Receta Madeline's Macaroni And Cheese - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
macaroni
42.67g |
water
157.87g |
salt
0.5g |
cheddar cheese
37.8g |
onion
6.0g |
butter
2.37g |
eggs
16.43g |
milk
40.67g |
salt
0.25g |
pepper
0.09g |
paprika
0.09g |
worcestershire sauce
0.48g |
flour
1.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 0.0 | 0.0 | 9.41 | 0.07 | 0.02 | 2.07 | 1.37 | 0.0 | 0.01 | 0.01 | 0.0 | 0.13 | 13.85 | 83.1 |
Total Fat (g) | 1.15 | 0.0 | 0.0 | 12.53 | 0.01 | 1.92 | 1.63 | 0.39 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 17.65 | 105.9 |
Carbohydrates (g) | 5.87 | 0.0 | 0.0 | 0.48 | 0.56 | 0.0 | 0.13 | 2.03 | 0.0 | 0.06 | 0.05 | 0.09 | 0.99 | 10.26 | 61.56 |
Ash (g) | 0.86 | 0.16 | 0.5 | 1.49 | 0.02 | 0.05 | 0.14 | 0.31 | 0.25 | 0.0 | 0.01 | 0.01 | 0.01 | 3.79 | 22.74 |
Calories (kcal) | 37.12 | 0.0 | 0.0 | 152.334 | 2.4 | 16.969 | 23.49 | 17.08 | 0.0 | 0.225 | 0.255 | 0.372 | 4.738 | 254.984 | 1529.904 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.09 | 0.06 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 0.96 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.02 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.1 | 0.6 |
Lactose (g) | n/a | n/a | n/a | 0.09 | 0.0 | n/a | 0.02 | 2.11 | n/a | n/a | 0.0 | n/a | n/a | 2.22 | 13.32 |
Maltose (g) | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.14 | 157.71 | 0.0 | 13.89 | 5.35 | 0.38 | 12.46 | 36.57 | 0.0 | 0.01 | 0.01 | 0.37 | 0.16 | 261.03 | 1566.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.77 | 0.0 | 0.0 | 0.2 | 0.25 | 0.0 | 0.13 | 2.11 | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 6.53 | 39.18 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 9.387 | 4.736 | 0.12 | 272.538 | 1.38 | 0.568 | 8.706 | 48.393 | 0.06 | 0.386 | 0.156 | 0.51 | 0.195 | 347.136 | 2082.816 |
Iron (mg) | 0.31 | 0.0 | 0.0 | 0.26 | 0.01 | 0.0 | 0.3 | 0.01 | 0.0 | 0.03 | 0.02 | 0.03 | 0.06 | 1.02 | 6.12 |
Magnesium (mg) | 8.96 | 1.579 | 0.005 | 10.584 | 0.6 | 0.047 | 1.971 | 4.473 | 0.003 | 0.171 | 0.163 | 0.062 | 0.286 | 28.905 | 173.43 |
Phosphorus (mg) | 15.36 | 0.0 | 0.0 | 193.536 | 1.74 | 0.568 | 31.375 | 38.633 | 0.0 | 0.153 | 0.305 | 0.286 | 1.406 | 283.362 | 1700.172 |
Potassium (mg) | 134.827 | 0.0 | 0.04 | 37.044 | 8.76 | 0.568 | 22.012 | 61.0 | 0.02 | 1.112 | 2.071 | 3.813 | 1.393 | 272.659 | 1635.954 |
Sodium (mg) | 174.933 | 6.315 | 193.79 | 234.738 | 0.24 | 13.632 | 22.997 | 17.893 | 96.895 | 0.039 | 0.03 | 4.671 | 0.026 | 766.2 | 4597.2 |
Zinc (mg) | 0.23 | 0.02 | 0.0 | 1.18 | 0.01 | 0.0 | 0.18 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.8 | 10.8 |
Copper (mg) | 0.081 | 0.016 | 0.0 | 0.011 | 0.002 | 0.0 | 0.016 | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.002 | 0.136 | 0.816 |
Manganese (mg) | 0.068 | 0.0 | 0.001 | 0.004 | 0.008 | 0.0 | 0.007 | 0.0 | 0.0 | 0.005 | 0.001 | n/a | 0.009 | 0.102 | 0.612 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 5.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 12.9 | 77.4 |
Vitamin A, IU (IU) | 320.853 | 0.0 | 0.0 | 378.756 | 0.12 | 59.143 | 79.998 | 79.707 | 0.0 | 0.264 | 46.583 | 0.377 | 0.0 | 965.8 | 5794.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 97.524 | 0.0 | 15.88 | 22.833 | 23.587 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 159.829 | 958.974 |
Vitamin A, RAE (mcg_RAE) | 16.213 | 0.0 | 0.0 | 100.17 | 0.0 | 16.188 | 22.997 | 23.587 | 0.0 | 0.013 | 2.329 | 0.024 | 0.0 | 181.522 | 1089.132 |
Beta Carotene (mcg) | 191.147 | 0.0 | 0.0 | 32.13 | 0.06 | 3.739 | 1.643 | 0.813 | 0.0 | 0.138 | 24.45 | 0.205 | 0.0 | 254.325 | 1525.95 |
Vitamin E (mg) | 1.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.05 | 0.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 1.38 | 8.28 |
Vitamin D (IU) | n/a | 0.0 | n/a | 4.536 | n/a | 1.325 | 5.749 | 21.147 | n/a | n/a | n/a | n/a | n/a | 32.757 | 196.542 |
Lycopene (mcg) | 5399.467 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 5399.472 | 32396.832 |
Lutein + zeaxanthin (mcg) | 75.093 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 54.372 | 0.0 | 0.0 | 0.181 | 11.622 | 0.229 | 0.234 | 141.972 | 851.832 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 0.54 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.011 | 0.003 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.054 | 0.324 |
Riboflavin (mg) | 0.026 | 0.0 | 0.0 | 0.144 | 0.002 | 0.001 | 0.079 | 0.077 | 0.0 | 0.0 | 0.002 | 0.001 | 0.006 | 0.337 | 2.022 |
Niacin (mg) | 1.673 | 0.0 | 0.0 | 0.03 | 0.007 | 0.001 | 0.011 | 0.037 | 0.0 | 0.001 | 0.014 | 0.003 | 0.077 | 1.854 | 11.124 |
Pantothenic acid (mg) | 0.034 | 0.0 | 0.0 | 0.155 | 0.007 | 0.003 | 0.237 | 0.146 | 0.0 | n/a | 0.002 | n/a | 0.006 | 0.589 | 3.534 |
Vitamin B-6 (mg) | 0.073 | 0.0 | 0.0 | 0.026 | 0.007 | 0.0 | 0.023 | 0.016 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.15 | 0.9 |
Folate (mcg) | 5.547 | 0.0 | 0.0 | 6.804 | 1.14 | 0.071 | 7.721 | 2.033 | 0.0 | 0.009 | 0.094 | 0.038 | 2.382 | 25.838 | 155.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 0.21 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 4.26 |
Choline (mg) | 5.8 | 0.0 | 0.0 | 6.2 | 0.4 | 0.4 | 41.2 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 61.5 | 369.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 2.005 | 12.03 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.121 | 0.001 | 0.0 | 0.028 | 0.016 | 0.0 | n/a | n/a | n/a | 0.002 | 0.168 | 1.008 |
Threonine (g) | n/a | n/a | 0.0 | 0.336 | 0.001 | 0.001 | 0.092 | 0.037 | 0.0 | n/a | n/a | n/a | 0.004 | 0.471 | 2.826 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.586 | 0.001 | 0.001 | 0.11 | 0.077 | 0.0 | n/a | n/a | n/a | 0.005 | 0.78 | 4.68 |
Leucine (g) | n/a | n/a | 0.0 | 0.903 | 0.002 | 0.002 | 0.179 | 0.155 | 0.0 | n/a | n/a | n/a | 0.009 | 1.25 | 7.5 |
Lysine (g) | n/a | n/a | 0.0 | 0.782 | 0.002 | 0.002 | 0.149 | 0.118 | 0.0 | n/a | n/a | n/a | 0.003 | 1.057 | 6.342 |
Methionine (g) | n/a | n/a | 0.0 | 0.246 | 0.0 | 0.0 | 0.062 | 0.033 | 0.0 | n/a | n/a | n/a | 0.002 | 0.343 | 2.058 |
Cystine (g) | n/a | n/a | 0.0 | 0.049 | 0.0 | 0.0 | 0.044 | 0.049 | 0.0 | n/a | n/a | n/a | 0.003 | 0.145 | 0.87 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.495 | 0.002 | 0.001 | 0.112 | 0.069 | 0.0 | n/a | n/a | n/a | 0.007 | 0.686 | 4.116 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.454 | 0.001 | 0.001 | 0.082 | 0.057 | 0.0 | n/a | n/a | n/a | 0.004 | 0.598 | 3.588 |
Valine (g) | n/a | n/a | 0.0 | 0.627 | 0.001 | 0.001 | 0.141 | 0.089 | 0.0 | n/a | n/a | n/a | 0.005 | 0.866 | 5.196 |
Arginine (g) | n/a | n/a | 0.0 | 0.355 | 0.006 | 0.001 | 0.135 | 0.041 | 0.0 | n/a | n/a | n/a | 0.005 | 0.543 | 3.258 |
Histidine (g) | n/a | n/a | 0.0 | 0.329 | 0.001 | 0.0 | 0.051 | 0.033 | 0.0 | n/a | n/a | n/a | 0.003 | 0.416 | 2.496 |
Alanine (g) | n/a | n/a | 0.0 | 0.265 | 0.001 | 0.001 | 0.122 | 0.045 | 0.0 | n/a | n/a | n/a | 0.004 | 0.437 | 2.622 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.605 | 0.005 | 0.001 | 0.218 | 0.126 | 0.0 | n/a | n/a | n/a | 0.006 | 0.962 | 5.772 |
Glutamic acid (g) | n/a | n/a | 0.0 | 2.302 | 0.016 | 0.004 | 0.276 | 0.317 | 0.0 | n/a | n/a | n/a | 0.045 | 2.96 | 17.76 |
Glycine (g) | n/a | n/a | 0.0 | 0.163 | 0.002 | 0.0 | 0.071 | 0.024 | 0.0 | n/a | n/a | n/a | 0.005 | 0.265 | 1.59 |
Proline (g) | n/a | n/a | 0.0 | 1.062 | 0.001 | 0.002 | 0.084 | 0.146 | 0.0 | n/a | n/a | n/a | 0.016 | 1.31 | 7.86 |
Serine (g) | n/a | n/a | 0.0 | 0.552 | 0.001 | 0.001 | 0.159 | 0.085 | 0.0 | n/a | n/a | n/a | 0.007 | 0.806 | 4.836 |
Cholesterol (mg) | 0.853 | 0.0 | 0.0 | 39.69 | 0.0 | 5.088 | 69.485 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.15 | 702.9 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.299 | 0.0 | 0.0 | 7.972 | 0.002 | 1.216 | 0.509 | 0.256 | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 10.259 | 61.554 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.081 | 0.155 | n/a | n/a | 1.136 | 6.816 |
Monounsaturated Fat (g) | 0.252 | 0.0 | 0.0 | 3.549 | 0.001 | 0.497 | 0.626 | 0.114 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 5.042 | 30.252 |
Polyunsaturated (g) | 0.503 | 0.0 | 0.0 | 0.355 | 0.001 | 0.072 | 0.223 | 0.016 | 0.0 | 0.001 | 0.007 | 0.0 | 0.005 | 1.185 | 7.11 |