Receta "Mad Dog" Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
2 cans (8 ounce. each) tomato sauce
3 cans (1 pound 4 ounce. each) kidney or possibly pinto beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
90.72g 		oil
5.45g 		onions
39.6g 		garlic
0.78g 		cumin
0.42g 		oregano
0.1g 		cayenne pepper
0.18g 		chili
2.63g 		tomatoes
19.0g 		salt
1.2g 		cider vinegar
4.47g 		chili peppers
0.11g 		onion
1.44g 		cheddar cheese
2.8g 		Total Per Serving Total for Recipe
Protein (g) 15.76 0.0 0.44 0.05 0.07 0.01 0.02 0.32 0.15 0.0 0.0 0.0 0.03 0.7 17.55 175.5
Total Fat (g) 15.49 5.45 0.04 0.0 0.09 0.01 0.03 0.44 0.02 0.0 0.0 0.0 0.0 0.93 22.51 225.1
Carbohydrates (g) 0.0 0.0 3.7 0.26 0.19 0.06 0.1 1.43 0.76 0.0 0.04 0.01 0.11 0.04 6.7 67.0
Ash (g) 0.78 0.0 0.14 0.01 0.03 0.01 0.01 0.22 0.15 1.2 0.01 0.0 0.01 0.11 2.69 26.9
Calories (kcal) 206.837 48.178 15.84 1.167 1.575 0.306 0.572 8.243 3.23 0.0 0.939 0.046 0.461 11.284 298.677 2986.77
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.39 n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 n/a n/a 0.01 0.42 4.2
Glucose (dextrose) (g) n/a n/a 0.78 n/a n/a 0.0 n/a 0.06 0.21 n/a 0.0 n/a n/a n/a 1.05 10.5
Fructose (g) n/a n/a 0.51 n/a n/a 0.0 n/a 0.11 0.24 n/a 0.01 n/a n/a n/a 0.88 8.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.1
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 0.0 35.29 0.46 0.03 0.01 0.01 0.2 17.91 0.0 4.19 0.1 1.29 1.03 120.24 1202.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.68 0.01 0.01 0.0 0.02 0.19 0.45 0.0 0.02 0.01 0.03 0.01 2.43 24.3
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 2.0 20.0
Calcium (mg) 6.35 0.0 9.108 1.417 3.91 1.576 0.266 7.298 5.89 0.288 0.313 0.016 1.037 20.188 57.657 576.57
Iron (mg) 1.53 0.0 0.08 0.01 0.28 0.04 0.01 0.37 0.18 0.0 0.01 0.0 0.02 0.02 2.58 25.8
Magnesium (mg) 15.422 0.0 3.96 0.196 1.537 0.27 0.274 4.463 2.09 0.012 0.224 0.026 0.288 0.784 29.545 295.45
Phosphorus (mg) 110.676 0.0 11.484 1.198 2.096 0.2 0.527 7.954 3.61 0.0 0.358 0.049 0.533 14.336 153.02 1530.2
Potassium (mg) 223.166 0.0 57.816 3.14 7.51 1.669 3.625 50.295 35.72 0.096 3.263 0.367 3.974 2.744 393.385 3933.85
Sodium (mg) 51.709 0.0 1.584 0.133 0.706 0.015 0.054 26.513 27.17 465.096 0.224 0.01 0.23 17.388 590.832 5908.32
Zinc (mg) 3.26 0.0 0.07 0.01 0.02 0.0 0.0 0.07 0.03 0.0 0.0 0.0 0.01 0.09 3.56 35.6
Copper (mg) 0.054 0.0 0.016 0.002 0.004 0.001 0.001 0.011 0.013 0.0 0.0 0.0 0.001 0.001 0.105 1.05
Manganese (mg) 0.018 n/a 0.051 0.013 0.014 0.005 0.004 0.057 0.015 0.001 0.011 0.0 0.002 0.0 0.192 1.92
Selenium (mcg) 11.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 11.9 119.0
Vitamin A, IU (IU) 0.0 0.0 0.792 0.07 5.334 6.903 74.898 778.313 22.23 0.0 0.0 1.084 14.357 28.056 932.037 9320.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.224 7.224 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.269 0.345 3.746 38.929 1.14 0.0 0.0 0.055 0.72 7.42 52.623 526.23
Beta Carotene (mcg) n/a 0.0 0.396 0.039 3.2 4.112 39.312 393.75 13.3 0.0 0.0 0.608 8.611 2.38 465.709 4657.09
Vitamin E (mg) n/a 0.5 0.01 0.0 0.01 0.02 0.05 0.76 0.13 0.0 0.0 0.0 0.01 0.01 1.51 15.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.336 0.336 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.551 525.73 0.0 0.0 0.0 0.0 0.0 526.281 5262.81
Lutein + zeaxanthin (mcg) n/a 0.0 1.584 0.125 1.882 0.862 23.683 8.138 16.34 0.0 0.0 0.807 16.373 0.0 69.793 697.93
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.02 n/a 0.08 0.01 n/a n/a n/a n/a 0.0 0.11 1.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 2.9 0.2 0.0 0.1 0.1 1.7 1.8 0.0 0.0 0.2 0.3 0.0 7.3 73.0
Thiamin (mg) 0.054 0.0 0.02 0.002 0.003 0.0 0.001 0.009 0.01 0.0 0.0 0.0 0.001 0.001 0.1 1.0
Riboflavin (mg) 0.209 0.0 0.012 0.001 0.001 0.0 0.002 0.021 0.011 0.0 0.0 0.0 0.001 0.011 0.269 2.69
Niacin (mg) 3.819 0.0 0.048 0.005 0.019 0.006 0.016 0.207 0.135 0.0 0.0 0.001 0.008 0.002 4.267 42.67
Pantothenic acid (mg) 0.327 0.0 0.048 0.005 n/a n/a n/a n/a 0.023 0.0 0.0 0.0 0.001 0.011 0.414 4.14
Vitamin B-6 (mg) 0.218 0.0 0.048 0.01 0.002 0.001 0.004 0.096 0.021 0.0 0.0 0.001 0.001 0.002 0.403 4.03
Folate (mcg) 6.35 0.0 7.524 0.023 0.042 0.274 0.191 2.625 1.52 0.0 0.0 0.026 0.922 0.504 20.001 200.01
Vitamin B-12 (mcg) 1.73 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 1.76 17.6
Choline (mg) n/a n/a 2.4 0.2 0.1 0.0 0.1 1.7 1.3 0.0 0.0 0.0 0.1 0.5 6.5 65.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 0.001 n/a n/a n/a n/a 0.002 0.0 0.0 0.0 0.0 0.009 0.016 0.16
Threonine (g) n/a 0.0 0.008 0.001 n/a n/a n/a n/a 0.008 0.0 0.0 0.0 0.001 0.025 0.043 0.43
Isoleucine (g) n/a 0.0 0.004 0.002 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.001 0.043 0.054 0.54
Leucine (g) n/a 0.0 0.012 0.002 n/a n/a n/a n/a 0.006 0.0 0.0 0.0 0.002 0.067 0.089 0.89
Lysine (g) n/a 0.0 0.016 0.002 n/a n/a n/a n/a 0.006 0.0 0.0 0.0 0.001 0.058 0.083 0.83
Methionine (g) n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.002 0.0 0.0 0.0 0.0 0.018 0.021 0.21
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.002 0.0 0.0 0.0 n/a 0.004 0.006 0.06
Phenylalanine (g) n/a 0.0 0.012 0.001 n/a n/a n/a n/a 0.006 0.0 0.0 0.0 0.001 0.037 0.057 0.57
Tyrosine (g) n/a 0.0 0.004 0.001 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.001 0.034 0.043 0.43
Valine (g) n/a 0.0 0.008 0.002 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.001 0.046 0.062 0.62
Arginine (g) n/a 0.0 0.04 0.005 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.002 0.026 0.077 0.77
Histidine (g) n/a 0.0 0.004 0.001 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.0 0.024 0.033 0.33
Alanine (g) n/a 0.0 0.008 0.001 n/a n/a n/a n/a 0.006 0.0 0.0 0.0 0.001 0.02 0.035 0.35
Aspartic acid (g) n/a 0.0 0.036 0.004 n/a n/a n/a n/a 0.03 0.0 0.0 0.0 0.002 0.045 0.117 1.17
Glutamic acid (g) n/a 0.0 0.103 0.006 n/a n/a n/a n/a 0.091 0.0 0.0 0.0 0.005 0.171 0.377 3.77
Glycine (g) n/a 0.0 0.012 0.002 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.001 0.012 0.031 0.31
Proline (g) n/a 0.0 0.004 0.001 n/a n/a n/a n/a 0.004 0.0 0.0 0.0 0.002 0.079 0.089 0.89
Serine (g) n/a 0.0 0.008 0.001 n/a n/a n/a n/a 0.006 0.0 0.0 0.0 0.001 0.041 0.057 0.57
Cholesterol (mg) 62.595 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.94 65.535 655.35
Trans Fat (g) n/a 0.141 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.141 1.41
Saturated Fat (g) 6.178 0.405 0.016 0.001 0.006 0.003 0.006 0.077 0.004 0.0 0.0 0.0 0.0 0.591 7.287 72.87
Phytosterols (mg) n/a 13.625 5.94 n/a 0.286 0.203 0.149 2.179 n/a 0.0 0.0 n/a n/a n/a 22.382 223.82
Monounsaturated Fat (g) 6.722 1.239 0.004 0.0 0.059 0.001 0.005 0.094 0.004 0.0 0.0 0.0 0.0 0.263 8.391 83.91
Polyunsaturated (g) 0.644 3.55 0.008 0.002 0.014 0.005 0.015 0.196 0.01 0.0 0.0 0.0 0.001 0.026 4.471 44.71