Receta Macaroon Kisses - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	coconut 34.4g	milk 66.15g	vanilla 2.17g	chocolate 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.15	5.23	0.0	n/a	6.38	38.28
Total Fat (g)	11.52	5.76	0.0	n/a	17.28	103.68
Carbohydrates (g)	5.24	35.99	0.27	n/a	41.5	249.0
Ash (g)	0.33	1.21	0.01	n/a	1.55	9.3
Calories (kcal)	121.769	212.342	6.24	n/a	340.35	2042.1
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.7	n/a	0.7	4.2
Water (g)	16.16	17.97	1.14	n/a	35.27	211.62
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	2.14	35.99	0.27	n/a	38.4	230.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.1	0.0	0.0	n/a	3.1	18.6
Calcium (mg)	4.816	187.866	0.238	n/a	192.92	1157.52
Iron (mg)	0.84	0.13	0.0	n/a	0.96	5.76
Magnesium (mg)	11.007	17.199	0.26	n/a	28.466	170.796
Phosphorus (mg)	38.87	167.36	0.13	n/a	206.359	1238.154
Potassium (mg)	122.457	245.417	3.207	n/a	371.08	2226.48
Sodium (mg)	6.88	84.011	0.195	n/a	91.085	546.51
Zinc (mg)	0.38	0.62	0.0	n/a	1.0	6.0
Copper (mg)	0.151	0.013	0.002	n/a	0.166	0.996
Manganese (mg)	0.516	0.007	0.005	n/a	0.528	3.168
Selenium (mcg)	3.5	9.8	0.0	n/a	13.3	79.8
Vitamin A, IU (IU)	0.0	176.621	0.0	n/a	176.621	1059.726
Retinol (mcg)	0.0	48.29	0.0	n/a	48.29	289.74
Vitamin A, RAE (mcg_RAE)	0.0	48.951	0.0	n/a	48.951	293.706
Beta Carotene (mcg)	0.0	9.261	0.0	n/a	9.261	55.566
Vitamin E (mg)	0.08	0.11	0.0	n/a	0.19	1.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.18	n/a	n/a	n/a	0.18	1.08
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.1	1.7	0.0	n/a	2.9	17.4
Thiamin (mg)	0.024	0.06	0.0	n/a	0.084	0.504
Riboflavin (mg)	0.007	0.278	0.002	n/a	0.287	1.722
Niacin (mg)	0.186	0.139	0.009	n/a	0.334	2.004
Pantothenic acid (mg)	0.103	0.496	0.001	n/a	0.6	3.6
Vitamin B-6 (mg)	0.017	0.033	0.001	n/a	0.051	0.306
Folate (mcg)	8.943	7.277	0.0	n/a	16.22	97.32
Vitamin B-12 (mcg)	0.0	0.29	0.0	n/a	0.29	1.74
Choline (mg)	4.2	58.9	n/a	n/a	63.1	378.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.014	0.073	n/a	n/a	0.087	0.522
Threonine (g)	0.041	0.238	n/a	n/a	0.279	1.674
Isoleucine (g)	0.045	0.318	n/a	n/a	0.362	2.172
Leucine (g)	0.086	0.516	n/a	n/a	0.602	3.612
Lysine (g)	0.052	0.417	n/a	n/a	0.468	2.808
Methionine (g)	0.021	0.132	n/a	n/a	0.153	0.918
Cystine (g)	0.024	0.046	n/a	n/a	0.07	0.42
Phenylalanine (g)	0.058	0.251	n/a	n/a	0.31	1.86
Tyrosine (g)	0.034	0.251	n/a	n/a	0.286	1.716
Valine (g)	0.069	0.351	n/a	n/a	0.419	2.514
Arginine (g)	0.189	0.192	n/a	n/a	0.381	2.286
Histidine (g)	0.028	0.139	n/a	n/a	0.166	0.996
Alanine (g)	0.058	0.179	n/a	n/a	0.237	1.422
Aspartic acid (g)	0.114	0.397	n/a	n/a	0.51	3.06
Glutamic acid (g)	0.261	1.098	n/a	n/a	1.36	8.16
Glycine (g)	0.055	0.112	n/a	n/a	0.167	1.002
Proline (g)	0.048	0.509	n/a	n/a	0.558	3.348
Serine (g)	0.058	0.284	n/a	n/a	0.343	2.058
Cholesterol (mg)	0.0	22.491	0.0	n/a	22.491	134.946
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.216	3.632	0.0	n/a	13.848	83.088
Phytosterols (mg)	16.167	n/a	n/a	n/a	16.167	97.002
Monounsaturated Fat (g)	0.492	1.607	0.0	n/a	2.1	12.6
Polyunsaturated (g)	0.127	0.225	0.0	n/a	0.352	2.112