Receta Magi Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
16.67g |
eggs
8.21g |
vanilla
0.35g |
flour
20.83g |
baking soda
0.38g |
bananas
12.0g |
mandarin oranges
29.53g |
chocolate chips
14.18g |
coconut
3.47g |
nuts
7.61g |
maraschino cherries
6.71g |
dates
9.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 0.0 | 2.15 | 0.0 | 0.13 | 0.22 | 1.08 | 0.12 | 1.32 | 0.01 | 0.18 | 6.33 | 75.96 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.0 | 0.2 | 0.0 | 0.04 | 0.01 | 4.2 | 1.16 | 3.92 | 0.01 | 0.01 | 18.05 | 216.6 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 0.04 | 15.9 | 0.0 | 2.74 | 2.78 | 8.42 | 0.53 | 1.93 | 2.82 | 7.39 | 59.28 | 711.36 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.0 | 0.1 | 0.14 | 0.1 | 0.09 | 0.25 | 0.03 | 0.32 | n/a | 0.17 | 1.47 | 17.64 |
Calories (kcal) | 67.816 | 64.5 | 11.745 | 1.008 | 75.833 | 0.0 | 10.68 | 11.222 | 75.836 | 12.272 | 45.208 | 11.069 | 27.305 | 414.495 | 4973.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | 7.8 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.29 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.35 | 4.2 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 3.32 | 3.93 | 47.16 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.58 | n/a | n/a | n/a | n/a | n/a | 3.15 | 3.74 | 44.88 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 1.5 | 0.01 | 6.23 | 0.18 | 2.48 | 0.0 | 8.99 | 26.43 | 0.21 | 1.63 | 0.13 | 3.84 | 2.1 | 53.74 | 644.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 0.0 | 0.0 | 0.0 | n/a | 2.835 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 0.0 | 0.0 | 0.0 | n/a | 29.059 | 348.708 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 0.04 | 0.06 | 0.0 | 1.47 | 2.44 | 7.3 | 0.22 | 0.35 | 2.6 | 6.55 | 37.75 | 453.0 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.4 | 0.5 | 0.3 | 0.7 | 0.2 | 0.7 | 3.6 | 43.2 |
Calcium (mg) | 2.27 | 0.167 | 4.353 | 0.039 | 3.125 | 0.0 | 0.6 | 3.544 | 26.791 | 0.485 | 5.328 | 3.623 | 6.309 | 56.632 | 679.584 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.97 | 0.0 | 0.03 | 0.08 | 0.33 | 0.08 | 0.28 | 0.03 | 0.09 | 2.05 | 24.6 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 0.042 | 4.583 | 0.0 | 3.24 | 3.248 | 8.93 | 1.109 | 17.124 | 0.268 | 5.323 | 45.044 | 540.528 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 0.021 | 22.5 | 0.0 | 2.64 | 3.248 | 29.484 | 3.917 | 33.107 | 0.201 | 6.112 | 119.188 | 1430.256 |
Potassium (mg) | 2.27 | 0.333 | 11.006 | 0.518 | 22.292 | 0.0 | 42.96 | 40.163 | 52.731 | 12.341 | 45.437 | 1.409 | 68.608 | 300.068 | 3600.816 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.032 | 0.417 | 104.88 | 0.12 | 1.477 | 11.198 | 0.693 | 50.916 | 0.268 | 0.099 | 236.078 | 2832.936 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.15 | 0.0 | 0.02 | 0.16 | 0.33 | 0.04 | 0.29 | 0.02 | 0.04 | 1.13 | 13.56 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.029 | 0.0 | 0.01 | 0.012 | 0.069 | 0.015 | 0.097 | 0.009 | 0.035 | 0.286 | 3.432 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.001 | 0.142 | 0.0 | 0.032 | n/a | 0.067 | 0.052 | 0.148 | n/a | 0.03 | 0.474 | 5.688 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.0 | 7.1 | 0.0 | 0.1 | 0.1 | 0.6 | 0.4 | 0.6 | 0.0 | n/a | 11.7 | 140.4 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 7.68 | 387.455 | 27.641 | 0.0 | 0.381 | n/a | 14.688 | 714.208 | 8570.496 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 0.0 | 0.0 | 0.0 | n/a | 83.245 | 998.94 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.36 | 19.491 | 8.363 | 0.0 | 0.0 | 0.134 | 0.69 | 105.232 | 1262.784 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 3.12 | 88.004 | 0.0 | 0.0 | 0.228 | 1.811 | 8.773 | 117.703 | 1412.436 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 | 0.07 | 0.01 | 0.83 | 0.0 | n/a | 1.28 | 15.36 |
Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 3.75 | 0.0 | 2.64 | 71.762 | 0.851 | 0.0 | 1.598 | 3.958 | 2.267 | 114.012 | 1368.144 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | 0.08 | n/a | 0.0 | n/a | 0.13 | 0.02 | n/a | n/a | n/a | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.2 | 134.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.0 | 0.165 | 0.0 | 0.004 | 0.027 | 0.016 | 0.002 | 0.015 | 0.0 | 0.005 | 0.24 | 2.88 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.0 | 0.102 | 0.0 | 0.008 | 0.009 | 0.043 | 0.001 | 0.015 | 0.0 | 0.006 | 0.23 | 2.76 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.002 | 1.229 | 0.0 | 0.08 | 0.133 | 0.055 | 0.019 | 0.358 | 0.0 | 0.159 | 2.044 | 24.528 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.0 | 0.092 | 0.0 | 0.04 | n/a | 0.067 | 0.01 | 0.092 | n/a | 0.08 | 0.509 | 6.108 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.008 | 0.0 | 0.044 | 0.012 | 0.006 | 0.002 | 0.023 | 0.001 | 0.025 | 0.132 | 1.584 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 0.0 | 38.125 | 0.0 | 2.4 | 1.477 | 1.701 | 0.901 | 3.805 | 0.0 | 1.479 | 54.032 | 648.384 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.23 | 2.76 |
Choline (mg) | 1.8 | 0.0 | 20.6 | n/a | 2.2 | 0.0 | 1.2 | 1.8 | 6.5 | 0.4 | 4.1 | 0.3 | 1.0 | 39.9 | 478.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | n/a | 0.014 | n/a | 0.027 | n/a | 0.001 | n/a | n/a | 0.001 | 0.02 | n/a | 0.001 | 0.065 | 0.78 |
Threonine (g) | 0.004 | n/a | 0.046 | n/a | 0.058 | n/a | 0.004 | n/a | n/a | 0.004 | 0.046 | n/a | 0.004 | 0.165 | 1.98 |
Isoleucine (g) | 0.005 | n/a | 0.055 | n/a | 0.075 | n/a | 0.004 | n/a | n/a | 0.005 | 0.056 | n/a | 0.005 | 0.204 | 2.448 |
Leucine (g) | 0.008 | n/a | 0.09 | n/a | 0.148 | n/a | 0.008 | n/a | n/a | 0.009 | 0.104 | n/a | 0.008 | 0.374 | 4.488 |
Lysine (g) | 0.007 | n/a | 0.075 | n/a | 0.048 | n/a | 0.006 | n/a | n/a | 0.005 | 0.054 | n/a | 0.005 | 0.199 | 2.388 |
Methionine (g) | 0.002 | n/a | 0.031 | n/a | 0.038 | n/a | 0.001 | n/a | n/a | 0.002 | 0.018 | n/a | 0.002 | 0.093 | 1.116 |
Cystine (g) | 0.001 | n/a | 0.022 | n/a | 0.046 | n/a | 0.001 | n/a | n/a | 0.002 | 0.022 | n/a | 0.005 | 0.1 | 1.2 |
Phenylalanine (g) | 0.004 | n/a | 0.056 | n/a | 0.108 | n/a | 0.006 | n/a | n/a | 0.006 | 0.072 | n/a | 0.005 | 0.257 | 3.084 |
Tyrosine (g) | 0.004 | n/a | 0.041 | n/a | 0.065 | n/a | 0.001 | n/a | n/a | 0.003 | 0.052 | n/a | 0.002 | 0.168 | 2.016 |
Valine (g) | 0.006 | n/a | 0.071 | n/a | 0.088 | n/a | 0.006 | n/a | n/a | 0.007 | 0.071 | n/a | 0.007 | 0.254 | 3.048 |
Arginine (g) | 0.003 | n/a | 0.067 | n/a | 0.088 | n/a | 0.006 | n/a | n/a | 0.019 | 0.17 | n/a | 0.006 | 0.359 | 4.308 |
Histidine (g) | 0.002 | n/a | 0.025 | n/a | 0.048 | n/a | 0.01 | n/a | n/a | 0.003 | 0.037 | n/a | 0.003 | 0.127 | 1.524 |
Alanine (g) | 0.003 | n/a | 0.061 | n/a | 0.069 | n/a | 0.005 | n/a | n/a | 0.006 | 0.062 | n/a | 0.008 | 0.213 | 2.556 |
Aspartic acid (g) | 0.006 | n/a | 0.109 | n/a | 0.092 | n/a | 0.014 | n/a | n/a | 0.011 | 0.157 | n/a | 0.022 | 0.411 | 4.932 |
Glutamic acid (g) | 0.017 | n/a | 0.138 | n/a | 0.725 | n/a | 0.018 | n/a | n/a | 0.026 | 0.336 | n/a | 0.027 | 1.287 | 15.444 |
Glycine (g) | 0.002 | n/a | 0.035 | n/a | 0.077 | n/a | 0.005 | n/a | n/a | 0.006 | 0.081 | n/a | 0.009 | 0.214 | 2.568 |
Proline (g) | 0.008 | n/a | 0.042 | n/a | 0.25 | n/a | 0.004 | n/a | n/a | 0.005 | 0.067 | n/a | 0.011 | 0.386 | 4.632 |
Serine (g) | 0.005 | n/a | 0.08 | n/a | 0.108 | n/a | 0.005 | n/a | n/a | 0.006 | 0.07 | n/a | 0.006 | 0.279 | 3.348 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 0.0 | 0.0 | 0.0 | n/a | 58.338 | 700.056 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.0 | 0.033 | 0.0 | 0.013 | 0.0 | 2.624 | 1.03 | 0.525 | 0.003 | n/a | 9.341 | 112.092 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.92 | n/a | n/a | 1.629 | n/a | n/a | n/a | 3.549 | 42.588 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.0 | 0.019 | 0.0 | 0.004 | 0.003 | 1.019 | 0.05 | 2.39 | 0.003 | n/a | 5.788 | 69.456 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.0 | 0.085 | 0.0 | 0.008 | 0.003 | 0.196 | 0.013 | 0.82 | 0.004 | n/a | 1.528 | 18.336 |