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Receta Macaroon Sugar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		butter
18.92g 		vanilla
0.35g 		egg
3.67g 		flour
20.83g 		potato
9.38g 		baking soda
0.38g 		salt
0.25g 		coconut
3.47g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.16 0.0 0.46 2.15 0.19 0.0 0.0 0.12 0.99 4.09 49.08
Total Fat (g) 0.0 15.34 0.0 0.36 0.2 0.01 0.0 0.0 1.16 2.94 20.02 240.24
Carbohydrates (g) 17.98 0.01 0.04 0.03 15.9 1.64 0.0 0.0 0.53 1.45 37.58 450.96
Ash (g) 0.08 0.4 0.0 0.03 0.1 0.1 0.14 0.25 0.03 0.24 1.37 16.44
Calories (kcal) 69.667 135.633 1.008 5.243 75.833 7.219 0.0 0.0 12.272 33.908 340.782 4089.384
Starch (g) n/a n/a n/a n/a n/a 1.45 n/a n/a n/a n/a 1.45 17.4
Sucrose (g) 17.34 n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a 17.36 208.32
Glucose (dextrose) (g) 0.25 n/a n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.29 3.48
Fructose (g) 0.2 n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 0.23 2.76
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.25 3.0 0.18 2.78 2.48 7.44 0.0 0.0 1.63 0.1 17.86 214.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.79 0.01 0.04 0.03 0.06 0.07 0.0 0.0 0.22 0.26 18.48 221.76
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.3 0.5 1.6 19.2
Calcium (mg) 15.217 4.54 0.039 1.943 3.125 1.125 0.0 0.06 0.485 3.996 30.53 366.36
Iron (mg) 0.13 0.0 0.0 0.07 0.97 0.07 0.0 0.0 0.08 0.21 1.54 18.48
Magnesium (mg) 1.65 0.378 0.042 0.44 4.583 2.156 0.0 0.003 1.109 12.844 23.205 278.46
Phosphorus (mg) 0.733 4.54 0.021 7.003 22.5 5.344 0.0 0.0 3.917 24.831 68.89 826.68
Potassium (mg) 24.383 4.54 0.518 4.913 22.292 39.469 0.0 0.02 12.341 34.079 142.555 1710.66
Sodium (mg) 5.133 108.96 0.032 5.133 0.417 0.563 104.88 96.895 0.693 38.189 360.894 4330.728
Zinc (mg) 0.01 0.02 0.0 0.04 0.15 0.03 0.0 0.0 0.04 0.22 0.49 5.88
Copper (mg) 0.009 0.0 0.0 0.004 0.029 0.01 0.0 0.0 0.015 0.073 0.141 1.692
Manganese (mg) 0.011 0.0 0.001 0.001 0.142 0.014 0.0 0.0 0.052 0.111 0.332 3.984
Selenium (mcg) 0.2 0.2 0.0 1.2 7.1 0.0 0.0 0.0 0.4 0.4 9.4 112.8
Vitamin A, IU (IU) 0.0 472.728 0.0 17.857 0.0 0.188 0.0 0.0 0.0 0.285 491.057 5892.684
Retinol (mcg) 0.0 126.931 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 132.028 1584.336
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 5.133 0.0 0.0 0.0 0.0 0.0 0.0 134.523 1614.276
Beta Carotene (mcg) 0.0 29.888 0.0 0.367 0.0 0.094 0.0 0.0 0.0 0.171 30.52 366.24
Vitamin E (mg) 0.0 0.44 0.0 0.04 0.01 0.0 0.0 0.0 0.01 0.62 1.12 13.44
Vitamin D (IU) n/a 10.593 n/a 1.283 n/a n/a n/a n/a n/a n/a 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 3.75 0.75 0.0 0.0 0.0 1.199 17.835 214.02
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.08 0.0 n/a n/a 0.02 n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.1 0.0 2.0 24.0
Thiamin (mg) 0.0 0.002 0.0 0.003 0.165 0.008 0.0 0.0 0.002 0.011 0.19 2.28
Riboflavin (mg) 0.0 0.006 0.0 0.018 0.102 0.003 0.0 0.0 0.001 0.011 0.141 1.692
Niacin (mg) 0.02 0.008 0.002 0.003 1.229 0.098 0.0 0.0 0.019 0.268 1.646 19.752
Pantothenic acid (mg) 0.024 0.021 0.0 0.053 0.092 0.028 0.0 0.0 0.01 0.069 0.297 3.564
Vitamin B-6 (mg) 0.007 0.0 0.0 0.005 0.008 0.028 0.0 0.0 0.002 0.017 0.068 0.816
Folate (mcg) 0.183 0.568 0.0 1.723 38.125 1.5 0.0 0.0 0.901 2.854 45.855 550.26
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.4 3.6 n/a 9.2 2.2 1.1 0.0 0.0 0.4 3.1 20.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.002 n/a 0.006 0.027 0.003 n/a 0.0 0.001 0.015 0.054 0.648
Threonine (g) n/a 0.008 n/a 0.021 0.058 0.008 n/a 0.0 0.004 0.034 0.132 1.584
Isoleucine (g) n/a 0.009 n/a 0.025 0.075 0.008 n/a 0.0 0.005 0.042 0.163 1.956
Leucine (g) n/a 0.015 n/a 0.04 0.148 0.011 n/a 0.0 0.009 0.078 0.301 3.612
Lysine (g) n/a 0.013 n/a 0.033 0.048 0.012 n/a 0.0 0.005 0.041 0.152 1.824
Methionine (g) n/a 0.004 n/a 0.014 0.038 0.003 n/a 0.0 0.002 0.013 0.073 0.876
Cystine (g) n/a 0.002 n/a 0.01 0.046 0.003 n/a 0.0 0.002 0.017 0.079 0.948
Phenylalanine (g) n/a 0.008 n/a 0.025 0.108 0.008 n/a 0.0 0.006 0.054 0.209 2.508
Tyrosine (g) n/a 0.008 n/a 0.018 0.065 0.008 n/a 0.0 0.003 0.039 0.14 1.68
Valine (g) n/a 0.011 n/a 0.032 0.088 0.011 n/a 0.0 0.007 0.053 0.202 2.424
Arginine (g) n/a 0.006 n/a 0.03 0.088 0.009 n/a 0.0 0.019 0.128 0.28 3.36
Histidine (g) n/a 0.004 n/a 0.011 0.048 0.005 n/a 0.0 0.003 0.027 0.098 1.176
Alanine (g) n/a 0.006 n/a 0.027 0.069 0.006 n/a 0.0 0.006 0.046 0.159 1.908
Aspartic acid (g) n/a 0.011 n/a 0.049 0.092 0.048 n/a 0.0 0.011 0.118 0.329 3.948
Glutamic acid (g) n/a 0.034 n/a 0.062 0.725 0.033 n/a 0.0 0.026 0.252 1.132 13.584
Glycine (g) n/a 0.004 n/a 0.016 0.077 0.006 n/a 0.0 0.006 0.061 0.168 2.016
Proline (g) n/a 0.015 n/a 0.019 0.25 0.007 n/a 0.0 0.005 0.05 0.345 4.14
Serine (g) n/a 0.009 n/a 0.036 0.108 0.008 n/a 0.0 0.006 0.053 0.22 2.64
Cholesterol (mg) 0.0 40.671 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 56.181 674.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.0 0.114 0.033 0.003 0.0 0.0 1.03 0.394 11.291 135.492
Phytosterols (mg) n/a n/a n/a n/a n/a 0.469 n/a 0.0 1.629 n/a 2.098 25.176
Monounsaturated Fat (g) 0.0 3.976 0.0 0.14 0.019 0.0 0.0 0.0 0.05 1.792 5.977 71.724
Polyunsaturated (g) 0.0 0.575 0.0 0.05 0.085 0.004 0.0 0.0 0.013 0.615 1.342 16.104