Receta Maddur Vada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp ginger garlic paste
4 - 5 curry leaves, chopped
A fistful of coriander leaves, fine chopped
Salt, as per taste
Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		semolina
13.92g 		rice flour
13.17g 		onion
11.25g 		refined oil
2.27g 		chilli
2.74g 		curry
0.0g 		salt
0.0g 		chili
0.05g 		water
83.33g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 1.76 0.78 0.12 0.0 0.05 n/a n/a 0.01 0.0 n/a 3.81 45.72
Total Fat (g) 0.1 0.15 0.19 0.01 2.27 0.01 n/a n/a 0.01 0.0 n/a 2.73 32.76
Carbohydrates (g) 7.95 10.14 10.55 1.05 0.0 0.26 n/a n/a 0.03 0.0 n/a 29.97 359.64
Ash (g) 0.05 0.11 0.08 0.04 0.0 0.02 n/a n/a 0.0 0.08 n/a 0.38 4.56
Calories (kcal) 37.917 50.1 48.19 4.5 20.037 1.095 n/a n/a 0.17 0.0 n/a 162.009 1944.108
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.11 n/a n/a n/a n/a 0.0 n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a 0.22 n/a n/a n/a n/a 0.0 n/a n/a 0.22 2.64
Fructose (g) n/a n/a n/a 0.15 n/a n/a n/a n/a 0.0 n/a n/a 0.15 1.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.24 1.76 1.57 10.02 0.0 2.4 n/a n/a 0.0 83.25 n/a 100.25 1203.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 n/a 0.02 0.48 0.0 0.14 n/a n/a 0.0 0.0 n/a 0.66 7.92
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.5 0.3 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.4 16.8
Calcium (mg) 1.563 2.366 1.317 2.588 0.0 0.493 n/a n/a 0.151 2.5 n/a 10.976 131.712
Iron (mg) 0.48 0.61 0.05 0.02 0.0 0.03 n/a n/a 0.01 0.0 n/a 1.2 14.4
Magnesium (mg) 2.292 6.541 4.608 1.125 0.0 0.684 n/a n/a 0.092 0.833 n/a 16.176 194.112
Phosphorus (mg) 11.25 18.927 12.903 3.263 0.0 1.259 n/a n/a 0.164 0.0 n/a 47.766 573.192
Potassium (mg) 11.146 25.885 10.007 16.425 0.0 9.308 n/a n/a 1.038 0.0 n/a 73.808 885.696
Sodium (mg) 0.208 0.139 0.0 0.45 0.0 0.192 n/a n/a 0.547 3.333 n/a 4.87 58.44
Zinc (mg) 0.07 0.15 0.11 0.02 0.0 0.01 n/a n/a 0.0 0.01 n/a 0.36 4.32
Copper (mg) 0.015 0.026 0.017 0.005 0.0 0.005 n/a n/a 0.0 0.008 n/a 0.076 0.912
Manganese (mg) 0.071 0.086 0.158 0.015 n/a 0.007 n/a n/a 0.001 0.0 n/a 0.337 4.044
Selenium (mcg) 3.5 12.4 2.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 18.0 216.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.225 0.0 32.275 n/a n/a 16.06 0.0 n/a 48.561 582.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.615 n/a n/a 0.803 0.0 n/a 2.418 29.016
Beta Carotene (mcg) 0.0 n/a 0.0 0.113 0.0 18.369 n/a n/a 8.125 0.0 n/a 26.606 319.272
Vitamin E (mg) 0.01 0.04 0.01 0.0 0.19 0.02 n/a n/a 0.02 0.0 n/a 0.28 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.011 0.0 n/a 0.011 0.132
Lutein + zeaxanthin (mcg) 1.875 n/a 0.0 0.45 0.0 19.847 n/a n/a 0.168 0.0 n/a 22.34 268.08
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 6.6 n/a n/a 0.0 0.0 n/a 7.5 90.0
Thiamin (mg) 0.082 0.113 0.018 0.006 0.0 0.002 n/a n/a 0.0 0.0 n/a 0.222 2.664
Riboflavin (mg) 0.051 0.079 0.003 0.003 0.0 0.002 n/a n/a 0.0 0.0 n/a 0.139 1.668
Niacin (mg) 0.615 0.834 0.341 0.014 0.0 0.026 n/a n/a 0.004 0.0 n/a 1.833 21.996
Pantothenic acid (mg) 0.046 0.081 0.108 0.014 0.0 0.002 n/a n/a n/a 0.0 n/a 0.25 3.0
Vitamin B-6 (mg) 0.004 0.014 0.058 0.014 0.0 0.008 n/a n/a 0.002 0.0 n/a 0.099 1.188
Folate (mcg) 19.063 25.468 0.527 2.138 0.0 0.63 n/a n/a 0.054 0.0 n/a 47.878 574.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.1 n/a 0.8 0.7 0.0 0.3 n/a n/a 0.0 0.0 n/a 2.9 34.8
Folic acid (mcg) 16.042 15.448 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 31.489 377.868
Tryptophan (g) 0.014 0.022 0.009 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.047 0.564
Threonine (g) 0.029 0.047 0.028 0.002 0.0 0.002 n/a n/a n/a n/a n/a 0.108 1.296
Isoleucine (g) 0.038 0.068 0.032 0.001 0.0 0.002 n/a n/a n/a n/a n/a 0.14 1.68
Leucine (g) 0.074 0.121 0.065 0.003 0.0 0.003 n/a n/a n/a n/a n/a 0.266 3.192
Lysine (g) 0.024 0.033 0.028 0.005 0.0 0.002 n/a n/a n/a n/a n/a 0.092 1.104
Methionine (g) 0.019 0.028 0.018 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.066 0.792
Cystine (g) 0.023 0.05 0.014 0.0 0.0 0.001 n/a n/a n/a n/a n/a 0.089 1.068
Phenylalanine (g) 0.054 0.086 0.042 0.003 0.0 0.002 n/a n/a n/a n/a n/a 0.188 2.256
Tyrosine (g) 0.032 0.046 0.041 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.121 1.452
Valine (g) 0.044 0.075 0.046 0.002 0.0 0.002 n/a n/a n/a n/a n/a 0.169 2.028
Arginine (g) 0.044 0.065 0.068 0.011 0.0 0.003 n/a n/a n/a n/a n/a 0.192 2.304
Histidine (g) 0.024 0.036 0.02 0.001 0.0 0.001 n/a n/a n/a n/a n/a 0.082 0.984
Alanine (g) 0.034 0.051 0.043 0.002 0.0 0.002 n/a n/a n/a n/a n/a 0.134 1.608
Aspartic acid (g) 0.046 0.072 0.072 0.01 0.0 0.008 n/a n/a n/a n/a n/a 0.209 2.508
Glutamic acid (g) 0.363 0.636 0.145 0.029 0.0 0.007 n/a n/a n/a n/a n/a 1.18 14.16
Glycine (g) 0.039 0.056 0.036 0.003 0.0 0.002 n/a n/a n/a n/a n/a 0.135 1.62
Proline (g) 0.125 0.195 0.037 0.001 0.0 0.002 n/a n/a n/a n/a n/a 0.36 4.32
Serine (g) 0.054 0.084 0.041 0.002 0.0 0.002 n/a n/a n/a n/a n/a 0.183 2.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.015 n/a n/a n/a n/a n/a n/a 0.015 0.18
Saturated Fat (g) 0.017 0.021 0.051 0.005 0.346 0.001 n/a n/a 0.002 0.0 n/a 0.441 5.292
Phytosterols (mg) n/a n/a n/a 1.688 5.667 n/a n/a n/a 0.045 n/a n/a 7.399 88.788
Monounsaturated Fat (g) 0.009 0.017 0.058 0.001 0.515 0.0 n/a n/a 0.002 0.0 n/a 0.603 7.236
Polyunsaturated (g) 0.043 0.06 0.05 0.002 1.299 0.003 n/a n/a 0.004 0.0 n/a 1.461 17.532