Receta Madeira Chicken With Mushrooms - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		chicken breast
46.15g 		milk
61.25g 		cornstarch
4.0g 		sage --
0.09g 		salt
0.75g 		pepper
0.13g 		oil
2.25g 		butter
9.46g 		water --
29.63g 		mushrooms --
33.95g 		madeira
29.5g 		Total Per Serving Total for Recipe
Protein (g) 10.66 2.06 0.01 0.01 0.0 0.01 0.0 0.08 0.0 1.05 0.06 13.94 27.88
Total Fat (g) 0.57 0.05 0.0 0.01 0.0 0.0 2.25 7.67 0.0 0.12 0.0 10.68 21.36
Carbohydrates (g) 0.0 3.04 3.65 0.05 0.0 0.08 0.0 0.01 0.0 1.11 4.04 11.99 23.98
Ash (g) 0.47 0.46 0.0 0.01 0.75 0.01 0.0 0.2 0.03 0.29 n/a 2.21 4.42
Calories (kcal) 50.765 20.825 15.24 0.284 0.0 0.332 19.89 67.828 0.0 7.469 47.2 229.832 459.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0.5 1.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 n/a 0.06 0.12
Lactose (g) n/a 3.12 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.12 6.24
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 4.5 9.0
Water (g) 34.5 55.64 0.33 0.01 0.0 0.01 0.0 1.5 29.6 31.38 20.8 173.77 347.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.12 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.56 2.3 5.98 11.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.8
Calcium (mg) 5.077 76.563 0.08 1.487 0.18 0.568 0.0 2.27 0.889 1.018 2.36 90.492 180.984
Iron (mg) 0.33 0.02 0.02 0.03 0.0 0.04 0.0 0.0 0.0 0.17 0.07 0.68 1.36
Magnesium (mg) 12.922 6.738 0.12 0.385 0.008 0.252 0.0 0.189 0.296 3.055 2.655 26.62 53.24
Phosphorus (mg) 90.454 61.863 0.52 0.082 0.0 0.225 0.0 2.27 0.0 29.197 2.655 187.266 374.532
Potassium (mg) 117.683 95.55 0.12 0.963 0.06 1.637 0.0 2.27 0.0 107.961 27.14 353.384 706.768
Sodium (mg) 29.998 25.725 0.36 0.01 290.685 0.057 0.0 54.49 1.185 1.697 2.655 406.862 813.724
Zinc (mg) 0.37 0.26 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.18 0.02 0.84 1.68
Copper (mg) 0.018 0.006 0.002 0.001 0.0 0.001 0.0 0.0 0.003 0.109 0.015 0.155 0.31
Manganese (mg) 0.009 0.0 0.002 0.003 0.001 0.007 n/a 0.0 0.0 0.017 n/a 0.039 0.078
Selenium (mcg) 8.2 1.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3.2 0.1 13.6 27.2
Vitamin A, IU (IU) 9.692 124.95 0.0 5.31 0.0 0.389 0.0 236.405 0.0 0.0 n/a 376.746 753.492
Retinol (mcg) 2.769 37.363 0.0 0.0 0.0 0.0 0.0 63.477 0.0 0.0 0.0 103.608 207.216
Vitamin A, RAE (mcg_RAE) 2.769 37.363 0.0 0.266 0.0 0.02 0.0 64.706 0.0 0.0 0.0 105.123 210.246
Beta Carotene (mcg) 0.0 0.0 0.0 3.137 0.0 0.203 0.0 14.947 0.0 0.0 0.0 18.286 36.572
Vitamin E (mg) 0.06 0.01 0.0 0.01 0.0 0.0 0.21 0.22 0.0 0.0 0.0 0.5 1.0
Vitamin D (IU) n/a 25.113 n/a n/a n/a n/a n/a 5.298 0.0 6.111 n/a 36.521 73.042
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.776 0.0 0.267 0.0 0.0 0.0 0.0 0.0 1.042 2.084
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1.3 2.6
Thiamin (mg) 0.032 0.031 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.027 0.006 0.098 0.196
Riboflavin (mg) 0.042 0.11 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.136 0.006 0.297 0.594
Niacin (mg) 5.164 0.055 0.0 0.005 0.0 0.001 0.0 0.004 0.0 1.226 0.062 6.517 13.034
Pantothenic acid (mg) 0.378 0.221 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.509 n/a 1.119 2.238
Vitamin B-6 (mg) 0.254 0.025 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.315 0.63
Folate (mcg) 1.846 3.063 0.0 0.247 0.0 0.013 0.0 0.284 0.0 5.432 0.0 10.884 21.768
Vitamin B-12 (mcg) 0.18 0.32 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.53 1.06
Choline (mg) 33.9 9.6 0.0 0.0 0.0 0.0 n/a 1.8 0.0 5.9 1.5 52.6 105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.025 0.0 n/a 0.0 n/a 0.0 0.001 n/a 0.014 n/a 0.164 0.328
Threonine (g) 0.452 0.049 0.0 n/a 0.0 n/a 0.0 0.004 n/a 0.037 n/a 0.543 1.086
Isoleucine (g) 0.563 0.092 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.027 n/a 0.687 1.374
Leucine (g) 0.798 0.202 0.002 n/a 0.0 n/a 0.0 0.008 n/a 0.041 n/a 1.05 2.1
Lysine (g) 0.905 0.153 0.0 n/a 0.0 n/a 0.0 0.007 n/a 0.037 n/a 1.102 2.204
Methionine (g) 0.295 0.037 0.0 n/a 0.0 n/a 0.0 0.002 n/a 0.01 n/a 0.345 0.69
Cystine (g) 0.138 0.074 0.0 n/a 0.0 n/a 0.0 0.001 n/a 0.003 n/a 0.217 0.434
Phenylalanine (g) 0.425 0.092 0.0 n/a 0.0 n/a 0.0 0.004 n/a 0.031 n/a 0.551 1.102
Tyrosine (g) 0.36 0.092 0.0 n/a 0.0 n/a 0.0 0.004 n/a 0.014 n/a 0.47 0.94
Valine (g) 0.531 0.11 0.0 n/a 0.0 n/a 0.0 0.006 n/a 0.078 n/a 0.725 1.45
Arginine (g) 0.641 0.043 0.0 n/a 0.0 n/a 0.0 0.003 n/a 0.027 n/a 0.715 1.43
Histidine (g) 0.332 0.049 0.0 n/a 0.0 n/a 0.0 0.002 n/a 0.02 n/a 0.404 0.808
Alanine (g) 0.581 0.061 0.001 n/a 0.0 n/a 0.0 0.003 n/a 0.068 n/a 0.714 1.428
Aspartic acid (g) 0.951 0.147 0.001 n/a 0.0 n/a 0.0 0.006 n/a 0.068 n/a 1.172 2.344
Glutamic acid (g) 1.597 0.41 0.002 n/a 0.0 n/a 0.0 0.017 n/a 0.115 n/a 2.142 4.284
Glycine (g) 0.521 0.031 0.0 n/a 0.0 n/a 0.0 0.002 n/a 0.031 n/a 0.585 1.17
Proline (g) 0.438 0.208 0.001 n/a 0.0 n/a 0.0 0.008 n/a 0.027 n/a 0.682 1.364
Serine (g) 0.365 0.104 0.0 n/a 0.0 n/a 0.0 0.005 n/a 0.031 n/a 0.504 1.008
Cholesterol (mg) 26.767 1.225 0.0 0.0 0.0 0.0 0.0 20.339 0.0 0.0 0.0 48.331 96.662
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a 0.072 0.144
Saturated Fat (g) 0.152 0.031 0.0 0.006 0.0 0.001 0.167 4.86 0.0 0.014 0.0 5.231 10.462
Phytosterols (mg) n/a n/a n/a 0.22 0.0 0.12 5.625 n/a n/a n/a n/a 5.964 11.928
Monounsaturated Fat (g) 0.138 0.012 0.001 0.002 0.0 0.001 0.511 1.988 0.0 0.0 0.0 2.654 5.308
Polyunsaturated (g) 0.129 0.0 0.001 0.002 0.0 0.001 1.466 0.288 0.0 0.048 0.0 1.934 3.868