39 | 2.34 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 1.2 | n/a | n/a | 9.4 | 56.4 |
Thiamin (mg) | 0.312 | 0.018 | 0.006 | 0.011 | 0.003 | 0.006 | n/a | n/a | 0.357 | 2.142 |
Riboflavin (mg) | 0.14 | 0.045 | 0.003 | 0.079 | 0.042 | 0.01 | n/a | n/a | 0.319 | 1.914 |
Niacin (mg) | 2.513 | 1.199 | 0.049 | 0.011 | 0.009 | 0.12 | n/a | n/a | 3.902 | 23.412 |
Pantothenic acid (mg) | 0.151 | 0.24 | 0.01 | 0.237 | 0.045 | 0.082 | n/a | n/a | 0.764 | 4.584 |
Vitamin B-6 (mg) | 0.049 | 0.124 | 0.022 | 0.023 | 0.008 | 0.02 | n/a | n/a | 0.247 | 1.482 |
Folate (mcg) | 82.95 | 2.378 | 1.018 | 7.721 | 1.98 | 1.021 | n/a | n/a | 97.067 | 582.402 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.21 | 0.09 | 0.0 | n/a | n/a | 0.42 | 2.52 |
Choline (mg) | 5.3 | 18.6 | 0.6 | 41.2 | 1.8 | 0.9 | n/a | n/a | 68.4 | 410.4 |
Folic acid (mcg) | 76.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 76.65 | 459.9 |
Tryptophan (g) | 0.067 | 0.066 | 0.001 | 0.028 | 0.035 | n/a | n/a | n/a | 0.197 | 1.182 |
Threonine (g) | 0.161 | 0.256 | 0.004 | 0.092 | 0.098 | n/a | n/a | n/a | 0.611 | 3.666 |
Isoleucine (g) | 0.179 | 0.299 | 0.002 | 0.11 | 0.171 | n/a | n/a | n/a | 0.76 | 4.56 |
Leucine (g) | 0.347 | 0.46 | 0.004 | 0.179 | 0.263 | n/a | n/a | n/a | 1.252 | 7.512 |
Lysine (g) | 0.105 | 0.542 | 0.004 | 0.149 | 0.228 | n/a | n/a | n/a | 1.028 | 6.168 |
Methionine (g) | 0.053 | 0.166 | 0.001 | 0.062 | 0.072 | n/a | n/a | n/a | 0.354 | 2.124 |
Cystine (g) | 0.091 | 0.061 | 0.001 | 0.044 | 0.014 | n/a | n/a | n/a | 0.211 | 1.266 |
Phenylalanine (g) | 0.235 | 0.227 | 0.009 | 0.112 | 0.144 | n/a | n/a | n/a | 0.727 | 4.362 |
Tyrosine (g) | 0.084 | 0.227 | 0.001 | 0.082 | 0.132 | n/a | n/a | n/a | 0.526 | 3.156 |
Valine (g) | 0.207 | 0.306 | 0.004 | 0.141 | 0.183 | n/a | n/a | n/a | 0.841 | 5.046 |
Arginine (g) | 0.165 | 0.402 | 0.003 | 0.135 | 0.103 | n/a | n/a | n/a | 0.807 | 4.842 |
Histidine (g) | 0.105 | 0.18 | 0.001 | 0.051 | 0.096 | n/a | n/a | n/a | 0.432 | 2.592 |
Alanine (g) | 0.154 | 0.357 | 0.004 | 0.122 | 0.077 | n/a | n/a | n/a | 0.713 | 4.278 |
Aspartic acid (g) | 0.217 | 0.557 | 0.021 | 0.218 | 0.176 | n/a | n/a | n/a | 1.19 | 7.14 |
Glutamic acid (g) | 1.61 | 0.938 | 0.019 | 0.276 | 0.67 | n/a | n/a | n/a | 3.513 | 21.078 |
Glycine (g) | 0.154 | 0.285 | 0.003 | 0.071 | 0.047 | n/a | n/a | n/a | 0.56 | 3.36 |
Proline (g) | 0.55 | 0.24 | 0.002 | 0.084 | 0.309 | n/a | n/a | n/a | 1.185 | 7.11 |
Serine (g) | 0.217 | 0.256 | 0.005 | 0.159 | 0.161 | n/a | n/a | n/a | 0.798 | 4.788 |
Cholesterol (mg) | 0.0 | 17.172 | 0.0 | 69.485 | 11.55 | 0.0 | n/a | n/a | 98.207 | 589.242 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.035 | n/a | n/a | 0.035 | 0.21 |
Saturated Fat (g) | 0.098 | 0.251 | 0.006 | 0.509 | 2.32 | 0.488 | n/a | n/a | 3.672 | 22.032 |
Phytosterols (mg) | n/a | n/a | 0.916 | n/a | n/a | n/a | n/a | n/a | 0.916 | 5.496 |
Monounsaturated Fat (g) | 0.06 | 0.161 | 0.001 | 0.626 | 1.033 | 1.211 | n/a | n/a | 3.091 | 18.546 |
Polyunsaturated (g) | 0.196 | 0.219 | 0.006 | 0.223 | 0.103 | 3.028 | n/a | n/a | 3.776 | 22.656 |