Receta Maccheroni Al Forne (Baked Macaroni) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 ounce. lg. rigatoni
Italian style bread crumbs
Oregano
Extra virgin olive oil
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes sauce
283.5g 		romano cheese
59.06g 		bread crumbs
0.0g 		parsley
0.16g 		oregano
0.0g 		mozzarella
4.72g 		tomatoes
22.45g 		virgin olive oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.74 18.78 n/a 0.0 n/a 1.05 0.2 n/a n/a 23.77 142.62
Total Fat (g) 0.51 15.91 n/a 0.0 n/a 1.06 0.04 n/a n/a 17.52 105.12
Carbohydrates (g) 15.25 2.14 n/a 0.01 n/a 0.1 0.88 n/a n/a 18.39 110.34
Ash (g) 5.67 3.97 n/a 0.0 n/a 0.15 0.11 n/a n/a 9.91 59.46
Calories (kcal) 68.04 228.575 n/a 0.057 n/a 14.165 4.04 n/a n/a 314.878 1889.268
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.74 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.74 4.44
Glucose (dextrose) (g) 6.61 n/a n/a n/a n/a 0.03 0.28 n/a n/a 6.91 41.46
Fructose (g) 4.71 n/a n/a n/a n/a 0.01 0.31 n/a n/a 5.02 30.12
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 258.33 18.26 n/a 0.14 n/a 2.36 21.21 n/a n/a 300.29 1801.74
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 12.05 0.43 n/a 0.0 n/a 0.05 0.59 n/a n/a 13.12 78.72
Galactose (g) 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 4.3 0.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 4.5 27.0
Calcium (mg) 36.855 628.434 n/a 0.219 n/a 23.844 2.245 n/a n/a 691.596 4149.576
Iron (mg) 2.89 0.45 n/a 0.01 n/a 0.02 0.06 n/a n/a 3.44 20.64
Magnesium (mg) 45.36 24.216 n/a 0.079 n/a 0.944 2.469 n/a n/a 73.069 438.414
Phosphorus (mg) 73.71 448.881 n/a 0.092 n/a 16.715 5.387 n/a n/a 544.785 3268.71
Potassium (mg) 938.385 50.794 n/a 0.877 n/a 3.588 53.199 n/a n/a 1046.844 6281.064
Sodium (mg) 1485.54 708.76 n/a 0.089 n/a 29.605 1.122 n/a n/a 2225.116 13350.696
Zinc (mg) 0.57 1.52 n/a 0.0 n/a 0.14 0.04 n/a n/a 2.27 13.62
Copper (mg) 0.34 0.018 n/a 0.0 n/a 0.0 0.013 n/a n/a 0.372 2.232
Manganese (mg) 0.312 0.012 n/a 0.0 n/a 0.001 0.025 n/a n/a 0.35 2.1
Selenium (mcg) 0.6 8.6 n/a 0.0 n/a 0.8 0.0 n/a n/a 9.9 59.4
Vitamin A, IU (IU) 1227.555 245.113 n/a 13.338 n/a 31.918 186.981 n/a n/a 1704.905 10229.43
Retinol (mcg) 0.0 53.157 n/a 0.0 n/a 8.216 0.0 n/a n/a 61.373 368.238
Vitamin A, RAE (mcg_RAE) 62.37 56.701 n/a 0.667 n/a 8.452 9.428 n/a n/a 137.617 825.702
Beta Carotene (mcg) 734.265 40.754 n/a 8.002 n/a 2.691 100.786 n/a n/a 886.498 5318.988
Vitamin E (mg) 4.03 0.14 n/a 0.0 n/a 0.01 0.12 n/a n/a 4.29 25.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 39630.465 0.0 n/a 0.0 n/a 0.0 577.553 n/a n/a 40208.018 241248.108
Lutein + zeaxanthin (mcg) 65.205 0.0 n/a 8.805 n/a 0.0 27.609 n/a n/a 101.619 609.714
Tocopherol, beta (mg) 0.06 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.06 0.36
Tocopherol, gamma (mg) 0.28 n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.31 1.86
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 19.8 0.0 n/a 0.2 n/a 0.0 2.9 n/a n/a 22.9 137.4
Thiamin (mg) 0.057 0.024 n/a 0.0 n/a 0.001 0.009 n/a n/a 0.091 0.546
Riboflavin (mg) 0.198 0.219 n/a 0.0 n/a 0.013 0.004 n/a n/a 0.435 2.61
Niacin (mg) 2.778 0.047 n/a 0.002 n/a 0.005 0.132 n/a n/a 2.965 17.79
Pantothenic acid (mg) 0.879 0.248 n/a 0.001 n/a 0.007 0.02 n/a n/a 1.154 6.924
Vitamin B-6 (mg) 0.284 0.053 n/a 0.0 n/a 0.002 0.018 n/a n/a 0.357 2.142
Folate (mcg) 31.185 4.134 n/a 0.241 n/a 0.331 3.367 n/a n/a 39.258 235.548
Vitamin B-12 (mcg) 0.0 0.66 n/a 0.0 n/a 0.11 0.0 n/a n/a 0.77 4.62
Choline (mg) 28.1 9.1 n/a 0.0 n/a 0.7 1.5 n/a n/a 39.4 236.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.028 0.254 n/a 0.0 n/a 0.025 0.002 n/a n/a 0.309 1.854
Threonine (g) 0.113 0.691 n/a 0.0 n/a 0.046 0.007 n/a n/a 0.858 5.148
Isoleucine (g) 0.085 0.998 n/a 0.0 n/a 0.054 0.004 n/a n/a 1.142 6.852
Leucine (g) 0.113 1.813 n/a 0.0 n/a 0.086 0.007 n/a n/a 2.02 12.12
Lysine (g) 0.113 1.736 n/a 0.0 n/a 0.046 0.007 n/a n/a 1.903 11.418
Methionine (g) 0.028 0.502 n/a 0.0 n/a 0.025 0.002 n/a n/a 0.557 3.342
Cystine (g) 0.028 0.124 n/a 0.0 n/a 0.006 0.002 n/a n/a 0.16 0.96
Phenylalanine (g) 0.284 1.01 n/a 0.0 n/a 0.048 0.016 n/a n/a 1.357 8.142
Tyrosine (g) 0.057 1.051 n/a 0.0 n/a 0.049 0.002 n/a n/a 1.16 6.96
Valine (g) 0.085 1.288 n/a 0.0 n/a 0.062 0.004 n/a n/a 1.44 8.64
Arginine (g) 0.085 0.691 n/a 0.0 n/a 0.025 0.004 n/a n/a 0.805 4.83
Histidine (g) 0.057 0.726 n/a 0.0 n/a 0.025 0.002 n/a n/a 0.81 4.86
Alanine (g) 0.113 0.549 n/a 0.0 n/a 0.034 0.007 n/a n/a 0.703 4.218
Aspartic acid (g) 0.567 1.175 n/a 0.0 n/a 0.077 0.031 n/a n/a 1.851 11.106
Glutamic acid (g) 1.843 4.312 n/a 0.0 n/a 0.211 0.097 n/a n/a 6.462 38.772
Glycine (g) 0.085 0.325 n/a 0.0 n/a 0.025 0.004 n/a n/a 0.439 2.634
Proline (g) 0.057 2.197 n/a 0.0 n/a 0.111 0.004 n/a n/a 2.37 14.22
Serine (g) 0.113 1.087 n/a 0.0 n/a 0.035 0.007 n/a n/a 1.242 7.452
Cholesterol (mg) 0.0 61.426 n/a 0.0 n/a 3.73 0.0 n/a n/a 65.156 390.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 10.112 n/a 0.0 n/a 0.621 0.007 n/a n/a 10.825 64.95
Phytosterols (mg) n/a n/a n/a 0.008 n/a n/a 1.571 n/a n/a 1.579 9.474
Monounsaturated Fat (g) 0.085 4.631 n/a 0.0 n/a 0.31 0.007 n/a n/a 5.033 30.198
Polyunsaturated (g) 0.198 0.348 n/a 0.0 n/a 0.036 0.018 n/a n/a 0.601 3.606