Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Crisp almond macaroons
1 x To 2 tblspns cognac, Kirsch or possibly raspberry brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peaches
168.0g 		raspberries
99.84g 		Total Per Serving Total for Recipe
Protein (g) 1.53 1.2 2.73 16.38
Total Fat (g) 0.42 0.65 1.07 6.42
Carbohydrates (g) 16.03 11.92 27.95 167.7
Ash (g) 0.72 0.46 1.18 7.08
Calories (kcal) 65.52 51.917 117.437 704.622
Starch (g) 0.0 0.0 0.0 0.0
Sucrose (g) 8.0 0.2 8.2 49.2
Glucose (dextrose) (g) 3.28 1.86 5.13 30.78
Fructose (g) 2.57 2.35 4.92 29.52
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.13 0.0 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 149.3 85.61 234.91 1409.46
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 14.1 4.41 18.51 111.06
Galactose (g) 0.1 0.0 0.1 0.6
Dietary Fiber (g) 2.5 6.5 9.0 54.0
Calcium (mg) 10.08 24.96 35.04 210.24
Iron (mg) 0.42 0.69 1.11 6.66
Magnesium (mg) 15.12 21.965 37.085 222.51
Phosphorus (mg) 33.6 28.954 62.554 375.324
Potassium (mg) 319.2 150.758 469.958 2819.748
Sodium (mg) 0.0 0.998 0.998 5.988
Zinc (mg) 0.29 0.42 0.7 4.2
Copper (mg) 0.118 0.09 0.207 1.242
Manganese (mg) 0.101 0.669 0.77 4.62
Selenium (mcg) 0.2 0.2 0.4 2.4
Vitamin A, IU (IU) 547.68 32.947 580.627 3483.762
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 26.88 1.997 28.877 173.262
Beta Carotene (mcg) 272.16 11.981 284.141 1704.846
Vitamin E (mg) 1.23 0.87 2.1 12.6
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 152.88 135.782 288.662 1731.972
Tocopherol, beta (mg) 0.0 0.06 0.06 0.36
Tocopherol, gamma (mg) 0.03 1.42 1.45 8.7
Tocopherol, delta (mg) 0.0 1.04 1.04 6.24
Vitamin C (mg) 11.1 26.2 37.2 223.2
Thiamin (mg) 0.034 0.03 0.064 0.384
Riboflavin (mg) 0.05 0.04 0.09 0.54
Niacin (mg) 1.361 0.599 1.96 11.76
Pantothenic acid (mg) 0.252 0.329 0.581 3.486
Vitamin B-6 (mg) 0.05 0.06 0.11 0.66
Folate (mcg) 6.72 20.966 27.686 166.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 10.2 12.3 22.5 135.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a 0.017 0.102
Threonine (g) 0.034 n/a 0.034 0.204
Isoleucine (g) 0.034 n/a 0.034 0.204
Leucine (g) 0.05 n/a 0.05 0.3
Lysine (g) 0.05 n/a 0.05 0.3
Methionine (g) 0.017 n/a 0.017 0.102
Cystine (g) 0.017 n/a 0.017 0.102
Phenylalanine (g) 0.034 n/a 0.034 0.204
Tyrosine (g) 0.017 n/a 0.017 0.102
Valine (g) 0.034 n/a 0.034 0.204
Arginine (g) 0.034 n/a 0.034 0.204
Histidine (g) 0.017 n/a 0.017 0.102
Alanine (g) 0.05 n/a 0.05 0.3
Aspartic acid (g) 0.706 n/a 0.706 4.236
Glutamic acid (g) 0.101 n/a 0.101 0.606
Glycine (g) 0.034 n/a 0.034 0.204
Proline (g) 0.034 n/a 0.034 0.204
Serine (g) 0.05 n/a 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.02 0.054 0.324
Phytosterols (mg) 16.8 n/a 16.8 100.8
Monounsaturated Fat (g) 0.118 0.06 0.178 1.068
Polyunsaturated (g) 0.151 0.379 0.531 3.186