Receta Maggie's Chicken Casserole - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
53.63g |
onion
6.0g |
celery
14.98g |
pepper
5.09g |
water chestnuts
16.56g |
lemon pepper
0.04g |
cream
19.17g |
mushrooms
5.66g |
pimientos
2.33g |
almonds
0.04g |
lemon juice
3.81g |
salt
1.5g |
cream of mushroom soup
25.25g |
mayonnaise
9.96g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 0.07 | 0.1 | 0.04 | 0.7 | 0.0 | 0.4 | 0.17 | 0.52 | 0.01 | 0.01 | 0.0 | 0.41 | 0.0 | 12.41 | 148.92 |
Total Fat (g) | 8.08 | 0.01 | 0.03 | 0.01 | 0.18 | 0.0 | 3.78 | 0.02 | 0.73 | 0.02 | 0.0 | 0.0 | 1.49 | 7.75 | 22.09 | 265.08 |
Carbohydrates (g) | 0.0 | 0.56 | 0.44 | 0.24 | 8.13 | 0.03 | 0.55 | 0.19 | 0.04 | 0.01 | 0.33 | 0.0 | 1.7 | 0.03 | 12.24 | 146.88 |
Ash (g) | 0.42 | 0.02 | 0.11 | 0.02 | 0.28 | 0.0 | 0.16 | 0.05 | n/a | 0.0 | 0.01 | 1.5 | 0.49 | 0.04 | 3.1 | 37.2 |
Calories (kcal) | 115.297 | 2.4 | 2.397 | 1.018 | 37.097 | 0.113 | 36.992 | 1.245 | 8.75 | 0.236 | 0.953 | 0.0 | 21.463 | 68.513 | 296.473 | 3557.676 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.06 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.12 | 0.08 | 0.06 | n/a | n/a | 0.0 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.34 | 4.08 |
Fructose (g) | n/a | 0.08 | 0.08 | 0.06 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.67 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.67 | 8.04 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 5.35 | 14.3 | 4.78 | 7.28 | 0.0 | 14.27 | 5.23 | 0.91 | 0.0 | 3.46 | 0.0 | 21.17 | 2.16 | 114.31 | 1371.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.27 | 0.12 | n/a | 0.0 | 0.67 | 0.09 | 0.01 | 0.0 | 0.09 | 0.0 | 0.37 | 0.03 | 1.92 | 23.04 |
Galactose (g) | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 5.899 | 1.38 | 5.993 | 0.509 | 2.981 | 0.193 | 21.083 | 0.17 | 14.327 | 0.108 | 0.267 | 0.36 | 3.03 | 0.697 | 56.997 | 683.964 |
Iron (mg) | 0.48 | 0.01 | 0.03 | 0.02 | 0.23 | 0.01 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.28 | 0.02 | 1.17 | 14.04 |
Magnesium (mg) | 10.725 | 0.6 | 1.648 | 0.509 | 13.911 | 0.086 | 1.917 | 0.509 | 0.513 | 0.11 | 0.229 | 0.015 | 1.01 | 0.1 | 31.882 | 382.584 |
Phosphorus (mg) | 78.831 | 1.74 | 3.596 | 1.018 | 15.899 | 0.076 | 22.042 | 4.866 | 17.36 | 0.198 | 0.229 | 0.0 | 6.565 | 2.49 | 154.91 | 1858.92 |
Potassium (mg) | 101.354 | 8.76 | 38.952 | 8.909 | 74.029 | 0.556 | 27.025 | 17.993 | 3.78 | 0.289 | 4.728 | 0.12 | 15.655 | 1.394 | 303.545 | 3642.54 |
Sodium (mg) | 37.539 | 0.24 | 11.985 | 0.153 | 0.497 | 0.019 | 15.333 | 0.283 | 33.32 | 0.0 | 0.038 | 581.37 | 162.863 | 48.398 | 892.038 | 10704.456 |
Zinc (mg) | 0.7 | 0.01 | 0.02 | 0.01 | 0.14 | 0.0 | 0.07 | 0.03 | 0.07 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 1.12 | 13.44 |
Copper (mg) | 0.027 | 0.002 | 0.006 | 0.004 | 0.06 | 0.0 | 0.004 | 0.018 | 0.001 | 0.0 | 0.001 | 0.0 | 0.038 | 0.0 | 0.161 | 1.932 |
Manganese (mg) | 0.011 | 0.008 | 0.015 | 0.006 | 0.265 | 0.002 | 0.002 | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.02 | n/a | 0.335 | 4.02 |
Selenium (mcg) | 7.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 9.9 | 118.8 |
Vitamin A, IU (IU) | 75.077 | 0.12 | 67.268 | 18.836 | 33.454 | 0.132 | 110.4 | 0.0 | n/a | 0.0 | 0.763 | 0.0 | 7.323 | 0.0 | 313.372 | 3760.464 |
Retinol (mcg) | 21.987 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 5.39 | 0.0 | 0.0 | 0.0 | 2.02 | 0.0 | 60.064 | 720.768 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 0.0 | 3.296 | 0.916 | 1.656 | 0.007 | 31.05 | 0.0 | 5.693 | 0.0 | 0.038 | 0.0 | 2.02 | 0.0 | 67.2 | 806.4 |
Beta Carotene (mcg) | 0.0 | 0.06 | 40.451 | 10.589 | n/a | 0.069 | 4.983 | 0.0 | 3.5 | 0.0 | 0.114 | 0.0 | 0.505 | 0.0 | 60.271 | 723.252 |
Vitamin E (mg) | 0.16 | 0.0 | 0.04 | 0.02 | n/a | 0.0 | 0.08 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.2 | 1.17 | 1.71 | 20.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.018 | n/a | n/a | n/a | n/a | n/a | n/a | 1.018 | 12.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 42.398 | 17.36 | n/a | 0.091 | 0.0 | 0.0 | 0.42 | 0.0 | 0.343 | 0.0 | 0.253 | 0.0 | 61.104 | 733.248 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.4 | 0.5 | 4.1 | 6.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 13.9 | 166.8 |
Thiamin (mg) | 0.032 | 0.003 | 0.003 | 0.003 | 0.026 | 0.0 | 0.008 | 0.005 | 0.001 | 0.0 | 0.001 | 0.0 | 0.01 | 0.001 | 0.093 | 1.116 |
Riboflavin (mg) | 0.064 | 0.002 | 0.009 | 0.002 | 0.03 | 0.0 | 0.033 | 0.023 | 0.008 | 0.0 | 0.0 | 0.0 | 0.013 | 0.006 | 0.189 | 2.268 |
Niacin (mg) | 3.647 | 0.007 | 0.048 | 0.024 | 0.132 | 0.001 | 0.021 | 0.204 | 0.002 | 0.001 | 0.004 | 0.0 | 0.106 | 0.001 | 4.199 | 50.388 |
Pantothenic acid (mg) | 0.488 | 0.007 | 0.037 | 0.005 | 0.093 | n/a | 0.065 | 0.085 | n/a | 0.0 | 0.004 | 0.0 | 0.058 | n/a | 0.843 | 10.116 |
Vitamin B-6 (mg) | 0.188 | 0.007 | 0.01 | 0.011 | 0.068 | 0.0 | 0.012 | 0.006 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.306 | 3.672 |
Folate (mcg) | 3.218 | 1.14 | 5.393 | 0.509 | 11.262 | 0.004 | 1.342 | 0.905 | 0.187 | 0.021 | 0.496 | 0.0 | 0.505 | 0.0 | 24.981 | 299.772 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 32.0 | 0.4 | 0.9 | 0.3 | n/a | 0.0 | 3.7 | 1.0 | 0.8 | 0.0 | 0.2 | 0.0 | 2.4 | 0.1 | 41.8 | 501.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.001 | 0.001 | 0.001 | 0.008 | n/a | 0.008 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.005 | n/a | 0.139 | 1.668 |
Threonine (g) | 0.413 | 0.001 | 0.003 | 0.002 | 0.028 | n/a | 0.023 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.492 | 5.904 |
Isoleucine (g) | 0.493 | 0.001 | 0.003 | 0.001 | 0.026 | n/a | 0.027 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.576 | 6.912 |
Leucine (g) | 0.724 | 0.002 | 0.004 | 0.002 | 0.043 | n/a | 0.052 | 0.007 | n/a | 0.001 | n/a | 0.0 | 0.033 | n/a | 0.867 | 10.404 |
Lysine (g) | 0.81 | 0.002 | 0.004 | 0.002 | 0.038 | n/a | 0.044 | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.93 | 11.16 |
Methionine (g) | 0.263 | 0.0 | 0.001 | 0.001 | 0.017 | n/a | 0.013 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.304 | 3.648 |
Cystine (g) | 0.134 | 0.0 | 0.0 | 0.001 | 0.018 | n/a | 0.006 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.005 | n/a | 0.164 | 1.968 |
Phenylalanine (g) | 0.386 | 0.002 | 0.003 | 0.005 | 0.031 | n/a | 0.025 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.018 | n/a | 0.475 | 5.7 |
Tyrosine (g) | 0.322 | 0.001 | 0.001 | 0.001 | 0.022 | n/a | 0.025 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.388 | 4.656 |
Valine (g) | 0.483 | 0.001 | 0.004 | 0.002 | 0.036 | n/a | 0.033 | 0.013 | n/a | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.595 | 7.14 |
Arginine (g) | 0.627 | 0.006 | 0.003 | 0.002 | 0.071 | n/a | 0.019 | 0.005 | n/a | 0.001 | n/a | 0.0 | 0.018 | n/a | 0.752 | 9.024 |
Histidine (g) | 0.29 | 0.001 | 0.001 | 0.001 | 0.02 | n/a | 0.015 | 0.003 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.341 | 4.092 |
Alanine (g) | 0.585 | 0.001 | 0.003 | 0.002 | 0.033 | n/a | 0.019 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.67 | 8.04 |
Aspartic acid (g) | 0.89 | 0.005 | 0.018 | 0.011 | 0.141 | n/a | 0.042 | 0.011 | n/a | 0.001 | n/a | 0.0 | 0.028 | n/a | 1.147 | 13.764 |
Glutamic acid (g) | 1.453 | 0.016 | 0.013 | 0.01 | 0.089 | n/a | 0.109 | 0.019 | n/a | 0.003 | n/a | 0.0 | 0.093 | n/a | 1.806 | 21.672 |
Glycine (g) | 0.654 | 0.002 | 0.003 | 0.002 | 0.03 | n/a | 0.012 | 0.005 | n/a | 0.001 | n/a | 0.0 | 0.013 | n/a | 0.72 | 8.64 |
Proline (g) | 0.488 | 0.001 | 0.003 | 0.001 | 0.026 | n/a | 0.05 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.035 | n/a | 0.609 | 7.308 |
Serine (g) | 0.354 | 0.001 | 0.003 | 0.003 | 0.03 | n/a | 0.031 | 0.005 | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.447 | 5.364 |
Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 2.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.38 | 628.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.002 | 0.006 | 0.003 | 0.026 | 0.0 | 2.206 | 0.002 | 0.459 | 0.002 | 0.0 | 0.0 | 0.348 | 1.074 | 6.44 | 77.28 |
Phytosterols (mg) | n/a | 0.9 | 0.899 | 0.458 | n/a | 0.041 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.298 | 27.576 |
Monounsaturated Fat (g) | 3.346 | 0.001 | 0.004 | 0.001 | 0.096 | 0.0 | 0.972 | 0.0 | 0.209 | 0.013 | 0.0 | 0.0 | 0.28 | 1.795 | 6.717 | 80.604 |
Polyunsaturated (g) | 1.732 | 0.001 | 0.012 | 0.003 | 0.048 | 0.0 | 0.161 | 0.008 | 0.023 | 0.005 | 0.0 | 0.0 | 0.361 | 4.535 | 6.89 | 82.68 |