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Receta Maggies Coca Cola Basted Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. Coca-cola
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ham
377.99g 		sugar
18.33g 		mustard
0.42g 		mustard
0.83g 		bread crumbs
18.0g 		Total Per Serving Total for Recipe
Protein (g) 65.92 0.02 0.02 0.04 2.4 68.4 820.8
Total Fat (g) 23.28 0.0 0.02 0.03 0.95 24.29 291.48
Carbohydrates (g) 2.61 17.98 0.02 0.04 12.96 33.61 403.32
Ash (g) 12.44 0.08 0.02 0.03 0.52 13.08 156.96
Calories (kcal) 502.729 69.667 0.279 0.558 71.1 644.333 7731.996
Starch (g) n/a n/a 0.0 0.01 10.74 10.75 129.0
Sucrose (g) n/a 17.34 0.0 0.0 0.0 17.34 208.08
Glucose (dextrose) (g) n/a 0.25 0.0 0.0 0.33 0.58 6.96
Fructose (g) n/a 0.2 0.0 0.0 0.44 0.65 7.8
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.35 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 273.74 0.25 0.34 0.69 1.17 276.19 3314.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 17.79 0.0 0.01 1.12 18.91 226.92
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.9 10.8
Calcium (mg) 26.459 15.217 0.242 0.483 32.94 75.341 904.092
Iron (mg) 4.04 0.13 0.01 0.01 0.87 5.06 60.72
Magnesium (mg) 75.598 1.65 0.204 0.408 7.74 85.601 1027.212
Phosphorus (mg) 1050.817 0.733 0.442 0.883 29.7 1082.575 12990.9
Potassium (mg) 1028.137 24.383 0.575 1.15 35.28 1089.526 13074.312
Sodium (mg) 4573.699 5.133 4.729 9.458 131.76 4724.78 56697.36
Zinc (mg) 8.69 0.01 0.0 0.01 0.26 8.97 107.64
Copper (mg) 0.416 0.009 0.0 0.001 0.047 0.473 5.676
Manganese (mg) 0.113 0.011 0.002 0.004 0.166 0.295 3.54
Selenium (mcg) 62.0 0.2 0.1 0.3 4.5 67.2 806.4
Vitamin A, IU (IU) 18.9 0.0 0.296 0.592 0.0 19.787 237.444
Retinol (mcg) 7.56 0.0 0.0 0.0 0.0 7.56 90.72
Vitamin A, RAE (mcg_RAE) 7.56 0.0 0.017 0.033 0.0 7.61 91.32
Beta Carotene (mcg) n/a 0.0 0.121 0.242 0.0 0.363 4.356
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.075 0.15 0.0 0.225 2.7
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.01 0.02 0.14 0.16 1.92
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.03 0.03 0.36
Vitamin C (mg) 85.8 0.0 0.0 0.0 0.0 85.8 1029.6
Thiamin (mg) 2.003 0.0 0.001 0.003 0.175 2.182 26.184
Riboflavin (mg) 0.718 0.0 0.0 0.0 0.072 0.791 9.492
Niacin (mg) 9.563 0.02 0.002 0.004 1.193 10.783 129.396
Pantothenic acid (mg) 2.495 0.024 0.001 0.003 0.099 2.621 31.452
Vitamin B-6 (mg) 0.869 0.007 0.0 0.001 0.022 0.899 10.788
Folate (mcg) 15.12 0.183 0.029 0.058 19.26 34.651 415.812
Vitamin B-12 (mcg) 2.57 0.0 0.0 0.0 0.06 2.63 31.56
Choline (mg) n/a 0.4 0.1 0.2 2.6 3.3 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.76 14.76 177.12
Tryptophan (g) n/a n/a 0.0 0.0 0.029 0.029 0.348
Threonine (g) n/a n/a 0.001 0.001 0.077 0.08 0.96
Isoleucine (g) n/a n/a 0.001 0.001 0.097 0.099 1.188
Leucine (g) n/a n/a 0.001 0.003 0.173 0.177 2.124
Lysine (g) n/a n/a 0.001 0.002 0.077 0.081 0.972
Methionine (g) n/a n/a 0.0 0.001 0.041 0.042 0.504
Cystine (g) n/a n/a 0.0 0.001 0.05 0.051 0.612
Phenylalanine (g) n/a n/a 0.001 0.001 0.119 0.121 1.452
Tyrosine (g) n/a n/a 0.001 0.001 0.072 0.074 0.888
Valine (g) n/a n/a 0.001 0.002 0.108 0.111 1.332
Arginine (g) n/a n/a 0.001 0.002 0.099 0.102 1.224
Histidine (g) n/a n/a 0.001 0.001 0.054 0.056 0.672
Alanine (g) n/a n/a 0.001 0.001 0.086 0.089 1.068
Aspartic acid (g) n/a n/a 0.002 0.003 0.139 0.144 1.728
Glutamic acid (g) n/a n/a 0.003 0.006 0.742 0.751 9.012
Glycine (g) n/a n/a 0.001 0.002 0.088 0.091 1.092
Proline (g) n/a n/a 0.002 0.003 0.247 0.251 3.012
Serine (g) n/a n/a 0.001 0.002 0.119 0.121 1.452
Cholesterol (mg) 268.374 0.0 0.0 0.0 0.0 268.374 3220.488
Trans Fat (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Saturated Fat (g) 6.312 0.0 0.001 0.002 0.216 6.532 78.384
Phytosterols (mg) n/a n/a n/a n/a 1.44 1.44 17.28
Monounsaturated Fat (g) 10.055 0.0 0.011 0.022 0.184 10.271 123.252
Polyunsaturated (g) 2.948 0.0 0.004 0.008 0.371 3.331 39.972