Receta Magic 7 Layer Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. butterscotch morsels

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.42g	graham cracker 19.72g	coconut 3.47g	chocolate morsels 14.0g	walnuts 4.39g	milk 47.75g	Total Per Serving	Total for Recipe
Protein (g)	0.08	1.38	0.12	1.07	0.67	3.78	7.09	85.08
Total Fat (g)	7.64	1.97	1.16	4.15	2.86	4.15	21.94	263.28
Carbohydrates (g)	0.01	15.02	0.53	8.32	0.6	25.98	50.45	605.4
Ash (g)	0.2	0.55	0.03	0.25	0.08	0.87	1.99	23.88
Calories (kcal)	67.518	83.595	12.272	74.9	28.694	153.278	420.256	5043.072
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.11	n/a	0.11	1.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.49	0.71	1.63	0.21	0.18	12.97	17.19	206.28
Caffeine (mg)	0.0	n/a	0.0	2.8	0.0	0.0	2.8	33.6
Theobromine (mg)	0.0	n/a	0.0	28.7	0.0	0.0	28.7	344.4
Sugars (g)	0.01	4.53	0.22	7.21	0.11	25.98	38.06	456.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.3	0.5	0.3	0.0	1.8	21.6
Calcium (mg)	2.26	15.576	0.485	26.46	4.3	135.61	184.691	2216.292
Iron (mg)	0.0	0.81	0.08	0.33	0.13	0.09	1.45	17.4
Magnesium (mg)	0.188	11.632	1.109	8.82	6.932	12.415	41.097	493.164
Phosphorus (mg)	2.26	39.826	3.917	29.12	15.181	120.808	211.112	2533.344
Potassium (mg)	2.26	34.897	12.341	52.08	19.349	177.153	298.08	3576.96
Sodium (mg)	54.24	129.927	0.693	11.06	0.088	60.643	256.651	3079.812
Zinc (mg)	0.01	0.38	0.04	0.32	0.14	0.45	1.34	16.08
Copper (mg)	0.0	0.006	0.015	0.069	0.07	0.01	0.169	2.028
Manganese (mg)	0.0	n/a	0.052	0.066	0.15	0.005	0.272	3.264
Selenium (mcg)	0.1	n/a	0.4	0.6	0.2	7.1	8.4	100.8
Vitamin A, IU (IU)	235.323	0.0	0.0	27.3	0.878	127.493	390.993	4691.916
Retinol (mcg)	63.186	n/a	0.0	8.26	0.0	34.858	106.303	1275.636
Vitamin A, RAE (mcg_RAE)	64.41	n/a	0.0	8.26	0.044	35.335	108.049	1296.588
Beta Carotene (mcg)	14.878	n/a	0.0	0.0	0.527	6.685	22.09	265.08
Vitamin E (mg)	0.22	n/a	0.01	0.07	0.03	0.08	0.41	4.92
Vitamin D (IU)	5.273	n/a	n/a	n/a	n/a	n/a	5.273	63.276
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.84	0.395	0.0	1.235	14.82
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.01	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.02	0.13	0.91	n/a	1.06	12.72
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.08	n/a	0.08	0.96
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	1.2	1.4	16.8
Thiamin (mg)	0.001	0.045	0.002	0.015	0.015	0.043	0.122	1.464
Riboflavin (mg)	0.003	0.047	0.001	0.042	0.007	0.201	0.3	3.6
Niacin (mg)	0.004	0.745	0.019	0.055	0.05	0.1	0.972	11.664
Pantothenic acid (mg)	0.01	n/a	0.01	0.066	0.025	0.358	0.47	5.64
Vitamin B-6 (mg)	0.0	0.02	0.002	0.006	0.024	0.024	0.075	0.9
Folate (mcg)	0.283	9.069	0.901	1.68	4.3	5.253	21.485	257.82
Vitamin B-12 (mcg)	0.02	n/a	0.0	0.11	0.0	0.21	0.33	3.96
Choline (mg)	1.8	n/a	0.4	6.5	1.7	42.5	52.9	634.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.001	n/a	0.007	0.053	0.062	0.744
Threonine (g)	0.004	n/a	0.004	n/a	0.026	0.172	0.206	2.472
Isoleucine (g)	0.005	n/a	0.005	n/a	0.028	0.229	0.266	3.192
Leucine (g)	0.008	n/a	0.009	n/a	0.051	0.372	0.44	5.28
Lysine (g)	0.007	n/a	0.005	n/a	0.018	0.301	0.331	3.972
Methionine (g)	0.002	n/a	0.002	n/a	0.011	0.096	0.11	1.32
Cystine (g)	0.001	n/a	0.002	n/a	0.009	0.033	0.046	0.552
Phenylalanine (g)	0.004	n/a	0.006	n/a	0.031	0.181	0.222	2.664
Tyrosine (g)	0.004	n/a	0.003	n/a	0.018	0.181	0.207	2.484
Valine (g)	0.006	n/a	0.007	n/a	0.033	0.253	0.299	3.588
Arginine (g)	0.003	n/a	0.019	n/a	0.1	0.138	0.26	3.12
Histidine (g)	0.002	n/a	0.003	n/a	0.017	0.1	0.122	1.464
Alanine (g)	0.003	n/a	0.006	n/a	0.031	0.129	0.168	2.016
Aspartic acid (g)	0.006	n/a	0.011	n/a	0.08	0.287	0.384	4.608
Glutamic acid (g)	0.017	n/a	0.026	n/a	0.124	0.793	0.96	11.52
Glycine (g)	0.002	n/a	0.006	n/a	0.036	0.081	0.125	1.5
Proline (g)	0.008	n/a	0.005	n/a	0.031	0.368	0.411	4.932
Serine (g)	0.005	n/a	0.006	n/a	0.041	0.205	0.257	3.084
Cholesterol (mg)	20.246	0.0	0.0	3.22	0.0	16.235	39.701	476.412
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.837	0.308	1.03	2.591	0.269	2.621	11.656	139.872
Phytosterols (mg)	n/a	n/a	1.629	n/a	3.159	n/a	4.788	57.456
Monounsaturated Fat (g)	1.979	0.71	0.05	1.007	0.392	1.16	5.297	63.564
Polyunsaturated (g)	0.286	0.091	0.013	0.193	2.07	0.162	2.815	33.78