Receta Mae's Fried Oysters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Veg. oil (sufficient to fry 4 oysters at a time)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oysters
473.18g 		saltine crackers
1.5g 		salt
0.2g 		eggs
49.28g 		milk
122.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 24.7 0.14 0.0 6.2 4.11 n/a 35.15 70.3
Total Fat (g) 7.33 0.13 0.0 4.9 1.18 n/a 13.55 27.1
Carbohydrates (g) 26.17 1.12 0.0 0.38 6.09 n/a 33.75 67.5
Ash (g) 7.1 0.05 0.2 0.42 0.92 n/a 8.69 17.38
Calories (kcal) 279.173 6.315 0.0 70.47 51.24 n/a 407.199 814.398
Starch (g) n/a 1.01 n/a n/a n/a n/a 1.01 2.02
Sucrose (g) n/a 0.0 n/a 0.05 0.0 n/a 0.05 0.1
Glucose (dextrose) (g) n/a 0.0 n/a 0.1 0.0 n/a 0.11 0.22
Fructose (g) n/a 0.0 n/a 0.05 0.0 n/a 0.06 0.12
Lactose (g) n/a 0.0 n/a 0.05 6.34 n/a 6.4 12.8
Maltose (g) n/a 0.03 n/a 0.05 0.0 n/a 0.08 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 407.88 0.06 0.0 37.37 109.7 n/a 555.01 1110.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.38 6.34 n/a 6.76 13.52
Galactose (g) n/a 0.0 n/a 0.05 0.0 n/a 0.06 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 208.197 1.785 0.048 26.118 145.18 n/a 381.328 762.656
Iron (mg) 27.35 0.08 0.0 0.9 0.04 n/a 28.37 56.74
Magnesium (mg) 156.148 0.375 0.002 5.914 13.42 n/a 175.858 351.716
Phosphorus (mg) 440.053 1.665 0.0 94.125 115.9 n/a 651.743 1303.486
Potassium (mg) 586.737 10.86 0.016 66.035 183.0 n/a 846.648 1693.296
Sodium (mg) 842.252 9.54 77.516 68.992 53.68 n/a 1051.98 2103.96
Zinc (mg) 179.43 0.01 0.0 0.55 0.51 n/a 180.5 361.0
Copper (mg) 3.501 0.002 0.0 0.049 0.012 n/a 3.565 7.13
Manganese (mg) 1.845 0.013 0.0 0.02 0.0 n/a 1.878 3.756
Selenium (mcg) 301.4 0.1 0.0 15.6 4.0 n/a 321.2 642.4
Vitamin A, IU (IU) 118.294 0.0 0.0 239.994 239.12 n/a 597.407 1194.814
Retinol (mcg) 37.854 0.0 0.0 68.499 70.76 n/a 177.113 354.226
Vitamin A, RAE (mcg_RAE) 37.854 0.0 0.0 68.992 70.76 n/a 177.606 355.212
Beta Carotene (mcg) n/a 0.0 0.0 4.928 2.44 n/a 7.368 14.736
Vitamin E (mg) n/a 0.02 0.0 0.48 0.01 n/a 0.51 1.02
Vitamin D (IU) n/a n/a n/a 17.248 63.44 n/a 80.688 161.376
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.255 0.0 163.117 0.0 n/a 163.372 326.744
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.08 n/a 0.25 0.0 n/a 0.32 0.64
Tocopherol, delta (mg) n/a 0.02 n/a 0.01 0.0 n/a 0.03 0.06
Vitamin C (mg) 22.2 0.0 0.0 0.0 0.0 n/a 22.2 44.4
Thiamin (mg) 0.52 0.009 0.0 0.034 0.024 n/a 0.589 1.178
Riboflavin (mg) 0.331 0.005 0.0 0.237 0.232 n/a 0.805 1.61
Niacin (mg) 6.009 0.079 0.0 0.034 0.11 n/a 6.232 12.464
Pantothenic acid (mg) 0.757 0.007 0.0 0.71 0.439 n/a 1.913 3.826
Vitamin B-6 (mg) 0.284 0.001 0.0 0.069 0.049 n/a 0.403 0.806
Folate (mcg) 85.172 2.1 0.0 23.162 6.1 n/a 116.533 233.066
Vitamin B-12 (mcg) 76.65 0.0 0.0 0.64 0.54 n/a 77.83 155.66
Choline (mg) n/a 0.3 0.0 123.7 21.6 n/a 145.6 291.2
Folic acid (mcg) 0.0 1.755 0.0 0.0 0.0 n/a 1.755 3.51
Tryptophan (g) 0.284 0.002 0.0 0.084 0.049 n/a 0.418 0.836
Threonine (g) 1.088 0.004 0.0 0.276 0.11 n/a 1.478 2.956
Isoleucine (g) 1.088 0.005 0.0 0.33 0.232 n/a 1.655 3.31
Leucine (g) 1.751 0.01 0.0 0.537 0.464 n/a 2.762 5.524
Lysine (g) 1.845 0.003 0.0 0.448 0.354 n/a 2.651 5.302
Methionine (g) 0.568 0.003 0.0 0.187 0.098 n/a 0.855 1.71
Cystine (g) 0.331 0.003 0.0 0.133 0.146 n/a 0.614 1.228
Phenylalanine (g) 0.899 0.007 0.0 0.335 0.207 n/a 1.449 2.898
Tyrosine (g) 0.804 0.005 0.0 0.246 0.171 n/a 1.226 2.452
Valine (g) 1.088 0.006 0.0 0.424 0.268 n/a 1.787 3.574
Arginine (g) 1.798 0.006 0.0 0.404 0.122 n/a 2.33 4.66
Histidine (g) 0.473 0.003 0.0 0.153 0.098 n/a 0.727 1.454
Alanine (g) 1.514 0.005 0.0 0.365 0.134 n/a 2.018 4.036
Aspartic acid (g) 2.366 0.006 0.0 0.655 0.378 n/a 3.406 6.812
Glutamic acid (g) 3.36 0.049 0.0 0.828 0.952 n/a 5.188 10.376
Glycine (g) 1.561 0.005 0.0 0.212 0.073 n/a 1.852 3.704
Proline (g) 0.994 0.017 0.0 0.251 0.439 n/a 1.701 3.402
Serine (g) 1.088 0.007 0.0 0.478 0.256 n/a 1.83 3.66
Cholesterol (mg) 118.294 0.0 0.0 208.454 6.1 n/a 332.848 665.696
Trans Fat (g) n/a 0.007 n/a n/a n/a n/a 0.007 0.014
Saturated Fat (g) 2.082 0.03 0.0 1.528 0.769 n/a 4.408 8.816
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.71 0.034 0.0 1.878 0.342 n/a 2.963 5.926
Polyunsaturated (g) 2.792 0.061 0.0 0.67 0.049 n/a 3.572 7.144