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Receta Machine Fiber Bread
by Global Cookbook

Machine Fiber Bread
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Ingredientes

  • 2 1/4 tsp Active dry yeast
  • 1/4 c. Rye flour
  • 1 c. Bread Flour
  • 2 c. Whole-Wheat Flour
  • 1 Tbsp. Gluten flour
  • 1 Tbsp. Oat bran
  • 1 Tbsp. Oats
  • 2 Tbsp. Flax seeds
  • 2 Tbsp. Wheat bran
  • 2 Tbsp. Dry lowfat milk
  • 1 1/2 tsp Salt
  • 1 Tbsp. Honey
  • 2 Tbsp. Prune puree, or possibly applesauce, or possibly mashed banana
  • 1 1/4 c. Water

Direcciones

  1. Add in all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions.
  2. This bread has nice nutty flavor, thanks to the flax seeds. It is good sufficient to be eaten plain, but sometimes I make a banana sandwich: slice a banana leghtwise, place on a slice of bread, sprikle some cinnamon and place anothor slice of bread on top. Great with a nice c. of coffee or possibly tea!