Receta Macaroons Au Chocolate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
7.56g 		castor sugar
18.9g 		chocolate
9.45g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.6 0.0 1.22 n/a 2.82 33.84
Total Fat (g) 3.74 0.02 4.94 n/a 8.7 104.4
Carbohydrates (g) 1.64 18.82 2.82 n/a 23.28 279.36
Ash (g) 0.23 0.0 0.34 n/a 0.57 6.84
Calories (kcal) 43.47 73.521 47.345 n/a 164.336 1972.032
Starch (g) 0.06 0.32 n/a n/a 0.38 4.56
Sucrose (g) 0.27 n/a n/a n/a 0.27 3.24
Glucose (dextrose) (g) 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.36 0.06 0.13 n/a 0.54 6.48
Caffeine (mg) 0.0 0.0 7.56 n/a 7.56 90.72
Theobromine (mg) 0.0 0.0 122.567 n/a 122.567 1470.804
Sugars (g) 0.29 18.5 0.09 n/a 18.89 226.68
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 1.6 n/a 2.5 30.0
Calcium (mg) 19.958 0.189 9.545 n/a 29.692 356.304
Iron (mg) 0.28 0.0 1.64 n/a 1.93 23.16
Magnesium (mg) 20.261 0.0 30.902 n/a 51.162 613.944
Phosphorus (mg) 36.59 0.0 37.8 n/a 74.39 892.68
Potassium (mg) 53.298 0.378 78.435 n/a 132.111 1585.332
Sodium (mg) 0.076 0.189 2.268 n/a 2.533 30.396
Zinc (mg) 0.23 0.0 0.91 n/a 1.14 13.68
Copper (mg) 0.076 0.0 0.305 n/a 0.381 4.572
Manganese (mg) 0.173 0.0 0.394 n/a 0.567 6.804
Selenium (mcg) 0.2 0.1 0.8 n/a 1.1 13.2
Vitamin A, IU (IU) 0.076 0.0 0.0 n/a 0.076 0.912
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.076 0.0 0.0 n/a 0.076 0.912
Vitamin E (mg) 1.98 0.0 0.04 n/a 2.02 24.24
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.076 0.0 3.591 n/a 3.667 44.004
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.05 n/a 0.55 n/a 0.6 7.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.016 0.0 0.014 n/a 0.03 0.36
Riboflavin (mg) 0.076 0.004 0.009 n/a 0.09 1.08
Niacin (mg) 0.256 0.0 0.129 n/a 0.385 4.62
Pantothenic acid (mg) 0.036 0.0 0.016 n/a 0.052 0.624
Vitamin B-6 (mg) 0.011 0.0 0.003 n/a 0.013 0.156
Folate (mcg) 3.78 0.0 2.646 n/a 6.426 77.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.9 0.0 4.3 n/a 8.3 99.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.016 n/a 0.012 n/a 0.028 0.336
Threonine (g) 0.045 n/a 0.035 n/a 0.08 0.96
Isoleucine (g) 0.053 n/a 0.039 n/a 0.092 1.104
Leucine (g) 0.113 n/a 0.066 n/a 0.179 2.148
Lysine (g) 0.044 n/a 0.044 n/a 0.088 1.056
Methionine (g) 0.011 n/a 0.013 n/a 0.025 0.3
Cystine (g) 0.014 n/a 0.022 n/a 0.036 0.432
Phenylalanine (g) 0.085 n/a 0.05 n/a 0.135 1.62
Tyrosine (g) 0.034 n/a 0.041 n/a 0.075 0.9
Valine (g) 0.062 n/a 0.062 n/a 0.124 1.488
Arginine (g) 0.185 n/a 0.077 n/a 0.263 3.156
Histidine (g) 0.042 n/a 0.021 n/a 0.063 0.756
Alanine (g) 0.078 n/a 0.045 n/a 0.123 1.476
Aspartic acid (g) 0.22 n/a 0.12 n/a 0.34 4.08
Glutamic acid (g) 0.515 n/a 0.177 n/a 0.692 8.304
Glycine (g) 0.111 n/a 0.048 n/a 0.159 1.908
Proline (g) 0.078 n/a 0.083 n/a 0.161 1.932
Serine (g) 0.072 n/a 0.05 n/a 0.122 1.464
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.002 n/a n/a n/a 0.002 0.024
Saturated Fat (g) 0.282 0.004 3.057 n/a 3.343 40.116
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.335 0.006 1.522 n/a 3.863 46.356
Polyunsaturated (g) 0.912 0.009 0.147 n/a 1.069 12.828