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Receta Mae Baird's Rum Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate
9.45g
chocolate wafer cookie
16.67g
walnuts
9.87g
milk
4.78g
rum
6.18g
vanilla
0.35g
Total Per Serving Total for Recipe
Protein (g) 1.22 1.1 1.5 0.38 0.0 0.0 4.2 50.4
Total Fat (g) 4.94 2.37 6.44 0.42 0.0 0.0 14.16 169.92
Carbohydrates (g) 2.82 12.07 1.35 2.6 0.0 0.04 18.89 226.68
Ash (g) 0.34 0.33 0.18 0.09 0.0 0.0 0.94 11.28
Calories (kcal) 47.345 72.167 64.562 15.349 14.27 1.008 214.7 2576.4
Starch (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a 0.24 n/a n/a n/a 0.24 2.88
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.1 0.1 2.2 26.4
Water (g) 0.13 0.75 0.4 1.3 4.11 0.18 6.88 82.56
Caffeine (mg) 7.56 1.167 0.0 0.0 0.0 0.0 8.727 104.724
Theobromine (mg) 122.567 37.167 0.0 0.0 0.0 0.0 159.733 1916.796
Sugars (g) 0.09 4.94 0.26 2.6 0.0 0.04 7.93 95.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.6 0.7 0.0 0.0 0.0 2.8 33.6
Calcium (mg) 9.545 5.167 9.674 13.58 0.0 0.039 38.004 456.048
Iron (mg) 1.64 0.67 0.29 0.01 0.01 0.0 2.62 31.44
Magnesium (mg) 30.902 8.833 15.598 1.243 0.0 0.042 56.618 679.416
Phosphorus (mg) 37.8 22.0 34.157 12.098 0.309 0.021 106.384 1276.608
Potassium (mg) 78.435 35.0 43.535 17.74 0.124 0.518 175.352 2104.224
Sodium (mg) 2.268 96.667 0.197 6.073 0.062 0.032 105.298 1263.576
Zinc (mg) 0.91 0.18 0.31 0.04 0.0 0.0 1.45 17.4
Copper (mg) 0.305 0.077 0.157 0.001 0.003 0.0 0.543 6.516
Manganese (mg) 0.394 0.117 0.337 0.0 0.001 0.001 0.85 10.2
Selenium (mcg) 0.8 1.0 0.5 0.7 0.0 0.0 2.9 34.8
Vitamin A, IU (IU) 0.0 2.0 1.974 12.767 0.0 0.0 16.741 200.892
Retinol (mcg) 0.0 0.5 0.0 3.491 0.0 0.0 3.991 47.892
Vitamin A, RAE (mcg_RAE) 0.0 0.5 0.099 3.538 0.0 0.0 4.137 49.644
Beta Carotene (mcg) 0.0 0.0 1.185 0.669 0.0 0.0 1.854 22.248
Vitamin E (mg) 0.04 0.12 0.07 0.01 0.0 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.591 1.833 0.888 0.0 0.0 0.0 6.313 75.756
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.55 n/a 2.06 n/a n/a n/a 2.61 31.32
Tocopherol, delta (mg) 0.0 n/a 0.19 n/a n/a n/a 0.19 2.28
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.3 3.6
Thiamin (mg) 0.014 0.033 0.034 0.004 0.001 0.0 0.086 1.032
Riboflavin (mg) 0.009 0.045 0.015 0.02 0.0 0.0 0.09 1.08
Niacin (mg) 0.129 0.477 0.112 0.01 0.0 0.002 0.728 8.736
Pantothenic acid (mg) 0.016 0.063 0.056 0.036 0.0 0.0 0.172 2.064
Vitamin B-6 (mg) 0.003 0.008 0.053 0.002 0.0 0.0 0.067 0.804
Folate (mcg) 2.646 10.167 9.674 0.526 0.0 0.0 23.013 276.156
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.02 0.0 0.0 0.04 0.48
Choline (mg) 4.3 2.4 3.9 4.3 0.0 n/a 14.9 178.8
Folic acid (mcg) 0.0 8.333 0.0 0.0 0.0 0.0 8.333 99.996
Tryptophan (g) 0.012 0.017 0.017 0.005 0.0 n/a 0.051 0.612
Threonine (g) 0.035 0.037 0.059 0.017 0.0 n/a 0.148 1.776
Isoleucine (g) 0.039 0.043 0.062 0.023 0.0 n/a 0.167 2.004
Leucine (g) 0.066 0.075 0.116 0.037 0.0 n/a 0.294 3.528
Lysine (g) 0.044 0.047 0.041 0.03 0.0 n/a 0.163 1.956
Methionine (g) 0.013 0.018 0.024 0.01 0.0 n/a 0.065 0.78
Cystine (g) 0.022 0.022 0.021 0.003 0.0 n/a 0.067 0.804
Phenylalanine (g) 0.05 0.052 0.07 0.018 0.0 n/a 0.19 2.28
Tyrosine (g) 0.041 0.035 0.04 0.018 0.0 n/a 0.134 1.608
Valine (g) 0.062 0.053 0.074 0.025 0.0 n/a 0.215 2.58
Arginine (g) 0.077 0.048 0.225 0.014 0.0 n/a 0.365 4.38
Histidine (g) 0.021 0.022 0.039 0.01 0.0 n/a 0.091 1.092
Alanine (g) 0.045 0.04 0.069 0.013 0.0 n/a 0.167 2.004
Aspartic acid (g) 0.12 0.068 0.181 0.029 0.0 n/a 0.398 4.776
Glutamic acid (g) 0.177 0.292 0.278 0.079 0.0 n/a 0.826 9.912
Glycine (g) 0.048 0.04 0.081 0.008 0.0 n/a 0.177 2.124
Proline (g) 0.083 0.097 0.07 0.037 0.0 n/a 0.287 3.444
Serine (g) 0.05 0.057 0.092 0.021 0.0 n/a 0.219 2.628
Cholesterol (mg) 0.0 0.333 0.0 1.626 0.0 0.0 1.959 23.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.057 0.707 0.605 0.263 0.0 0.0 4.631 55.572
Phytosterols (mg) n/a n/a 7.108 n/a n/a n/a 7.108 85.296
Monounsaturated Fat (g) 1.522 0.812 0.882 0.116 0.0 0.0 3.332 39.984
Polyunsaturated (g) 0.147 0.692 4.657 0.016 0.0 0.0 5.512 66.144