Receta Macedoine Of Fruit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	apples 54.6g	bananas 25.17g	grapes 24.16g	orange 0.0g	lemon juice 5.08g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.27	0.17	n/a	0.02	0.61	3.66
Total Fat (g)	0.09	0.08	0.04	n/a	0.0	0.21	1.26
Carbohydrates (g)	7.54	5.75	4.37	n/a	0.44	18.1	108.6
Ash (g)	0.1	0.21	0.12	n/a	0.01	0.44	2.64
Calories (kcal)	28.392	22.404	16.67	n/a	1.271	68.738	412.428
Starch (g)	0.03	1.35	0.0	n/a	n/a	1.38	8.28
Sucrose (g)	1.13	0.6	0.04	n/a	n/a	1.77	10.62
Glucose (dextrose) (g)	1.33	1.25	1.74	n/a	n/a	4.32	25.92
Fructose (g)	3.22	1.22	1.96	n/a	n/a	6.41	38.46
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	46.72	18.86	19.46	n/a	4.61	89.64	537.84
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	5.67	3.08	3.74	n/a	0.12	12.61	75.66
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.7	0.2	n/a	0.0	2.2	13.2
Calcium (mg)	3.276	1.259	2.416	n/a	0.356	7.307	43.842
Iron (mg)	0.07	0.07	0.09	n/a	0.0	0.22	1.32
Magnesium (mg)	2.73	6.797	1.691	n/a	0.305	11.523	69.138
Phosphorus (mg)	6.006	5.538	4.832	n/a	0.305	16.681	100.086
Potassium (mg)	58.422	90.121	46.146	n/a	6.303	200.991	1205.946
Sodium (mg)	0.546	0.252	0.483	n/a	0.051	1.332	7.992
Zinc (mg)	0.02	0.04	0.02	n/a	0.0	0.08	0.48
Copper (mg)	0.016	0.02	0.031	n/a	0.002	0.069	0.414
Manganese (mg)	0.022	0.068	0.017	n/a	0.001	0.107	0.642
Selenium (mcg)	0.0	0.3	0.0	n/a	0.0	0.3	1.8
Vitamin A, IU (IU)	29.484	16.111	15.946	n/a	1.017	62.557	375.342
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.638	0.755	0.725	n/a	0.051	3.169	19.014
Beta Carotene (mcg)	14.742	6.545	9.422	n/a	0.153	30.862	185.172
Vitamin E (mg)	0.1	0.03	0.05	n/a	0.01	0.18	1.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.834	5.538	17.395	n/a	0.458	39.225	235.35
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.02	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	2.2	2.6	n/a	2.3	9.6	57.6
Thiamin (mg)	0.011	0.008	0.017	n/a	0.002	0.037	0.222
Riboflavin (mg)	0.016	0.018	0.017	n/a	0.001	0.051	0.306
Niacin (mg)	0.049	0.169	0.046	n/a	0.005	0.269	1.614
Pantothenic acid (mg)	0.033	0.083	0.012	n/a	0.005	0.133	0.798
Vitamin B-6 (mg)	0.022	0.093	0.022	n/a	0.003	0.139	0.834
Folate (mcg)	1.638	5.035	0.483	n/a	0.661	7.817	46.902
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	1.9	2.5	1.4	n/a	0.3	5.9	35.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.003	0.002	n/a	n/a	0.005	0.03
Threonine (g)	0.005	0.008	0.005	n/a	n/a	0.018	0.108
Isoleucine (g)	0.005	0.008	0.002	n/a	n/a	0.015	0.09
Leucine (g)	0.005	0.018	0.005	n/a	n/a	0.028	0.168
Lysine (g)	0.005	0.013	0.007	n/a	n/a	0.025	0.15
Methionine (g)	0.0	0.003	0.002	n/a	n/a	0.005	0.03
Cystine (g)	0.0	0.003	0.002	n/a	n/a	0.005	0.03
Phenylalanine (g)	0.005	0.013	0.005	n/a	n/a	0.023	0.138
Tyrosine (g)	0.0	0.003	0.002	n/a	n/a	0.005	0.03
Valine (g)	0.005	0.013	0.005	n/a	n/a	0.023	0.138
Arginine (g)	0.005	0.013	0.031	n/a	n/a	0.049	0.294
Histidine (g)	0.005	0.02	0.005	n/a	n/a	0.03	0.18
Alanine (g)	0.005	0.01	0.005	n/a	n/a	0.02	0.12
Aspartic acid (g)	0.038	0.03	0.01	n/a	n/a	0.078	0.468
Glutamic acid (g)	0.016	0.038	0.019	n/a	n/a	0.073	0.438
Glycine (g)	0.005	0.01	0.005	n/a	n/a	0.02	0.12
Proline (g)	0.005	0.008	0.019	n/a	n/a	0.032	0.192
Serine (g)	0.005	0.01	0.005	n/a	n/a	0.02	0.12
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	0.028	0.012	n/a	0.0	0.056	0.336
Phytosterols (mg)	6.552	4.028	0.966	n/a	n/a	11.546	69.276
Monounsaturated Fat (g)	0.005	0.008	0.002	n/a	0.0	0.015	0.09
Polyunsaturated (g)	0.027	0.018	0.012	n/a	0.0	0.057	0.342