Receta Madelaine's Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 198.0g	apple 163.8g	broth 480.0g	salt 0.0g	pepper 0.0g	curry 6.3g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.18	0.43	5.47	n/a	n/a	0.8	n/a	8.87	8.87
Total Fat (g)	0.2	0.28	1.06	n/a	n/a	0.87	n/a	2.4	2.4
Carbohydrates (g)	18.49	22.62	0.19	n/a	n/a	3.66	n/a	44.97	44.97
Ash (g)	0.69	0.31	5.04	n/a	n/a	0.35	n/a	6.4	6.4
Calories (kcal)	79.2	85.176	33.6	n/a	n/a	20.475	n/a	218.451	218.451
Starch (g)	0.0	0.08	n/a	n/a	n/a	n/a	n/a	0.08	0.08
Sucrose (g)	1.96	3.39	n/a	n/a	n/a	0.04	n/a	5.39	5.39
Glucose (dextrose) (g)	3.9	3.98	n/a	n/a	n/a	0.07	n/a	7.95	7.95
Fructose (g)	2.55	9.66	n/a	n/a	n/a	0.05	n/a	12.27	12.27
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	176.44	140.15	468.24	n/a	n/a	0.6	n/a	785.42	785.42
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	8.4	17.02	0.0	n/a	n/a	0.17	n/a	25.59	25.59
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Dietary Fiber (g)	3.4	3.9	0.0	n/a	n/a	2.1	n/a	9.4	9.4
Calcium (mg)	45.54	9.828	28.8	n/a	n/a	30.114	n/a	114.282	114.282
Iron (mg)	0.42	0.2	0.82	n/a	n/a	1.86	n/a	3.29	3.29
Magnesium (mg)	19.8	8.19	9.6	n/a	n/a	16.002	n/a	53.592	53.592
Phosphorus (mg)	57.42	18.018	62.4	n/a	n/a	21.987	n/a	159.825	159.825
Potassium (mg)	289.08	175.266	259.2	n/a	n/a	97.209	n/a	820.755	820.755
Sodium (mg)	7.92	1.638	1564.8	n/a	n/a	3.276	n/a	1577.634	1577.634
Zinc (mg)	0.34	0.07	0.0	n/a	n/a	0.26	n/a	0.66	0.66
Copper (mg)	0.079	0.049	0.0	n/a	n/a	0.052	n/a	0.18	0.18
Manganese (mg)	0.257	0.066	0.048	n/a	n/a	0.27	n/a	0.641	0.641
Selenium (mcg)	1.0	0.0	3.4	n/a	n/a	1.1	n/a	5.4	5.4
Vitamin A, IU (IU)	3.96	88.452	0.0	n/a	n/a	62.118	n/a	154.53	154.53
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.914	0.0	n/a	n/a	3.087	n/a	8.001	8.001
Beta Carotene (mcg)	1.98	44.226	0.0	n/a	n/a	37.296	n/a	83.502	83.502
Vitamin E (mg)	0.04	0.29	0.0	n/a	n/a	1.39	n/a	1.72	1.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	7.92	47.502	0.0	n/a	n/a	0.0	n/a	55.422	55.422
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.06	n/a	0.06	0.06
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Vitamin C (mg)	14.7	7.5	0.0	n/a	n/a	0.7	n/a	22.9	22.9
Thiamin (mg)	0.099	0.033	0.0	n/a	n/a	0.016	n/a	0.148	0.148
Riboflavin (mg)	0.059	0.049	0.096	n/a	n/a	0.018	n/a	0.222	0.222
Niacin (mg)	0.238	0.147	3.744	n/a	n/a	0.219	n/a	4.348	4.348
Pantothenic acid (mg)	0.238	0.098	0.096	n/a	n/a	n/a	n/a	0.432	0.432
Vitamin B-6 (mg)	0.238	0.066	0.048	n/a	n/a	0.072	n/a	0.424	0.424
Folate (mcg)	37.62	4.914	9.6	n/a	n/a	9.702	n/a	61.836	61.836
Vitamin B-12 (mcg)	0.0	0.0	0.34	n/a	n/a	0.0	n/a	0.34	0.34
Choline (mg)	12.1	5.6	13.9	n/a	n/a	4.0	n/a	35.6	35.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Threonine (g)	0.04	0.016	n/a	n/a	n/a	n/a	n/a	0.056	0.056
Isoleucine (g)	0.02	0.016	n/a	n/a	n/a	n/a	n/a	0.036	0.036
Leucine (g)	0.059	0.016	n/a	n/a	n/a	n/a	n/a	0.076	0.076
Lysine (g)	0.079	0.016	n/a	n/a	n/a	n/a	n/a	0.096	0.096
Methionine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.059	0.016	n/a	n/a	n/a	n/a	n/a	0.076	0.076
Tyrosine (g)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Valine (g)	0.04	0.016	n/a	n/a	n/a	n/a	n/a	0.056	0.056
Arginine (g)	0.198	0.016	n/a	n/a	n/a	n/a	n/a	0.214	0.214
Histidine (g)	0.02	0.016	n/a	n/a	n/a	n/a	n/a	0.036	0.036
Alanine (g)	0.04	0.016	n/a	n/a	n/a	n/a	n/a	0.056	0.056
Aspartic acid (g)	0.178	0.115	n/a	n/a	n/a	n/a	n/a	0.293	0.293
Glutamic acid (g)	0.515	0.049	n/a	n/a	n/a	n/a	n/a	0.564	0.564
Glycine (g)	0.059	0.016	n/a	n/a	n/a	n/a	n/a	0.076	0.076
Proline (g)	0.02	0.016	n/a	n/a	n/a	n/a	n/a	0.036	0.036
Serine (g)	0.04	0.016	n/a	n/a	n/a	n/a	n/a	0.056	0.056
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.079	0.049	0.528	n/a	n/a	0.141	n/a	0.797	0.797
Phytosterols (mg)	29.7	19.656	n/a	n/a	n/a	4.536	n/a	53.892	53.892
Monounsaturated Fat (g)	0.02	0.016	0.432	n/a	n/a	0.35	n/a	0.818	0.818
Polyunsaturated (g)	0.04	0.082	0.048	n/a	n/a	0.161	n/a	0.331	0.331