Receta Maehing's Eggplant Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggplants
139.12g |
parmesan cheese
4.17g |
cheddar cheese
14.13g |
eggs
18.48g |
onions
7.2g |
butter
5.33g |
cream
4.5g |
salt
0.56g |
chicken breasts
94.64g |
paprika
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.41 | 1.6 | 3.52 | 2.32 | 0.13 | 0.05 | 0.09 | 0.0 | 19.73 | 0.02 | 28.87 | 230.96 |
Total Fat (g) | 0.26 | 1.19 | 4.68 | 1.84 | 0.01 | 4.32 | 0.89 | 0.0 | 8.75 | 0.02 | 21.97 | 175.76 |
Carbohydrates (g) | 7.93 | 0.17 | 0.18 | 0.14 | 0.53 | 0.0 | 0.13 | 0.0 | 0.0 | 0.07 | 9.16 | 73.28 |
Ash (g) | 0.97 | 0.33 | 0.56 | 0.16 | 0.06 | 0.11 | 0.04 | 0.56 | 0.96 | 0.01 | 3.76 | 30.08 |
Calories (kcal) | 33.388 | 17.957 | 56.924 | 26.426 | 2.304 | 38.18 | 8.685 | 0.0 | 162.772 | 0.379 | 347.016 | 2776.128 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.03 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.48 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.4 |
Fructose (g) | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 | 0.32 |
Lactose (g) | n/a | 0.01 | 0.03 | 0.02 | n/a | n/a | 0.16 | n/a | n/a | 0.0 | 0.22 | 1.76 |
Maltose (g) | n/a | 0.01 | 0.02 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 128.56 | 0.87 | 5.19 | 14.02 | 6.47 | 0.85 | 3.35 | 0.0 | 65.73 | 0.01 | 225.04 | 1800.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.27 | 0.04 | 0.07 | 0.14 | 0.17 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 3.86 | 30.88 |
Galactose (g) | n/a | 0.01 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 40.0 |
Calcium (mg) | 12.521 | 46.204 | 101.841 | 9.794 | 5.184 | 1.278 | 4.95 | 0.135 | 10.41 | 0.232 | 192.549 | 1540.392 |
Iron (mg) | 0.33 | 0.04 | 0.1 | 0.34 | 0.11 | 0.0 | 0.01 | 0.0 | 0.7 | 0.03 | 1.65 | 13.2 |
Magnesium (mg) | 19.476 | 1.583 | 3.955 | 2.218 | 1.44 | 0.107 | 0.45 | 0.006 | 23.659 | 0.243 | 53.136 | 425.088 |
Phosphorus (mg) | 34.779 | 30.372 | 72.32 | 35.297 | 2.664 | 1.278 | 5.175 | 0.0 | 164.665 | 0.453 | 347.003 | 2776.024 |
Potassium (mg) | 319.97 | 5.208 | 13.843 | 24.763 | 19.872 | 1.278 | 6.345 | 0.045 | 208.197 | 3.077 | 602.597 | 4820.776 |
Sodium (mg) | 2.782 | 63.702 | 87.716 | 25.872 | 1.152 | 30.672 | 3.6 | 218.014 | 59.62 | 0.045 | 493.175 | 3945.4 |
Zinc (mg) | 0.22 | 0.16 | 0.44 | 0.21 | 0.03 | 0.0 | 0.02 | 0.0 | 0.76 | 0.01 | 1.84 | 14.72 |
Copper (mg) | 0.111 | 0.01 | 0.004 | 0.018 | 0.006 | 0.0 | 0.001 | 0.0 | 0.038 | 0.001 | 0.189 | 1.512 |
Manganese (mg) | 0.348 | 0.004 | 0.001 | 0.007 | 0.012 | 0.0 | 0.0 | 0.001 | 0.019 | 0.001 | 0.393 | 3.144 |
Selenium (mcg) | 0.4 | 0.7 | 2.0 | 5.9 | 0.0 | 0.1 | 0.1 | 0.0 | 15.7 | 0.0 | 24.9 | 199.2 |
Vitamin A, IU (IU) | 37.562 | 18.415 | 141.533 | 89.998 | 71.784 | 133.072 | 25.92 | 0.0 | 78.547 | 69.215 | 666.044 | 5328.352 |
Retinol (mcg) | 0.0 | 4.875 | 36.443 | 25.687 | 0.0 | 35.731 | 7.2 | 0.0 | 22.712 | 0.0 | 132.647 | 1061.176 |
Vitamin A, RAE (mcg_RAE) | 1.391 | 5.0 | 37.431 | 25.872 | 3.6 | 36.423 | 7.29 | 0.0 | 23.659 | 3.461 | 144.127 | 1153.016 |
Beta Carotene (mcg) | 22.259 | 1.292 | 12.006 | 1.848 | 43.056 | 8.414 | 1.17 | 0.0 | 0.0 | 36.329 | 126.373 | 1010.984 |
Vitamin E (mg) | 0.42 | 0.01 | 0.04 | 0.18 | 0.04 | 0.12 | 0.02 | 0.0 | 0.29 | 0.04 | 1.16 | 9.28 |
Vitamin D (IU) | n/a | n/a | 1.695 | 6.468 | n/a | 2.982 | n/a | n/a | n/a | n/a | 11.145 | 89.16 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 61.169 | 81.864 | 0.0 | 0.0 | 0.0 | 0.0 | 17.269 | 160.301 | 1282.408 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.13 | 1.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.5 | 36.0 |
Thiamin (mg) | 0.056 | 0.001 | 0.004 | 0.013 | 0.004 | 0.001 | 0.002 | 0.0 | 0.057 | 0.001 | 0.138 | 1.104 |
Riboflavin (mg) | 0.056 | 0.02 | 0.054 | 0.089 | 0.006 | 0.002 | 0.008 | 0.0 | 0.085 | 0.002 | 0.321 | 2.568 |
Niacin (mg) | 0.904 | 0.005 | 0.011 | 0.013 | 0.038 | 0.002 | 0.005 | 0.0 | 9.378 | 0.02 | 10.377 | 83.016 |
Pantothenic acid (mg) | 0.39 | 0.014 | 0.058 | 0.266 | 0.006 | 0.006 | 0.015 | 0.0 | 0.757 | 0.002 | 1.514 | 12.112 |
Vitamin B-6 (mg) | 0.111 | 0.002 | 0.01 | 0.026 | 0.004 | 0.0 | 0.003 | 0.0 | 0.502 | 0.005 | 0.663 | 5.304 |
Folate (mcg) | 30.606 | 0.417 | 2.543 | 8.686 | 4.608 | 0.16 | 0.315 | 0.0 | 3.785 | 0.139 | 51.258 | 410.064 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.12 | 0.24 | 0.0 | 0.01 | 0.01 | 0.0 | 0.32 | 0.0 | 0.79 | 6.32 |
Choline (mg) | 9.6 | 0.6 | 2.3 | 46.4 | 0.4 | 1.0 | 0.9 | 0.0 | 63.5 | 0.1 | 124.8 | 998.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.022 | 0.045 | 0.031 | 0.001 | 0.001 | 0.002 | 0.0 | 0.227 | n/a | 0.343 | 2.744 |
Threonine (g) | 0.056 | 0.061 | 0.126 | 0.103 | 0.005 | 0.002 | 0.005 | 0.0 | 0.823 | n/a | 1.182 | 9.456 |
Isoleucine (g) | 0.07 | 0.082 | 0.219 | 0.124 | 0.006 | 0.003 | 0.006 | 0.0 | 1.003 | n/a | 1.512 | 12.096 |
Leucine (g) | 0.083 | 0.155 | 0.338 | 0.201 | 0.008 | 0.004 | 0.012 | 0.0 | 1.448 | n/a | 2.25 | 18.0 |
Lysine (g) | 0.07 | 0.124 | 0.292 | 0.168 | 0.006 | 0.004 | 0.01 | 0.0 | 1.637 | n/a | 2.312 | 18.496 |
Methionine (g) | 0.014 | 0.042 | 0.092 | 0.07 | 0.001 | 0.001 | 0.003 | 0.0 | 0.53 | n/a | 0.754 | 6.032 |
Cystine (g) | 0.014 | 0.005 | 0.018 | 0.05 | n/a | 0.001 | 0.001 | 0.0 | 0.256 | n/a | 0.345 | 2.76 |
Phenylalanine (g) | 0.056 | 0.087 | 0.185 | 0.126 | 0.004 | 0.002 | 0.006 | 0.0 | 0.776 | n/a | 1.241 | 9.928 |
Tyrosine (g) | 0.042 | 0.097 | 0.17 | 0.092 | 0.004 | 0.002 | 0.006 | 0.0 | 0.644 | n/a | 1.056 | 8.448 |
Valine (g) | 0.07 | 0.105 | 0.234 | 0.159 | 0.006 | 0.003 | 0.008 | 0.0 | 0.965 | n/a | 1.55 | 12.4 |
Arginine (g) | 0.083 | 0.065 | 0.133 | 0.152 | 0.009 | 0.002 | 0.005 | 0.0 | 1.221 | n/a | 1.669 | 13.352 |
Histidine (g) | 0.028 | 0.045 | 0.123 | 0.057 | 0.002 | 0.001 | 0.004 | 0.0 | 0.596 | n/a | 0.856 | 6.848 |
Alanine (g) | 0.07 | 0.048 | 0.099 | 0.137 | 0.006 | 0.002 | 0.005 | 0.0 | 1.126 | n/a | 1.492 | 11.936 |
Aspartic acid (g) | 0.223 | 0.111 | 0.226 | 0.246 | 0.012 | 0.003 | 0.01 | 0.0 | 1.76 | n/a | 2.591 | 20.728 |
Glutamic acid (g) | 0.264 | 0.362 | 0.86 | 0.31 | 0.027 | 0.01 | 0.026 | 0.0 | 2.915 | n/a | 4.775 | 38.2 |
Glycine (g) | 0.056 | 0.032 | 0.061 | 0.079 | 0.006 | 0.001 | 0.003 | 0.0 | 1.164 | n/a | 1.402 | 11.216 |
Proline (g) | 0.056 | 0.192 | 0.397 | 0.094 | 0.009 | 0.004 | 0.012 | 0.0 | 0.899 | n/a | 1.663 | 13.304 |
Serine (g) | 0.056 | 0.095 | 0.206 | 0.179 | 0.006 | 0.003 | 0.007 | 0.0 | 0.691 | n/a | 1.243 | 9.944 |
Cholesterol (mg) | 0.0 | 3.666 | 14.831 | 78.17 | 0.0 | 11.449 | 2.34 | 0.0 | 60.566 | 0.0 | 171.023 | 1368.184 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.114 | n/a | 0.114 | 0.912 |
Saturated Fat (g) | 0.042 | 0.721 | 2.979 | 0.573 | 0.002 | 2.735 | 0.518 | 0.0 | 2.517 | 0.003 | 10.09 | 80.72 |
Phytosterols (mg) | 9.738 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.23 | 9.968 | 79.744 |
Monounsaturated Fat (g) | 0.028 | 0.349 | 1.326 | 0.704 | 0.002 | 1.119 | 0.228 | 0.0 | 3.615 | 0.002 | 7.374 | 58.992 |
Polyunsaturated (g) | 0.111 | 0.049 | 0.133 | 0.251 | 0.005 | 0.162 | 0.038 | 0.0 | 1.855 | 0.011 | 2.615 | 20.92 |