Receta Macaroni with Peas - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
2.61g |
olive oil
6.75g |
parsley
7.13g |
peas
33.5g |
chicken broth
29.57g |
salt
0.75g |
pepper
0.32g |
parmesan
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.0 | 0.21 | 1.75 | 0.3 | 0.0 | 0.0 | 2.54 | 4.96 | 19.84 |
Total Fat (g) | 0.01 | 6.75 | 0.06 | 0.13 | 0.03 | 0.0 | 0.0 | 1.83 | 8.82 | 35.28 |
Carbohydrates (g) | 0.86 | 0.0 | 0.45 | 4.56 | 0.12 | 0.0 | 0.02 | 0.23 | 6.24 | 24.96 |
Ash (g) | 0.04 | 0.0 | 0.16 | 0.26 | 0.21 | 0.75 | 0.0 | 0.43 | 1.84 | 7.36 |
Calories (kcal) | 3.889 | 59.67 | 2.565 | 25.795 | 2.07 | 0.0 | 0.099 | 27.832 | 121.919 | 487.676 |
Starch (g) | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 1.4 | 5.6 |
Sucrose (g) | n/a | n/a | n/a | 1.54 | n/a | n/a | 0.0 | n/a | 1.54 | 6.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.01 | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.01 | n/a | 0.09 | 0.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.0 | 6.25 | 26.79 | 28.92 | 0.0 | 0.29 | 2.07 | 65.86 | 263.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.06 | 1.68 | 0.0 | 0.0 | 0.01 | 0.06 | 1.83 | 7.32 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Calcium (mg) | 4.724 | 0.068 | 9.833 | 7.37 | 1.774 | 0.18 | 0.022 | 84.064 | 108.035 | 432.14 |
Iron (mg) | 0.04 | 0.04 | 0.44 | 0.51 | 0.06 | 0.0 | 0.0 | 0.06 | 1.16 | 4.64 |
Magnesium (mg) | 0.653 | 0.0 | 3.563 | 8.71 | 0.296 | 0.008 | 0.038 | 3.124 | 16.39 | 65.56 |
Phosphorus (mg) | 3.993 | 0.0 | 4.133 | 27.47 | 3.844 | 0.0 | 0.083 | 49.274 | 88.797 | 355.188 |
Potassium (mg) | 10.466 | 0.068 | 39.473 | 51.255 | 23.658 | 0.06 | 0.67 | 6.532 | 132.182 | 528.728 |
Sodium (mg) | 0.444 | 0.135 | 3.99 | 36.18 | 46.725 | 290.685 | 0.013 | 113.742 | 491.913 | 1967.652 |
Zinc (mg) | 0.03 | 0.0 | 0.08 | 0.27 | 0.02 | 0.0 | 0.0 | 0.2 | 0.6 | 2.4 |
Copper (mg) | 0.008 | 0.0 | 0.011 | 0.04 | 0.009 | 0.0 | 0.0 | 0.002 | 0.07 | 0.28 |
Manganese (mg) | 0.044 | 0.0 | 0.011 | 0.114 | 0.015 | 0.001 | 0.0 | 0.001 | 0.186 | 0.744 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 2.6 | 10.4 |
Vitamin A, IU (IU) | 0.235 | 0.0 | 600.21 | 689.43 | 0.0 | 0.0 | 9.949 | 28.329 | 1328.153 | 5312.612 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.526 | 7.526 | 30.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 29.996 | 34.505 | 0.0 | 0.0 | 0.499 | 7.668 | 72.668 | 290.672 |
Beta Carotene (mcg) | 0.131 | 0.0 | 360.098 | 410.375 | 0.0 | 0.0 | 5.16 | 1.988 | 777.751 | 3111.004 |
Vitamin E (mg) | 0.0 | 0.97 | 0.05 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 1.05 | 4.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.988 | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 0.0 | 396.221 | 787.92 | 0.0 | 0.0 | 0.162 | 0.0 | 1184.721 | 4738.884 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.06 | 0.04 | 0.25 | n/a | n/a | 0.0 | n/a | 0.35 | 1.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 9.5 | 6.0 | 2.1 | 0.0 | 0.4 | 0.0 | 18.8 | 75.2 |
Thiamin (mg) | 0.005 | 0.0 | 0.006 | 0.087 | 0.0 | 0.0 | 0.0 | 0.003 | 0.102 | 0.408 |
Riboflavin (mg) | 0.003 | 0.0 | 0.007 | 0.034 | 0.003 | 0.0 | 0.0 | 0.023 | 0.07 | 0.28 |
Niacin (mg) | 0.018 | 0.0 | 0.093 | 0.576 | 0.151 | 0.0 | 0.003 | 0.019 | 0.861 | 3.444 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.029 | 0.184 | 0.003 | 0.0 | 0.001 | 0.032 | 0.264 | 1.056 |
Vitamin B-6 (mg) | 0.032 | 0.0 | 0.006 | 0.027 | 0.003 | 0.0 | 0.001 | 0.006 | 0.076 | 0.304 |
Folate (mcg) | 0.078 | 0.0 | 10.83 | 17.755 | 0.0 | 0.0 | 0.146 | 0.497 | 29.306 | 117.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.1 | 0.4 |
Choline (mg) | 0.6 | 0.0 | 0.9 | 9.0 | n/a | 0.0 | 0.0 | 1.1 | 11.7 | 46.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.004 | 0.013 | n/a | 0.0 | 0.0 | 0.034 | 0.053 | 0.212 |
Threonine (g) | 0.004 | 0.0 | 0.009 | 0.067 | n/a | 0.0 | 0.0 | 0.094 | 0.174 | 0.696 |
Isoleucine (g) | 0.006 | 0.0 | 0.009 | 0.064 | n/a | 0.0 | 0.0 | 0.134 | 0.212 | 0.848 |
Leucine (g) | 0.008 | 0.0 | 0.014 | 0.104 | n/a | 0.0 | 0.0 | 0.245 | 0.371 | 1.484 |
Lysine (g) | 0.007 | 0.0 | 0.013 | 0.104 | n/a | 0.0 | 0.0 | 0.235 | 0.359 | 1.436 |
Methionine (g) | 0.002 | 0.0 | 0.003 | 0.027 | n/a | 0.0 | 0.0 | 0.068 | 0.1 | 0.4 |
Cystine (g) | 0.002 | 0.0 | 0.001 | 0.01 | n/a | 0.0 | 0.0 | 0.017 | 0.03 | 0.12 |
Phenylalanine (g) | 0.005 | 0.0 | 0.011 | 0.064 | n/a | 0.0 | 0.0 | 0.136 | 0.216 | 0.864 |
Tyrosine (g) | 0.002 | 0.0 | 0.006 | 0.037 | n/a | 0.0 | 0.0 | 0.142 | 0.187 | 0.748 |
Valine (g) | 0.008 | 0.0 | 0.012 | 0.077 | n/a | 0.0 | 0.0 | 0.174 | 0.271 | 1.084 |
Arginine (g) | 0.016 | 0.0 | 0.009 | 0.137 | n/a | 0.0 | 0.0 | 0.094 | 0.256 | 1.024 |
Histidine (g) | 0.003 | 0.0 | 0.004 | 0.034 | n/a | 0.0 | 0.0 | 0.098 | 0.139 | 0.556 |
Alanine (g) | 0.003 | 0.0 | 0.014 | 0.077 | n/a | 0.0 | 0.0 | 0.075 | 0.169 | 0.676 |
Aspartic acid (g) | 0.013 | 0.0 | 0.021 | 0.161 | n/a | 0.0 | 0.001 | 0.159 | 0.354 | 1.416 |
Glutamic acid (g) | 0.021 | 0.0 | 0.018 | 0.238 | n/a | 0.0 | 0.001 | 0.583 | 0.86 | 3.44 |
Glycine (g) | 0.005 | 0.0 | 0.011 | 0.06 | n/a | 0.0 | 0.0 | 0.044 | 0.12 | 0.48 |
Proline (g) | 0.003 | 0.0 | 0.015 | 0.057 | n/a | 0.0 | 0.0 | 0.297 | 0.371 | 1.484 |
Serine (g) | 0.005 | 0.0 | 0.01 | 0.057 | n/a | 0.0 | 0.0 | 0.147 | 0.219 | 0.876 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.828 | 4.828 | 19.312 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.932 | 0.009 | 0.023 | 0.009 | 0.0 | 0.0 | 1.165 | 2.141 | 8.564 |
Phytosterols (mg) | n/a | 14.918 | 0.356 | n/a | n/a | 0.0 | n/a | n/a | 15.274 | 61.096 |
Monounsaturated Fat (g) | 0.0 | 4.925 | 0.021 | 0.01 | 0.015 | 0.0 | 0.0 | 0.534 | 5.505 | 22.02 |
Polyunsaturated (g) | 0.007 | 0.71 | 0.009 | 0.06 | 0.006 | 0.0 | 0.0 | 0.04 | 0.832 | 3.328 |